swimLily Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.29 | BB+1.90s to A | 2025-12-12 | 2025 HVAC Winterfest Invitational |
| 100 Freestyle | SCY | 1:09.97 | B+0.58s to BB | 2026-01-16 | ISCA January Classic 2026 |
| 200 Freestyle | SCY | 2:35.28 | B+3.59s to BB | 2025-12-12 | 2025 HVAC Winterfest Invitational |
| 50 Backstroke | SCY | 37.15 | B+1.06s to BB | 2025-12-12 | 2025 HVAC Winterfest Invitational |
| 100 Backstroke | SCY | 1:25.30 | B+5.51s to BB | 2026-01-16 | ISCA January Classic 2026 |
| 200 Backstroke | SCY | 2:58.02 | B+10.83s to BB | 2025-12-12 | 2025 HVAC Winterfest Invitational |
| 50 Breaststroke | SCY | 44.28 | +0.29s to B | 2026-01-16 | ISCA January Classic 2026 |
| 100 Breaststroke | SCY | 1:38.41 | +1.92s to B | 2026-01-16 | ISCA January Classic 2026 |
| 50 Butterfly | SCY | 33.60 | BB+1.91s to A | 2026-01-16 | ISCA January Classic 2026 |
| 100 Butterfly | SCY | 1:22.92 | B+3.73s to BB | 2025-12-12 | 2025 HVAC Winterfest Invitational |
| 100 Individual Medley | SCY | 1:23.89 | B+4.70s to BB | 2025-09-26 | 2025 SwimRVA Blastoff Meet |
| 200 Individual Medley | SCY | 2:53.45 | B+2.66s to BB | 2026-01-16 | ISCA January Classic 2026 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
1694 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:25.30 | 396 |
| 100 BR SCY | 1:38.41 | 383 |
| 100 FL SCY | 1:22.92 | 413 |
| 200 IM SCY | 2:53.45 | 502 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
2376 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:35.28 | 483 |
| 50 BK SCY | 37.15 | 480 |
| 50 BR SCY | 44.28 | 413 |
| 50 FL SCY | 33.60 | 559 |
| 100 IM SCY | 1:23.89 | 441 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.