swimSam Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.49 | A+0.80s to AA | 2025-03-16 | 2025 MN RSC CZ North Section Spring Champions venue |
| 100 Freestyle | SCY | 50.82 | A+0.93s to AA | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 200 Freestyle | SCY | 1:50.65 | A+0.46s to AA | 2025-02-27 | 2025 IASI Short Course Championships |
| 1650 Freestyle | SCY | 19:31.08 | BB+76.09s to A | 2024-10-26 | 2024 CIA and Johnston Blaze Fall Mixer |
| 200 Breaststroke | SCY | 3:01.50 | +18.61s to B | 2025-10-24 | 2025 PAC Spooky Sprinting |
| 50 Butterfly | SCY | 25.15 | AA+0.86s to AAA | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 100 Butterfly | SCY | 54.32 | A+0.43s to AA | 2025-02-27 | 2025 IASI Short Course Championships |
| 200 Butterfly | SCY | 2:00.87 | AA+4.98s to AAA | 2025-02-27 | 2025 IASI Short Course Championships |
| 200 Individual Medley | SCY | 2:10.64 | BB+3.85s to A | 2025-02-27 | 2025 IASI Short Course Championships |
| 50 Freestyle | LCM | 27.79 | BB+0.40s to A | 2024-05-10 | 2024 IA DSMY May LCM Invitational |
| 100 Freestyle | LCM | 58.81 | A+1.12s to AA | 2024-07-28 | 2024 IA Long Course Championships venue |
| 200 Freestyle | LCM | 2:11.56 | A+5.37s to AA | 2024-07-26 | 2024 IA Long Course Championships venue |
| 400 Freestyle | LCM | 4:19.06 | AA+1.77s to AAA | 2024-07-25 | 2024 IA Long Course Championships |
| 1500 Freestyle | LCM | 20:10.73 | BB+86.04s to A | 2024-05-10 | 2024 IA DSMY May LCM Invitational |
| 100 Backstroke | LCM | 1:16.39 | B+3.80s to BB | 2024-05-10 | 2024 IA DSMY May LCM Invitational |
| 200 Backstroke | LCM | 2:55.31 | +5.12s to B | 2023-05-12 | 2023 IA DSMY May LCM Invitational |
| 100 Breaststroke | LCM | 1:42.17 | +15.08s to B | 2023-05-12 | 2023 IA DSMY May LCM Invitational |
| 100 Butterfly | LCM | 1:04.06 | A+2.47s to AA | 2024-07-27 | 2024 IA Long Course Championships venue |
| 200 Butterfly | LCM | 2:25.96 | BB+2.07s to A | 2024-07-28 | 2024 IA Long Course Championships venue |
| 200 Individual Medley | LCM | 2:21.92 | A+0.03s to AA | 2024-07-25 | 2024 IA Long Course Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
IMX / IMR
IMX 17-18 · LCM
2605 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:19.06 | 844 |
| 200 BK LCM | 2:55.31 | 379 |
| 200 FL LCM | 2:25.96 | 632 |
| 200 IM LCM | 2:21.92 | 750 |
| 200 BR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
2779 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:11.56 | 662 |
| 100 BK LCM | 1:16.39 | 442 |
| 100 BR LCM | 1:42.17 | 258 |
| 100 FL LCM | 1:04.06 | 667 |
| 200 IM LCM | 2:21.92 | 750 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.82 split/total mismatch
Front half 24.37s · back half 26.45s
1650 Freestyle SCY 19:31.08 split/total mismatch
100 Freestyle LCM 58.81
Front half 27.89s · back half 30.92s
200 Freestyle LCM 2:11.56
Front half 62.55s · back half 69.01s
400 Freestyle LCM 4:19.06 split/total mismatch
1500 Freestyle LCM 20:10.73 split/total mismatch
100 Backstroke LCM 1:16.39 split/total mismatch
Front half 33.05s · back half 43.34s
100 Butterfly LCM 1:04.06
Front half 29.31s · back half 34.75s
200 Butterfly LCM 2:25.96
Front half 67.00s · back half 78.96s
200 Individual Medley LCM 2:21.92 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.