swimLauren Cox
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:01.54 | AAA+0.65s to AAAA·Sectionals ✓+2.25s to Futures | 2014-08-03 | 2014 Central Zone 14 & U Championshipslow pool |
| 200 Freestyle | LCM | 2:15.42 | AAA+3.83s to AAAA·+2.33s to Sectionals | 2014-08-01 | 2014 Central Zone 14 & U Championshipslow pool |
| 200 Breaststroke | LCM | 2:53.64 | AA+0.15s to AAA·+0.85s to Sectionals | 2014-08-02 | 2014 Central Zone 14 & U Championshipslow pool |
| 100 Butterfly | LCM | 1:08.77 | AA+0.08s to AAA·+0.68s to Sectionals | 2014-08-01 | 2014 Central Zone 14 & U Championshipslow pool |
| 200 Individual Medley | LCM | 2:34.80 | AAA+6.71s to AAAA·+3.51s to Sectionals | 2014-08-02 | 2014 Central Zone 14 & U Championshipslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:02.67 | flat | 400 Free Relay | 2014-08-03 | 2014 Central Zone 14 & U Championship |
| 50 Breaststroke | LCM | 37.56 | flying | 200 Medley Relay (leg 2) | 2014-08-02 | 2014 Central Zone 14 & U Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1733 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:53.64 | 862 |
| 200 IM LCM | 2:34.80 | 871 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2645 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:15.42 | 915 |
| 100 FL LCM | 1:08.77 | 859 |
| 200 IM LCM | 2:34.80 | 871 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:01.54
Front half 29.94s · back half 31.60s
200 Freestyle LCM 2:15.42
Front half 64.91s · back half 70.51s
200 Breaststroke LCM 2:53.64
Front half 82.35s · back half 91.29s
100 Butterfly LCM 1:08.77
Front half 32.64s · back half 36.13s
200 Individual Medley LCM 2:34.80
Front half 72.45s · back half 82.35s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.