Ella Cox

Fage 14FLKYNCSESTSZBLCKENSWORANSE

220 plausible swims · 28 meets · 2022-07-14 → 2026-06-21

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.66	AAA+0.17s to AAAA	2026-02-28	2026 SE Southeastern Winter SC Championships venue
100 Freestyle	SCY	52.88	AAAA	2026-03-01	2026 SE Southeastern Winter SC Championships venue
200 Freestyle	SCY	1:55.97	AAA+0.58s to AAAA	2026-02-27	2026 SE Southeastern Winter SC Championships venue
500 Freestyle	SCY	5:41.67	A+2.98s to AA	2024-12-06	2024 Holiday Classic venue
1000 Freestyle	SCY	12:07.79	A+27.90s to AA	2024-10-04	2024 SwimVille_USA Jack Thompson Classic venue
50 Backstroke	SCY	26.87	AAAA	2026-02-28	2026 SE Southeastern Winter SC Championships venue
100 Backstroke	SCY	56.29	AAAA	2026-02-27	2026 SE Southeastern Winter SC Championships venue
200 Backstroke	SCY	2:04.04	AAAA	2026-03-01	2026 SE Southeastern Winter SC Championships venue
50 Breaststroke	SCY	33.25	AA+0.16s to AAA	2024-10-04	2024 SwimVille_USA Jack Thompson Classic venue
100 Breaststroke	SCY	1:12.75	AA+3.06s to AAA	2025-01-18	2025 TYR Mardi Gras Invite venue
200 Breaststroke	SCY	2:38.76	A+1.87s to AA	2024-11-09	2024 Martha Bass invitational slow pool
50 Butterfly	SCY	29.29	AA+1.00s to AAA	2024-10-04	2024 SwimVille_USA Jack Thompson Classic venue
100 Butterfly	SCY	1:03.56	A+0.37s to AA	2025-01-19	2025 TYR Mardi Gras Invite venue
200 Butterfly	SCY	2:36.30	BB+9.41s to A	2024-10-26	October IMX Challenge venue
100 Individual Medley	SCY	1:08.61		2024-02-15	2023 HSA Fran Norris Invitational
200 Individual Medley	SCY	2:21.44	AA+5.85s to AAA	2025-01-18	2025 TYR Mardi Gras Invite venue
400 Individual Medley	SCY	5:00.26	AA+12.57s to AAA	2025-01-17	2025 TYR Mardi Gras Invite venue
50 Freestyle	LCM	27.62	AAAA	2025-08-01	2025 FL Southern Zone Age Group Championship venue
100 Freestyle	LCM	59.89	AAAA	2026-06-19	2026 Tennessee Aquatics June Invitational venue
200 Freestyle	LCM	2:15.91	AAA+4.32s to AAAA	2026-06-20	2026 Tennessee Aquatics June Invitational venue
400 Freestyle	LCM	5:08.28	A+5.29s to AA	2026-05-17	2026 Officially Summer Invitational venue
50 Backstroke	LCM	31.01	AAAA	2026-06-19	2026 Tennessee Aquatics June Invitational venue
100 Backstroke	LCM	1:06.36	AAAA	2026-06-21	2026 Tennessee Aquatics June Invitational venue
200 Backstroke	LCM	2:26.14	AAA+0.65s to AAAA	2026-06-20	2026 Tennessee Aquatics June Invitational venue
50 Breaststroke	LCM	37.29	AAA+1.40s to AAAA	2024-07-20	2024 SE Southeastern Summer LC Championships venue
100 Breaststroke	LCM	1:26.08	A+1.89s to AA	2024-07-19	2024 SE Southeastern Summer LC Championships venue
200 Breaststroke	LCM	3:14.96	BB+5.67s to A	2025-04-19	Orange vs. Black venue
50 Butterfly	LCM	30.79	AAA+0.80s to AAAA	2026-06-20	2026 Tennessee Aquatics June Invitational venue
100 Butterfly	LCM	1:08.64	AAA+3.05s to AAAA	2026-06-19	2026 Tennessee Aquatics June Invitational venue
200 Individual Medley	LCM	2:37.22	AA+2.13s to AAA	2026-06-21	2026 Tennessee Aquatics June Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	23.73	flying	200 Medley Relay (leg 4)	2026-02-28	2026 SE Southeastern Winter SC Championships
50 Freestyle	SCY	23.84	flying	200 Free Relay (leg 4)	2026-02-27	2026 SE Southeastern Winter SC Championships
100 Freestyle	SCY	52.89	flying	400 Free Relay (leg 4)	2026-02-27	2026 SE Southeastern Winter SC Championships
50 Backstroke	SCY	28.42	flat	200 Medley Relay	2025-02-22	2025 SE Southeastern Winter SC Championships
50 Freestyle	LCM	29.14	flat	200 Free Relay	2024-07-19	2024 SE Southeastern Summer LC Championships
100 Freestyle	LCM	1:01.11	flying	400 Free Relay (leg 4)	2025-07-18	2025 SE Southeastern Summer LC Championships
100 Freestyle	LCM	1:01.24	flying	400 Medley Relay (leg 4)	2025-07-19	2025 SE Southeastern Summer LC Championships
100 Backstroke	LCM	1:12.81	flat	400 Medley Relay	2025-07-30	2025 FL Southern Zone Age Group Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

