Tessa Cook

Fage 13SEMCSC

258 plausible swims · 40 meets · 2022-10-15 → 2026-11-08

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 16.71 2024-09-28 2024 Kona Ice Invitationalvenue
50 Freestyle SCY 32.02 B+1.13s to BB·+7.13s to Sectionals 2024-02-11 updated results
100 Freestyle SCY 1:09.26 B+1.97s to BB·+15.17s to Sectionals 2024-02-11 updated results
200 Freestyle SCY 2:28.50 B+2.01s to BB·+31.81s to Sectionals 2025-11-09 MSA Veterans Day Invitationalvenue
500 Freestyle SCY 6:37.45 B+6.86s to BB·+87.56s to Sectionals 2025-12-05 2025 SE Christmas in Auburnvenue
1000 Freestyle SCY 13:14.66 BB+43.97s to A·+144.17s to Sectionals 2026-11-06 MSA Veterans Day Meet 2026venue
25 Backstroke SCY 25.88 2022-10-15 2022 5th Annual Tyson Green Memorial
50 Backstroke SCY 34.11 BB+2.22s to A·+5.52s to Sectionals 2026-01-01 Birmingham Swim League
100 Backstroke SCY 1:15.76 B+2.17s to BB·+14.97s to Sectionals 2025-12-07 2025 SE Christmas in Auburnvenue
200 Backstroke SCY 2:44.42 B+5.63s to BB·+31.13s to Sectionals 2026-10-03 2026 SES WAKE-CTA Spooky Splashvenue
50 Breaststroke SCY 45.42 +2.23s to B·+11.83s to Sectionals 2026-11-08 MSA Veterans Day Meet 2026venue
100 Breaststroke SCY 1:40.44 +9.45s to B·+29.55s to Sectionals 2025-11-08 MSA Veterans Day Invitationalvenue
25 Butterfly SCY 29.43 2022-10-15 2022 5th Annual Tyson Green Memorial
50 Butterfly SCY 35.34 B+1.25s to BB·+7.95s to Sectionals 2026-01-01 Birmingham Swim League
100 Butterfly SCY 1:23.86 +4.97s to B·+24.77s to Sectionals 2026-01-31 MSA Ray Fogg Memorial Meet 2026venue
100 Individual Medley SCY 1:21.86 2024-02-11 updated results
200 Individual Medley SCY 2:50.44 B+6.35s to BB·+37.85s to Sectionals 2026-11-07 MSA Veterans Day Meet 2026venue
50 Freestyle LCM 38.63 +0.54s to B·+10.24s to Sectionals 2026-01-01 Huntsville Swim Association
100 Freestyle LCM 1:18.26 B+1.37s to BB·+16.97s to Sectionals 2026-07-12 LCM Tsunami Summer Splashvenue
200 Freestyle LCM 2:52.67 B+5.08s to BB·+40.58s to Sectionals 2026-06-06 2026 Jack Barnasastle Invitationalvenue
400 Freestyle LCM 5:54.25 B+2.16s to BB·+75.46s to Sectionals 2026-06-07 2026 Jack Barnasastle Invitationalvenue
50 Backstroke LCM 38.70 BB+1.21s to A·+5.81s to Sectionals 2026-07-12 LCM Tsunami Summer Splashvenue
100 Backstroke LCM 1:26.84 B+0.85s to BB·+17.05s to Sectionals 2026-06-28 2026 HSA June Invitationalvenue
50 Breaststroke LCM 52.33 +3.24s to B·+14.04s to Sectionals 2026-04-26 2026 SE Jimi Flowers Spring Splash - copiedvenue
100 Breaststroke LCM 2:03.55 +18.86s to B·+42.96s to Sectionals 2025-01-01 Birmingham Swim League
50 Butterfly LCM 40.39 B+2.10s to BB·+9.10s to Sectionals 2026-04-25 2026 SE Jimi Flowers Spring Splash - copiedvenue
100 Butterfly LCM 1:41.79 +11.90s to B·+34.40s to Sectionals 2025-01-01 Birmingham Swim League
200 Individual Medley LCM 3:17.47 B+9.58s to BB·+46.08s to Sectionals 2026-06-28 2026 HSA June Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 31.63 flying 200 Free Relay (leg 4) 2025-11-08 MSA Veterans Day Invitational
50 Backstroke SCY 36.45 flat 200 Medley Relay 2026-02-07 2026 SES Region 3 Champions
50 Breaststroke SCY 47.23 flying 200 Medley Relay (leg 2) 2025-11-09 MSA Veterans Day Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1338 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 6:37.45 470
200 BK SCY 2:44.42 437
200 IM SCY 2:50.44 431
200 BR SCY— 0
200 FL SCY— 0
400 IM SCY— 0

