swimstats

Sophie Xiao

Fage 14VANOVA

203 plausible swims · 33 meets · 2021-10-02 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 31.58 B+1.19s to BB·+6.79s to Sectionals 2026-03-21 NOVA Short Course Send Off 2026venue
100 Freestyle SCY 1:10.25 B+4.36s to BB·+17.16s to Sectionals 2026-03-01 2026 Central District SC 13 & O Championshipvenue
200 Freestyle SCY 2:38.28 +4.49s to B·+43.29s to Sectionals 2025-12-06 NOVA December Dipvenue
500 Freestyle SCY 7:04.69 +12.40s to B·+115.90s to Sectionals 2026-03-22 NOVA Short Course Send Off 2026venue
50 Backstroke SCY 39.94 +3.35s to B·+13.65s to Futures 2025-10-26 NOVA Halloween Hauntslow pool
100 Backstroke SCY 1:21.73 +4.54s to B·+22.44s to Sectionals 2026-02-28 2026 Central District SC 13 & O Championshipvenue
200 Backstroke SCY 3:05.61 +17.72s to B·+56.72s to Sectionals 2026-01-11 NOVA New Year's Kick Offvenue
50 Breaststroke SCY 40.00 B+0.91s to BB·+10.21s to Futures 2026-03-21 NOVA Short Course Send Off 2026venue
100 Breaststroke SCY 1:25.51 B+3.12s to BB·+17.32s to Sectionals 2026-03-22 NOVA Short Course Send Off 2026venue
200 Breaststroke SCY 3:07.23 B+9.84s to BB·+37.84s to Sectionals 2026-02-28 2026 Central District SC 13 & O Championshipvenue
50 Butterfly SCY 33.95 B+0.56s to BB·+8.26s to Futures 2026-03-22 NOVA Short Course Send Off 2026venue
100 Butterfly SCY 1:20.27 +3.38s to B·+21.78s to Sectionals 2026-01-11 NOVA New Year's Kick Offvenue
200 Butterfly SCY 3:14.81 +23.42s to B·+62.72s to Sectionals 2026-01-10 NOVA New Year's Kick Offvenue
100 Individual Medley SCY 1:25.94 2024-03-24 NOVA Short Course Send Offvenue
200 Individual Medley SCY 2:47.15 B+6.96s to BB·+36.46s to Sectionals 2026-03-01 2026 Central District SC 13 & O Championshipvenue
50 Freestyle LCM 37.12 B+2.43s to BB·+8.83s to Sectionals 2024-06-29 NOVA Firecracker Classicslow pool
100 Freestyle LCM 1:20.45 B+5.06s to BB·+19.76s to Sectionals 2026-06-28 LC Central District Champsvenue
200 Freestyle LCM 3:00.14 +4.65s to B·+49.25s to Sectionals 2026-06-26 LC Central District Champsvenue
400 Freestyle LCM 7:53.81 +104.92s to B·+196.12s to Sectionals 2023-04-28 NOVA LC Kick Offslow pool
50 Backstroke LCM 44.54 +1.85s to B·+13.65s to Futures 2026-06-26 LC Central District Champsvenue
100 Backstroke LCM 1:39.57 +9.58s to B·+31.68s to Sectionals 2024-06-30 NOVA Firecracker Classicslow pool
200 Backstroke LCM 3:29.67 +15.68s to B·+63.48s to Sectionals 2026-06-28 LC Central District Champsvenue
50 Breaststroke LCM 50.03 +2.14s to B·+15.24s to Futures 2024-06-28 NOVA Firecracker Classicslow pool
100 Breaststroke LCM 1:40.80 B+5.71s to BB·+22.91s to Sectionals 2026-06-26 LC Central District Champsvenue
200 Breaststroke LCM 3:47.11 +6.32s to B·+57.72s to Sectionals 2024-04-28 NOVA LC Kick Offslow pool
50 Butterfly LCM 43.81 +3.82s to B·+14.32s to Futures 2024-06-30 NOVA Firecracker Classicslow pool
100 Butterfly LCM 1:56.80 +29.41s to B·+50.51s to Sectionals 2024-04-27 NOVA LC Kick Offslow pool
200 Individual Medley LCM 3:29.62 +12.23s to B·+61.23s to Sectionals 2024-06-29 NOVA Firecracker Classicslow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.32 flying 200 Free Relay (leg 4) 2023-01-07 NOVA New Year's Kick Off BB-B-C Mini Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1879 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 7:04.69 385
200 BK SCY 3:05.61 303
200 BR SCY 3:07.23 448
200 FL SCY 3:14.81 286
200 IM SCY 2:47.15 457
400 IM SCY— 0