4564 points (6/6 events)

Event	Time	Points
500 FR SCY	5:41.67	741
200 BK SCY	2:04.04	1018
200 BR SCY	2:38.76	735
200 FL SCY	2:36.30	554
200 IM SCY	2:21.44	754
400 IM SCY	5:00.26	762

IMR 13-14 · LCM

4352 points (5/5 events)

Event	Time	Points
200 FR LCM	2:15.91	905
100 BK LCM	1:06.36	1042
100 BR LCM	1:26.08	709
100 FL LCM	1:08.64	864
200 IM LCM	2:37.22	832

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 52.88

25.43

27.45

Front half 25.43s · back half 27.45s

200 Freestyle SCY 1:55.97

26.61

29.00

30.36

30.00

Front half 55.61s · back half 60.36s

500 Freestyle SCY 5:41.67

29.86

33.80

35.47

34.69

33.55

34.97

35.71

35.04

34.91

33.67

Front half 167.37s · back half 174.30s

1000 Freestyle SCY 12:07.79

31.22

35.68

36.23

37.86

36.37

37.00

37.43

37.53

37.11

36.68

37.24

37.47

37.01

37.62

37.56

36.49

36.50

36.78

35.93

32.08

Front half 363.11s · back half 364.68s

100 Backstroke SCY 56.29

27.48

28.81

Front half 27.48s · back half 28.81s

200 Backstroke SCY 2:04.04

28.86

31.06

32.11

32.01

Front half 59.92s · back half 64.12s

100 Breaststroke SCY 1:12.75

34.03

38.72

Front half 34.03s · back half 38.72s

200 Breaststroke SCY 2:38.76

36.15

40.72

41.57

40.32

Front half 76.87s · back half 81.89s

100 Butterfly SCY 1:03.56

29.69

33.87

Front half 29.69s · back half 33.87s

200 Butterfly SCY 2:36.30

33.29

39.52

41.28

42.21

Front half 72.81s · back half 83.49s

100 Individual Medley SCY 1:08.61

31.19

37.42

Front half 31.19s · back half 37.42s

200 Individual Medley SCY 2:21.44

30.30

36.79

42.18

32.17

Front half 67.09s · back half 74.35s

400 Individual Medley SCY 5:00.26

31.58

36.85

38.94

38.85

42.21

43.70

34.94

33.19

Front half 146.22s · back half 154.04s

100 Freestyle LCM 59.89 RT 0.49s

28.88

31.01

Front half 28.88s · back half 31.01s

200 Freestyle LCM 2:15.91

30.61

34.44

35.55

35.31

Front half 65.05s · back half 70.86s

400 Freestyle LCM 5:08.28

33.49

38.33

39.98

39.29

39.18

40.13

40.00

37.88

Front half 151.09s · back half 157.19s

100 Backstroke LCM 1:06.36 RT 0.63s

32.55

33.81

Front half 32.55s · back half 33.81s

200 Backstroke LCM 2:26.14 RT 0.60s

33.57

36.33

38.12

Front half 69.90s · back half 76.24s

100 Breaststroke LCM 1:26.08

40.47

45.61

Front half 40.47s · back half 45.61s

200 Breaststroke LCM 3:14.96

44.75

52.29

50.14

47.78

Front half 97.04s · back half 97.92s

100 Butterfly LCM 1:08.64 RT 0.53s

32.12

36.52

Front half 32.12s · back half 36.52s

200 Individual Medley LCM 2:37.22

72.15

85.07

Front half 72.15s · back half 85.07s

Reaction time

fastest 0.49s average 0.669s slowest 0.73s 25 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.66 11 swims

100 Freestyle SCY 52.88 11 swims

200 Freestyle SCY 1:55.97 9 swims

500 Freestyle SCY 5:41.67 3 swims

1000 Freestyle SCY 12:07.79 1 swim

50 Backstroke SCY 26.87 4 swims

100 Backstroke SCY 56.29 17 swims

200 Backstroke SCY 2:04.04 14 swims

50 Breaststroke SCY 33.25 2 swims

100 Breaststroke SCY 1:12.75 9 swims

200 Breaststroke SCY 2:38.76 7 swims

50 Butterfly SCY 29.29 2 swims

100 Butterfly SCY 1:03.56 7 swims

200 Butterfly SCY 2:36.30 1 swim

100 Individual Medley SCY 1:08.61 1 swim

200 Individual Medley SCY 2:21.44 6 swims

400 Individual Medley SCY 5:00.26 2 swims

50 Freestyle LCM 27.62 18 swims

100 Freestyle LCM 59.89 14 swims

200 Freestyle LCM 2:15.91 9 swims

400 Freestyle LCM 5:08.28 3 swims

50 Backstroke LCM 31.01 8 swims

100 Backstroke LCM 1:06.36 19 swims

200 Backstroke LCM 2:26.14 13 swims

50 Breaststroke LCM 37.29 6 swims

100 Breaststroke LCM 1:26.08 6 swims

200 Breaststroke LCM 3:14.96 1 swim

50 Butterfly LCM 30.79 7 swims

100 Butterfly LCM 1:08.64 8 swims

200 Individual Medley LCM 2:37.22 1 swim