IMR 13-14 · SCY

1952 points (5/5 events)

EventTime Points
200 FR SCY 2:28.50 467
100 BK SCY 1:15.76 441
100 BR SCY 1:40.44 290
100 FL SCY 1:23.86 323
200 IM SCY 2:50.44 431

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:09.26 split/total mismatch

33.32
2.62

Front half 33.32s · back half 35.94s

200 Freestyle SCY 2:28.50

34.55
38.18
38.90
36.87

Front half 72.73s · back half 75.77s

500 Freestyle SCY 6:37.45

35.74
40.14
40.26
40.07
40.24
39.96
41.01
40.87
40.66
38.50

Front half 196.45s · back half 201.00s

1000 Freestyle SCY 13:14.66

34.99
39.03
38.81
39.36
40.37
40.25
38.82
40.08
40.60
41.07
41.03
40.85
40.60
40.80
40.94
40.45
40.24
40.26
39.49
36.62

Front half 393.38s · back half 401.28s

100 Backstroke SCY 1:15.76

36.94
38.82

Front half 36.94s · back half 38.82s

200 Backstroke SCY 2:44.42

39.25
42.35
42.99
39.83

Front half 81.60s · back half 82.82s

100 Breaststroke SCY 1:40.44

46.72
53.72

Front half 46.72s · back half 53.72s

100 Butterfly SCY 1:23.86

38.72
45.14

Front half 38.72s · back half 45.14s

100 Individual Medley SCY 1:21.86 split/total mismatch

37.27
7.32

Front half 37.27s · back half 44.59s

200 Individual Medley SCY 2:50.44

38.08
42.36
52.16
37.84

Front half 80.44s · back half 90.00s

200 Freestyle LCM 2:52.67

82.65
90.02

Front half 82.65s · back half 90.02s

400 Freestyle LCM 5:54.25

84.38
92.21
91.16
86.50

Front half 176.59s · back half 177.66s

200 Individual Medley LCM 3:17.47

93.39
104.08

Front half 93.39s · back half 104.08s

Reaction time

fastest 0.72s average 0.760s slowest 0.78s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 16.71 2 swims
50 Freestyle SCY 32.02 11 swims
100 Freestyle SCY 1:09.26 24 swims
200 Freestyle SCY 2:28.50 24 swims
500 Freestyle SCY 6:37.45 13 swims
1000 Freestyle SCY 13:14.66 2 swims
25 Backstroke SCY 25.88 1 swim
50 Backstroke SCY 34.11 20 swims
100 Backstroke SCY 1:15.76 20 swims
200 Backstroke SCY 2:44.42 4 swims
50 Breaststroke SCY 45.42 5 swims
100 Breaststroke SCY 1:40.44 12 swims
25 Butterfly SCY 29.43 1 swim
50 Butterfly SCY 35.34 14 swims
100 Butterfly SCY 1:23.86 12 swims
100 Individual Medley SCY 1:21.86 20 swims
200 Individual Medley SCY 2:50.44 16 swims
50 Freestyle LCM 38.63 6 swims
100 Freestyle LCM 1:18.26 4 swims
200 Freestyle LCM 2:52.67 6 swims
400 Freestyle LCM 5:54.25 5 swims
50 Backstroke LCM 38.70 10 swims
100 Backstroke LCM 1:26.84 10 swims
50 Breaststroke LCM 52.33 2 swims
100 Breaststroke LCM 2:03.55 3 swims
50 Butterfly LCM 40.39 5 swims
100 Butterfly LCM 1:41.79 2 swims
200 Individual Medley LCM 3:17.47 3 swims