IMR 13-14 · SCY

2033 points (5/5 events)

EventTime Points
200 FR SCY 2:38.28 386
100 BK SCY 1:21.73 351
100 BR SCY 1:25.51 470
100 FL SCY 1:20.27 369
200 IM SCY 2:47.15 457

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:10.25

33.00
37.25

Front half 33.00s · back half 37.25s

200 Freestyle SCY 2:38.28

35.02
39.58
41.99
41.69

Front half 74.60s · back half 83.68s

500 Freestyle SCY 7:04.69

35.49
40.92
42.98
43.12
42.77
43.74
43.97
45.13
44.39
42.18

Front half 205.28s · back half 219.41s

100 Backstroke SCY 1:21.73

39.20
42.53

Front half 39.20s · back half 42.53s

200 Backstroke SCY 3:05.61

42.40
47.99
47.95
47.27

Front half 90.39s · back half 95.22s

100 Breaststroke SCY 1:25.51

40.60
44.91

Front half 40.60s · back half 44.91s

200 Breaststroke SCY 3:07.23

42.75
47.10
48.60
48.78

Front half 89.85s · back half 97.38s

100 Butterfly SCY 1:20.27

35.95
44.32

Front half 35.95s · back half 44.32s

200 Butterfly SCY 3:14.81

38.35
46.37
53.84
56.25

Front half 84.72s · back half 110.09s

100 Individual Medley SCY 1:25.94

41.69
44.25

Front half 41.69s · back half 44.25s

200 Individual Medley SCY 2:47.15

35.64
45.78
48.38
37.35

Front half 81.42s · back half 85.73s

200 Freestyle LCM 3:00.14

40.12
45.74
48.32
45.96

Front half 85.86s · back half 94.28s

400 Freestyle LCM 7:53.81

51.81
60.83
61.50
61.21
61.02
60.91
59.77
56.76

Front half 235.35s · back half 238.46s

200 Backstroke LCM 3:29.67

100.68
108.99

Front half 100.68s · back half 108.99s

100 Breaststroke LCM 1:40.80

47.48
53.32

Front half 47.48s · back half 53.32s

200 Breaststroke LCM 3:47.11

109.82
117.29

Front half 109.82s · back half 117.29s

200 Individual Medley LCM 3:29.62

104.02
105.60

Front half 104.02s · back half 105.60s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.58 17 swims
100 Freestyle SCY 1:10.25 14 swims
200 Freestyle SCY 2:38.28 7 swims
500 Freestyle SCY 7:04.69 3 swims
50 Backstroke SCY 39.94 13 swims
100 Backstroke SCY 1:21.73 11 swims
200 Backstroke SCY 3:05.61 5 swims
50 Breaststroke SCY 40.00 17 swims
100 Breaststroke SCY 1:25.51 12 swims
200 Breaststroke SCY 3:07.23 6 swims
50 Butterfly SCY 33.95 12 swims
100 Butterfly SCY 1:20.27 5 swims
200 Butterfly SCY 3:14.81 1 swim
100 Individual Medley SCY 1:25.94 9 swims
200 Individual Medley SCY 2:47.15 6 swims
50 Freestyle LCM 37.12 6 swims
100 Freestyle LCM 1:20.45 7 swims
200 Freestyle LCM 3:00.14 5 swims
400 Freestyle LCM 7:53.81 1 swim
50 Backstroke LCM 44.54 7 swims
100 Backstroke LCM 1:39.57 7 swims
200 Backstroke LCM 3:29.67 3 swims
50 Breaststroke LCM 50.03 5 swims
100 Breaststroke LCM 1:40.80 6 swims
200 Breaststroke LCM 3:47.11 2 swims
50 Butterfly LCM 43.81 5 swims
100 Butterfly LCM 1:56.80 3 swims
200 Individual Medley LCM 3:29.62 3 swims