Paul Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.44 | AA+0.95s to AAA·+2.05s to Sectionals | 2026-02-22 | 2026 FXFX Forty Niner fast pool |
| 100 Freestyle | SCY | 53.16 | AA+1.97s to AAA·+4.67s to Sectionals | 2026-02-08 | 2026 PM 14&U Champs Qualifier fast pool |
| 200 Freestyle | SCY | 2:00.51 | A+3.42s to AA·+14.22s to Sectionals | 2025-12-05 | 2025 Sport Fair Winter Classic venue |
| 500 Freestyle | SCY | 5:27.16 | A+10.07s to AA·+39.77s to Sectionals | 2026-01-23 | 2026 USAS IMX Games fast pool |
| 50 Backstroke | SCY | 29.44 | BB+0.55s to A·+5.75s to Futures | 2026-04-18 | April Spring Sprints venue |
| 100 Backstroke | SCY | 1:04.93 | BB+3.74s to A·+10.44s to Sectionals | 2026-03-21 | March Madness 2026 fast pool |
| 200 Backstroke | SCY | 2:22.70 | BB+9.71s to A·+24.11s to Sectionals | 2026-02-22 | 2026 FXFX Forty Niner fast pool |
| 50 Breaststroke | SCY | 35.58 | BB+2.49s to A·+9.29s to Futures | 2026-03-22 | March Madness 2026 fast pool |
| 100 Breaststroke | SCY | 1:21.65 | +1.06s to B·+20.16s to Sectionals | 2025-12-14 | 2025 MAKO HOLIDAY INVITATIONAL venue |
| 200 Breaststroke | SCY | 2:47.21 | B+4.42s to BB·+32.22s to Sectionals | 2026-01-24 | 2026 USAS IMX Games fast pool |
| 50 Butterfly | SCY | 28.15 | A+0.86s to AA·+5.26s to Futures | 2026-01-17 | PVS January Open 2026 - Fairland venue |
| 100 Butterfly | SCY | 1:03.09 | BB+2.70s to A·+9.90s to Sectionals | 2026-02-21 | 2026 FXFX Forty Niner fast pool |
| 200 Butterfly | SCY | 2:24.64 | BB+10.15s to A·+23.45s to Sectionals | 2026-01-23 | 2026 USAS IMX Games fast pool |
| 100 Individual Medley | SCY | 1:06.04 | 2026-03-21 | March Madness 2026 fast pool | |
| 200 Individual Medley | SCY | 2:20.42 | BB+5.03s to A·+21.03s to Sectionals | 2026-02-08 | 2026 PM 14&U Champs Qualifier fast pool |
| 400 Individual Medley | SCY | 4:57.59 | BB+8.10s to A·+42.50s to Sectionals | 2026-01-24 | 2026 USAS IMX Games fast pool |
| 50 Freestyle | LCM | 28.02 | AA+1.13s to AAA·+2.53s to Sectionals | 2026-05-09 | 2026 VA State LC Champs venue |
| 100 Freestyle | LCM | 1:02.66 | A+0.97s to AA·+7.17s to Sectionals | 2026-05-10 | 2026 VA State LC Champs venue |
| 200 Freestyle | LCM | 2:18.25 | A+3.56s to AA·+16.96s to Sectionals | 2026-06-26 | 2026 FXFX Summer Solstice LC Champs venue |
| 400 Freestyle | LCM | 5:03.34 | BB+3.45s to A·+45.75s to Sectionals | 2026-05-08 | 2026 VA State LC Champs venue |
| 50 Backstroke | LCM | 34.14 | BB+0.25s to A·+6.25s to Futures | 2026-05-29 | 2026 SwimRVA Success Bell |
| 100 Backstroke | LCM | 1:19.29 | B+1.60s to BB·+17.30s to Sectionals | 2026-05-09 | 2026 VA State LC Champs venue |
| 100 Breaststroke | LCM | 1:29.05 | B+1.76s to BB·+19.36s to Sectionals | 2026-05-10 | 2026 VA State LC Champs venue |
| 50 Butterfly | LCM | 32.89 | BB+0.90s to A·+6.60s to Futures | 2026-06-26 | 2026 FXFX Summer Solstice LC Champs venue |
| 100 Butterfly | LCM | 1:19.60 | B+5.01s to BB·+19.41s to Sectionals | 2026-05-10 | 2026 VA State LC Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 53.20 | flying | 400 Free Relay (leg 3) | 2026-03-15 | 2026 PV SC 14 & Under Championships - copied |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3463 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:27.16 | 691 |
| 200 BK SCY | 2:22.70 | 537 |
| 200 BR SCY | 2:47.21 | 482 |
| 200 FL SCY | 2:24.64 | 537 |
| 200 IM SCY | 2:20.42 | 600 |
| 400 IM SCY | 4:57.59 | 616 |
IMR 13-14 · SCY
2849 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.51 | 697 |
| 100 BK SCY | 1:04.93 | 559 |
| 100 BR SCY | 1:21.65 | 404 |
| 100 FL SCY | 1:03.09 | 589 |
| 200 IM SCY | 2:20.42 | 600 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:00.51
Front half 59.03s · back half 61.48s
500 Freestyle SCY 5:27.16
Front half 162.81s · back half 164.35s
200 Backstroke SCY 2:22.70
Front half 69.79s · back half 72.91s
100 Breaststroke SCY 1:21.65
Front half 39.23s · back half 42.42s
200 Breaststroke SCY 2:47.21
Front half 79.97s · back half 87.24s
100 Butterfly SCY 1:03.09
Front half 29.48s · back half 33.61s
200 Butterfly SCY 2:24.64
Front half 67.04s · back half 77.60s
400 Individual Medley SCY 4:57.59
Front half 144.77s · back half 152.82s
200 Freestyle LCM 2:18.25
Front half 68.76s · back half 69.49s
400 Freestyle LCM 5:03.34
Front half 148.27s · back half 155.07s
Progression
Faster times are higher. One card per event, all courses & history.