swimTessa Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.71 | 2024-09-28 | 2024 Kona Ice Invitational venue | |
| 50 Freestyle | SCY | 32.02 | B+0.33s to BB·+6.43s to Sectionals | 2024-02-11 | updated results |
| 100 Freestyle | SCY | 1:09.26 | BB+5.17s to A·+13.77s to Sectionals | 2024-02-11 | updated results |
| 200 Freestyle | SCY | 2:28.50 | BB+8.51s to A·+28.81s to Sectionals | 2025-11-07 | MSA Veterans Day Invitational |
| 500 Freestyle | SCY | 6:37.45 | BB+22.56s to A·+79.76s to Sectionals | 2025-12-05 | 2025 SE Christmas in Auburn venue |
| 1000 Freestyle | SCY | 13:58.87 | B+0.68s to BB·+172.08s to Sectionals | 2025-11-07 | MSA Veterans Day Invitational |
| 25 Backstroke | SCY | 25.88 | 2022-01-01 | tyson green meet results 2022 | |
| 50 Backstroke | SCY | 34.11 | BB+0.82s to A·+4.72s to Sectionals | 2026-02-08 | 2026 SES Region 3 Champions venue |
| 100 Backstroke | SCY | 1:12.90 | A+3.31s to AA·+10.51s to Sectionals | 2026-01-30 | MSA Ray Fogg Memorial Meet 2026 |
| 200 Backstroke | SCY | 2:51.91 | B+4.72s to BB·+35.22s to Sectionals | 2025-10-19 | 2025 HSA Fran Norris Meet venue |
| 50 Breaststroke | SCY | 47.45 | +3.46s to B·+12.96s to Sectionals | 2025-11-07 | MSA Veterans Day Invitational |
| 100 Breaststroke | SCY | 1:40.44 | +3.95s to B·+27.75s to Sectionals | 2025-11-07 | MSA Veterans Day Invitational |
| 25 Butterfly | SCY | 29.43 | 2022-01-01 | tyson green meet results 2022 | |
| 50 Butterfly | SCY | 35.34 | B+1.05s to BB·+7.25s to Sectionals | 2026-02-06 | 2026 SES Region 3 Champions |
| 100 Butterfly | SCY | 1:23.86 | B+4.67s to BB·+23.27s to Sectionals | 2026-01-30 | MSA Ray Fogg Memorial Meet 2026 |
| 100 Individual Medley | SCY | 1:21.86 | B+2.67s to BB | 2024-02-11 | updated results |
| 200 Individual Medley | SCY | 2:52.36 | B+1.57s to BB·+36.37s to Sectionals | 2025-12-07 | 2025 SE Christmas in Auburn venue |
| 400 Individual Medley | SCY | 6:51.84 | +19.55s to B·+126.15s to Sectionals | 2026-01-30 | MSA Ray Fogg Memorial Meet 2026 |
| 50 Freestyle | LCM | 38.63 | B+2.64s to BB·+9.54s to Sectionals | 2026-04-18 | HSA April LC Meet venue |
| 100 Freestyle | LCM | 1:20.61 | B+1.02s to BB·+17.72s to Sectionals | 2026-04-25 | 2026 SE Jimi Flowers Spring Splash - copied |
| 200 Freestyle | LCM | 2:27.65 | AA+0.86s to AAA·+12.26s to Sectionals | 2026-06-06 | 2026 Jack Barnasastle Invitational |
| 400 Freestyle | LCM | 5:54.25 | BB+17.46s to A·+68.46s to Sectionals | 2026-06-06 | 2026 Jack Barnasastle Invitational |
| 50 Backstroke | LCM | 38.83 | BB+0.34s to A·+5.04s to Sectionals | 2026-06-28 | 2026 HSA June Invitational venue |
| 100 Backstroke | LCM | 1:26.84 | BB+2.05s to A·+15.35s to Sectionals | 2026-01-01 | Huntsville Swim Association |
| 50 Breaststroke | LCM | 52.33 | +2.54s to B·+13.04s to Sectionals | 2026-04-25 | 2026 SE Jimi Flowers Spring Splash - copied |
| 100 Breaststroke | LCM | 2:03.55 | +13.16s to B·+40.86s to Sectionals | 2025-06-08 | 2025 SE BSL Jack Barnacastle Invite venue |
| 50 Butterfly | LCM | 40.39 | B+1.60s to BB·+8.30s to Sectionals | 2026-04-25 | 2026 SE Jimi Flowers Spring Splash - copied |
| 100 Butterfly | LCM | 1:41.79 | +3.40s to B·+33.20s to Sectionals | 2025-06-08 | 2025 SE BSL Jack Barnacastle Invite venue |
| 200 Individual Medley | LCM | 3:17.47 | B+1.68s to BB·+42.48s to Sectionals | 2026-01-01 | Huntsville Swim Association |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.63 | flying | 200 Free Relay (leg 4) | 2025-11-08 | MSA Veterans Day Invitational |
| 50 Backstroke | SCY | 36.45 | flat | 200 Medley Relay | 2026-02-07 | 2026 SES Region 3 Champions |
| 50 Breaststroke | SCY | 47.23 | flying | 200 Medley Relay (leg 2) | 2025-11-09 | MSA Veterans Day Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2467 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:37.45 | 560 |
| 100 BK SCY | 1:12.90 | 635 |
| 100 BR SCY | 1:40.44 | 360 |
| 100 FL SCY | 1:23.86 | 400 |
| 200 IM SCY | 2:52.36 | 512 |
IMR 11-12 · LCM
2840 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:27.65 | 848 |
| 50 BK LCM | 38.83 | 647 |
| 50 BR LCM | 52.33 | 364 |
| 50 FL LCM | 40.39 | 469 |
| 200 IM LCM | 3:17.47 | 512 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.26 split/total mismatch
Front half 33.32s · back half 35.94s
500 Freestyle SCY 6:37.45
Front half 196.45s · back half 201.00s
200 Backstroke SCY 2:51.91
Front half 81.71s · back half 90.20s
100 Individual Medley SCY 1:21.86 split/total mismatch
Front half 37.27s · back half 44.59s
200 Individual Medley SCY 2:52.36
Front half 78.39s · back half 93.97s
200 Freestyle LCM 2:27.65 split/total mismatch
400 Freestyle LCM 5:54.25 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.