Lauren Podemski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 14.56 | 2026-01-01 | Auburn University | |
| 50 Freestyle | SCY | 33.19 | +8.30s to Sectionals | 2026-01-01 | wareagleresults |
| 100 Freestyle | SCY | 1:16.01 | +21.92s to Sectionals | 2026-01-01 | auburn classic results |
| 200 Freestyle | SCY | 2:42.87 | +46.18s to Sectionals | 2026-01-01 | auburn classic results |
| 25 Backstroke | SCY | 18.10 | 2026-01-01 | Auburn University | |
| 50 Backstroke | SCY | 39.98 | +11.39s to Sectionals | 2026-01-01 | rcc results(1) |
| 100 Backstroke | SCY | 1:25.39 | +24.60s to Sectionals | 2026-01-01 | auburn classic results |
| 25 Breaststroke | SCY | 20.10 | 2026-01-01 | Auburn University | |
| 50 Breaststroke | SCY | 47.26 | +13.67s to Sectionals | 2026-01-01 | rcc results(1) |
| 100 Breaststroke | SCY | 1:37.89 | +27.00s to Sectionals | 2026-01-01 | Auburn University |
| 25 Butterfly | SCY | 34.05 | 2026-01-01 | aub dec results | |
| 50 Butterfly | SCY | 40.48 | +13.09s to Sectionals | 2026-01-01 | Auburn University |
| 100 Butterfly | SCY | 1:40.42 | +41.33s to Sectionals | 2026-01-01 | war eagle results(2) |
| 100 Individual Medley | SCY | 1:27.28 | 2026-01-01 | Auburn University | |
| 200 Individual Medley | SCY | 3:01.40 | +48.81s to Sectionals | 2026-01-01 | mm6results3col |
| 50 Freestyle | LCM | 37.93 | +9.54s to Sectionals | 2016-06-17 | 2016 SE Richard Quick Invitational |
| 100 Freestyle | LCM | 1:26.15 | +24.86s to Sectionals | 2016-06-17 | 2016 SE Richard Quick Invitational |
| 200 Freestyle | LCM | 3:42.76 | +90.67s to Sectionals | 2015-01-01 | jimi flowers 2015 results |
| 50 Backstroke | LCM | 49.49 | +16.60s to Sectionals | 2016-06-17 | 2016 SE Richard Quick Invitational |
| 100 Backstroke | LCM | 1:41.93 | +32.14s to Sectionals | 2017-04-01 | 2017 SE Jimi Flowers Spring Splash |
| 50 Breaststroke | LCM | 54.38 | +16.09s to Sectionals | 2016-06-17 | 2016 SE Richard Quick Invitational |
| 100 Breaststroke | LCM | 2:02.57 | +41.98s to Sectionals | 2017-04-01 | 2017 SE Jimi Flowers Spring Splash |
| 50 Butterfly | LCM | 45.84 | +14.55s to Sectionals | 2016-06-17 | 2016 SE Richard Quick Invitational |
| 200 Individual Medley | LCM | 3:59.52 | +88.13s to Sectionals | 2015-01-01 | jimi flowers 2015 results |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
2638 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:42.87 | 584 |
| 100 BK SCY | 1:25.39 | 564 |
| 100 BR SCY | 1:37.89 | 549 |
| 100 FL SCY | 1:40.42 | 351 |
| 200 IM SCY | 3:01.40 | 590 |
IMR 10 & under · SCY
2552 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:16.01 | 537 |
| 50 BK SCY | 39.98 | 541 |
| 50 BR SCY | 47.26 | 475 |
| 50 FL SCY | 40.48 | 461 |
| 100 IM SCY | 1:27.28 | 538 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.01
Front half 36.72s · back half 39.29s
200 Freestyle SCY 2:42.87
100 Backstroke SCY 1:25.39
Front half 42.18s · back half 43.21s
100 Breaststroke SCY 1:37.89
Front half 45.91s · back half 51.98s
100 Butterfly SCY 1:40.42
Front half 45.45s · back half 54.97s
100 Individual Medley SCY 1:27.28
Front half 41.73s · back half 45.55s
200 Individual Medley SCY 3:01.40
Front half 87.16s · back half 94.24s
100 Freestyle LCM 1:26.15
Front half 40.59s · back half 45.56s
200 Freestyle LCM 3:42.76
100 Backstroke LCM 1:41.93
Front half 50.15s · back half 51.78s
100 Breaststroke LCM 2:02.57
Front half 58.34s · back half 64.23s
200 Individual Medley LCM 3:59.52
Front half 112.64s · back half 126.88s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.