Tessa Cook

Fage 12SEMCSC

223 plausible swims · 38 meets · 2022-01-01 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 16.71 2024-09-28 2024 Kona Ice Invitationalvenue
50 Freestyle SCY 32.02 B+0.33s to BB·+7.13s to Sectionals 2024-02-11 updated results
100 Freestyle SCY 1:09.26 BB+5.17s to A·+15.17s to Sectionals 2024-02-11 updated results
200 Freestyle SCY 2:28.50 BB+8.51s to A·+31.81s to Sectionals 2025-11-09 MSA Veterans Day Invitationalvenue
500 Freestyle SCY 6:16.16 BB+1.27s to A·+66.27s to Sectionals 2025-01-17 2024 SE Southeastern Summer LC Championships
1000 Freestyle SCY 13:58.87 B+0.68s to BB·+188.38s to Sectionals 2025-11-07 MSA Veterans Day Invitationalvenue
25 Backstroke SCY 25.88 2022-01-01 tyson green meet results 2022
50 Backstroke SCY 34.11 BB+0.82s to A·+5.52s to Sectionals 2026-02-08 2026 SES Region 3 Championsvenue
100 Backstroke SCY 1:15.76 BB+2.77s to A·+14.97s to Sectionals 2025-12-07 2025 SE Christmas in Auburnvenue
200 Backstroke SCY 2:51.91 B+4.72s to BB·+38.62s to Sectionals 2025-10-19 2025 HSA Fran Norris Meetvenue
50 Breaststroke SCY 47.45 +3.46s to B·+13.86s to Sectionals 2025-11-09 MSA Veterans Day Invitationalvenue
100 Breaststroke SCY 1:40.44 +3.95s to B·+29.55s to Sectionals 2025-11-08 MSA Veterans Day Invitationalvenue
25 Butterfly SCY 29.43 2022-01-01 tyson green meet results 2022
50 Butterfly SCY 35.34 B+1.05s to BB·+7.95s to Sectionals 2026-02-08 2026 SES Region 3 Championsvenue
100 Butterfly SCY 1:16.11 BB+3.82s to A·+17.02s to Sectionals 2025-01-17 2024 SE Southeastern Summer LC Championships
100 Individual Medley SCY 1:21.86 B+2.67s to BB 2024-02-11 updated results
200 Individual Medley SCY 2:52.36 B+1.57s to BB·+39.77s to Sectionals 2025-12-07 2025 SE Christmas in Auburnvenue
50 Freestyle LCM 38.63 B+2.64s to BB·+10.24s to Sectionals 2026-04-18 HSA April LC Meetvenue
100 Freestyle LCM 1:18.26 BB+4.77s to A·+16.97s to Sectionals 2026-07-12 LCM Tsunami Summer Splashvenue
200 Freestyle LCM 2:52.67 BB+12.58s to A·+40.58s to Sectionals 2026-06-06 2026 Jack Barnasastle Invitationalvenue
400 Freestyle LCM 5:54.25 BB+17.46s to A·+75.46s to Sectionals 2026-06-07 2026 Jack Barnasastle Invitationalvenue
50 Backstroke LCM 38.70 BB+0.21s to A·+5.81s to Sectionals 2026-07-12 LCM Tsunami Summer Splashvenue
100 Backstroke LCM 1:26.84 BB+2.05s to A·+17.05s to Sectionals 2026-01-01 Huntsville Swim Association
50 Breaststroke LCM 52.33 +2.54s to B·+14.04s to Sectionals 2026-04-26 2026 SE Jimi Flowers Spring Splash - copiedvenue
100 Breaststroke LCM 2:03.55 +13.16s to B·+42.96s to Sectionals 2025-06-08 2025 SE BSL Jack Barnacastle Invitevenue
50 Butterfly LCM 40.39 B+1.60s to BB·+9.10s to Sectionals 2026-04-25 2026 SE Jimi Flowers Spring Splash - copiedvenue
100 Butterfly LCM 1:41.79 +3.40s to B·+34.40s to Sectionals 2025-06-08 2025 SE BSL Jack Barnacastle Invitevenue
200 Individual Medley LCM 3:17.47 B+1.68s to BB·+46.08s to Sectionals 2026-06-28 2026 HSA June Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 31.63 flying 200 Free Relay (leg 4) 2025-11-08 MSA Veterans Day Invitational
50 Backstroke SCY 36.45 flat 200 Medley Relay 2026-02-07 2026 SES Region 3 Champions
50 Breaststroke SCY 47.23 flying 200 Medley Relay (leg 2) 2025-11-09 MSA Veterans Day Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2634 points (5/5 events)

