Ben Ong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.02 | AA+0.63s to AAA | 2024-12-22 | 2024 SI Winter Age Group Championships venue |
| 100 Freestyle | SCY | 48.57 | AAA+1.78s to AAAA | 2024-11-10 | 2024 Legends of Coaching Series-Kevin Perry venue |
| 200 Freestyle | SCY | 1:45.83 | AAA+3.64s to AAAA | 2024-12-21 | 2024 SI Winter Age Group Championships venue |
| 500 Freestyle | SCY | 4:49.92 | AAA+12.13s to AAAA | 2024-12-22 | 2024 SI Winter Age Group Championships venue |
| 100 Butterfly | SCY | 54.19 | AA+1.30s to AAA | 2024-12-21 | 2024 SI Winter Age Group Championships venue |
| 50 Freestyle | LCM | 26.54 | AA+0.65s to AAA | 2025-04-26 | 2025 SI Pacific Swim A-BB LCM Group A venue |
| 100 Freestyle | LCM | 56.86 | AA+0.37s to AAA | 2024-07-31 | WZ LCM Senior Champs 2024 venue |
| 200 Freestyle | LCM | 2:01.27 | AAA+3.28s to AAAA | 2024-07-25 | 2024 SI LC AG CHAMPS |
| 400 Freestyle | LCM | 4:24.15 | AA+0.46s to AAA | 2024-08-01 | WZ LCM Senior Champs 2024 venue |
| 800 Freestyle | LCM | 9:24.19 | AA+17.70s to AAA | 2024-08-03 | GroupB - WZ LCM Senior Champs 2024 venue |
| 100 Butterfly | LCM | 1:03.48 | A+0.29s to AA | 2024-07-25 | 2024 SI LC AG CHAMPS |
| 200 Individual Medley | LCM | 2:28.67 | A+3.68s to AA | 2025-04-27 | 2025 SI Pacific Swim A-BB LCM Group A venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.31 | flying | 200 Free Relay (leg 3) | 2024-11-09 | 2024 Legends of Coaching Series-Kevin Perry |
| 100 Freestyle | SCY | 48.75 | flying | 400 Free Relay (leg 2) | 2024-11-10 | 2024 Legends of Coaching Series-Kevin Perry |
| 50 Freestyle | LCM | 23.65 | flying | 200 Medley Relay (leg 4) | 2024-07-30 | WZ LCM Senior Champs 2024 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1554 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:24.15 | 853 |
| 200 IM LCM | 2:28.67 | 701 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
2356 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:01.27 | 909 |
| 100 FL LCM | 1:03.48 | 746 |
| 200 IM LCM | 2:28.67 | 701 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.57
Front half 23.61s · back half 24.96s
200 Freestyle SCY 1:45.83
Front half 51.44s · back half 54.39s
500 Freestyle SCY 4:49.92
Front half 141.72s · back half 148.20s
100 Butterfly SCY 54.19
Front half 25.37s · back half 28.82s
100 Freestyle LCM 56.86
Front half 27.45s · back half 29.41s
400 Freestyle LCM 4:24.15
Front half 130.82s · back half 133.33s
800 Freestyle LCM 9:24.19
Front half 284.36s · back half 279.83s
200 Individual Medley LCM 2:28.67
Front half 71.85s · back half 76.82s
Progression
Faster times are higher. One card per event, all courses & history.