swimNorah Seraphin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.92 | AA+0.83s to AAA·+0.63s to Sectionals | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 100 Freestyle | SCY | 57.68 | A+0.69s to AA·+3.19s to Sectionals | 2024-11-23 | 2024 Speedo Grand Chalengevenue |
| 200 Freestyle | SCY | 1:57.61 | AA+0.22s to AAA·Sectionals ✓+5.32s to Futures | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 500 Freestyle | SCY | 5:11.71 | AAA+9.72s to AAAA·Sectionals ✓+9.12s to Futures | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 100 Backstroke | SCY | 1:02.07 | A+0.48s to AA·+1.58s to Sectionals | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 200 Backstroke | SCY | 2:16.00 | A+2.51s to AA·+4.51s to Sectionals | 2024-11-23 | 2024 Speedo Grand Chalengevenue |
| 50 Butterfly | SCY | 26.19 | AAAA·Sectionals ✓+0.50s to Futures | 2026-03-07 | 2026 SC Illinois Senior Championships - copivenue |
| 100 Butterfly | SCY | 56.48 | AAA+0.39s to AAAA·Futures ✓+1.79s to Winter JNs | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 200 Butterfly | SCY | 2:04.34 | AAAA·Futures ✓+2.65s to Winter JNs | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 100 Individual Medley | SCY | 1:01.57 | 2025-11-21 | 2024 Speedo Grand Chalenge | |
| 200 Individual Medley | SCY | 2:10.95 | AAA+5.46s to AAAA·Sectionals ✓+4.56s to Futures | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 400 Individual Medley | SCY | 4:38.63 | AAA+9.94s to AAAA·Sectionals ✓+7.94s to Futures | 2026-03-06 | 2026 SC Illinois Senior Championships - copivenue |
| 50 Freestyle | LCM | 29.68 | AA+1.09s to AAA·+0.89s to Sectionals | 2026-05-30 | 2026 Duel in the Pool |
| 100 Freestyle | LCM | 1:04.23 | AA+2.54s to AAA·+2.44s to Sectionals | 2026-06-28 | 2026 Eric Namesnik Memorial Invitevenue |
| 200 Freestyle | LCM | 2:16.15 | AA+2.96s to AAA·+3.06s to Sectionals | 2026-06-26 | 2026 Eric Namesnik Memorial Invitevenue |
| 400 Freestyle | LCM | 4:46.63 | AA+4.54s to AAA·+4.24s to Sectionals | 2026-06-27 | 2026 Eric Namesnik Memorial Invitevenue |
| 200 Backstroke | LCM | 2:35.92 | A+1.63s to AA·+4.53s to Sectionals | 2026-06-28 | 2026 Eric Namesnik Memorial Invitevenue |
| 50 Breaststroke | LCM | 41.98 | BB+1.79s to A·+6.39s to Sectionals | 2026-05-16 | 2024 Speedo Grand Chalengevenue |
| 50 Butterfly | LCM | 29.56 | AAA+0.17s to AAAA·Sectionals ✓+0.07s to Futures | 2026-07-29 | 2026 TYR FUTURES MADISON |
| 100 Butterfly | LCM | 1:04.39 | AAA+1.10s to AAAA·Futures ✓+1.70s to Winter JNs | 2026-07-29 | 2026 TYR FUTURES MADISON |
| 200 Butterfly | LCM | 2:20.56 | AAAA·Futures ✓+2.17s to Jr Nationals | 2026-07-29 | 2026 TYR FUTURES MADISON |
| 200 Individual Medley | LCM | 2:34.18 | AA+3.49s to AAA·+2.89s to Sectionals | 2026-05-30 | 2026 Duel in the Pool |
| 400 Individual Medley | LCM | 5:30.38 | AA+9.79s to AAA·+5.99s to Sectionals | 2024-06-02 | 2024 LSC Duel in the Poolvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 26.23 | flying | 200 Medley Relay (leg 3) | 2026-03-08 | 2026 SC Illinois Senior Championships - copi |
| 100 Butterfly | SCY | 51.54 | flying | 400 Medley Relay (leg 3) | 2026-03-07 | 2026 SC Illinois Senior Championships - copi |
| 50 Freestyle | LCM | 29.81 | flying | 200 Free Relay (leg 3) | 2024-06-01 | 2024 LSC Duel in the Pool |
| 100 Freestyle | LCM | 1:04.66 | flying | 400 Free Relay (leg 3) | 2025-08-03 | 2025 LC Illinois Senior Championships |
| 200 Freestyle | LCM | 2:18.02 | flying | 800 Free Relay (leg 4) | 2024-07-18 | 2024 IL Swimming LC Age Group Championships |
| 50 Butterfly | LCM | 30.15 | flying | 200 Medley Relay (leg 3) | 2025-08-03 | 2025 LC Illinois Senior Championships |
| 100 Butterfly | LCM | 1:05.07 | flying | 400 Medley Relay (leg 3) | 2026-07-12 | 2026 CENTRAL ZONE NORTH SUMMER CHAMPIONSHIPS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4348 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:11.71 | 898 |
| 200 BK SCY | 2:16.00 | 716 |
| 200 FL SCY | 2:04.34 | 1001 |
| 200 IM SCY | 2:10.95 | 861 |
| 400 IM SCY | 4:38.63 | 872 |
| 200 BR SCY | — | 0 |
IMR 15-16 · SCY
3419 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.61 | 858 |
| 100 BK SCY | 1:02.07 | 737 |
| 100 FL SCY | 56.48 | 963 |
| 200 IM SCY | 2:10.95 | 861 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.68 RT 0.78s
Front half 27.83s · back half 29.85s
200 Backstroke SCY 2:16.00 RT 0.74s
Front half 67.11s · back half 68.89s
400 Individual Medley SCY 4:38.63
Front half 132.27s · back half 146.36s
100 Freestyle LCM 1:04.23
Front half 30.86s · back half 33.37s
200 Freestyle LCM 2:16.15
Front half 66.09s · back half 70.06s
400 Freestyle LCM 4:46.63
Front half 140.70s · back half 145.93s
200 Backstroke LCM 2:35.92
Front half 76.47s · back half 79.45s
100 Butterfly LCM 1:04.39
Front half 29.90s · back half 34.49s
200 Butterfly LCM 2:20.56
Front half 65.63s · back half 74.93s
200 Individual Medley LCM 2:34.18 split/total mismatch
400 Individual Medley LCM 5:30.38
Front half 157.20s · back half 173.18s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.