EventTime Points
500 FR SCY 6:16.16 661
100 BK SCY 1:15.76 566
100 BR SCY 1:40.44 360
100 FL SCY 1:16.11 535
200 IM SCY 2:52.36 512

IMR 11-12 · LCM

2528 points (5/5 events)

EventTime Points
200 FR LCM 2:52.67 530
50 BK LCM 38.70 653
50 BR LCM 52.33 364
50 FL LCM 40.39 469
200 IM LCM 3:17.47 512

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:09.26 split/total mismatch

33.32
2.62

Front half 33.32s · back half 35.94s

200 Freestyle SCY 2:28.50

34.55
38.18
38.90
36.87

Front half 72.73s · back half 75.77s

500 Freestyle SCY 6:16.16 split/total mismatch

39.68
84.79
132.90
181.46
424.84
474.86
421.37
464.23
42.90
93.47
144.45
195.73

1000 Freestyle SCY 13:58.87

37.42
42.25
42.83
42.82
43.09
43.33
41.68
42.85
41.51
41.98
41.92
41.79
42.73
41.59
42.40
42.59
42.23
42.87
41.69
39.30

Front half 419.76s · back half 419.11s

100 Backstroke SCY 1:15.76

36.94
38.82

Front half 36.94s · back half 38.82s

200 Backstroke SCY 2:51.91

38.80
42.91
45.28
44.92

Front half 81.71s · back half 90.20s

100 Breaststroke SCY 1:40.44

46.72
53.72

Front half 46.72s · back half 53.72s

100 Butterfly SCY 1:16.11

45.22
96.45
33.64
76.11

100 Individual Medley SCY 1:21.86 split/total mismatch

37.27
7.32

Front half 37.27s · back half 44.59s

200 Individual Medley SCY 2:52.36

37.23
41.16
55.77
38.20

Front half 78.39s · back half 93.97s

200 Freestyle LCM 2:52.67

82.65
90.02

Front half 82.65s · back half 90.02s

400 Freestyle LCM 5:54.25

84.38
92.21
91.16
86.50

Front half 176.59s · back half 177.66s

200 Individual Medley LCM 3:17.47

93.39
104.08

Front half 93.39s · back half 104.08s

Reaction time

fastest 0.72s average 0.760s slowest 0.78s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 16.71 2 swims
50 Freestyle SCY 32.02 11 swims
100 Freestyle SCY 1:09.26 20 swims
200 Freestyle SCY 2:28.50 18 swims
500 Freestyle SCY 6:16.16 10 swims
1000 Freestyle SCY 13:58.87 1 swim
25 Backstroke SCY 25.88 1 swim
50 Backstroke SCY 34.11 19 swims
100 Backstroke SCY 1:15.76 15 swims
200 Backstroke SCY 2:51.91 1 swim
50 Breaststroke SCY 47.45 4 swims
100 Breaststroke SCY 1:40.44 11 swims
25 Butterfly SCY 29.43 1 swim
50 Butterfly SCY 35.34 9 swims
100 Butterfly SCY 1:16.11 12 swims
100 Individual Medley SCY 1:21.86 18 swims
200 Individual Medley SCY 2:52.36 12 swims
50 Freestyle LCM 38.63 4 swims
100 Freestyle LCM 1:18.26 6 swims
200 Freestyle LCM 2:52.67 6 swims
400 Freestyle LCM 5:54.25 5 swims
50 Backstroke LCM 38.70 10 swims
100 Backstroke LCM 1:26.84 11 swims
50 Breaststroke LCM 52.33 2 swims
100 Breaststroke LCM 2:03.55 2 swims
50 Butterfly LCM 40.39 4 swims
100 Butterfly LCM 1:41.79 2 swims
200 Individual Medley LCM 3:17.47 5 swims