Nicklas Proniuk

Mage 13STWOW

332 plausible swims · 43 meets · 2024-01-13 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.18 A+0.59s to AA·+3.89s to Sectionals 2026-02-14 2026 ST HPAC STX Champs Southvenue
100 Freestyle SCY 56.71 A+1.22s to AA·+8.42s to Sectionals 2026-01-31 2026 WOW Big Freeze Frenzy Meetvenue
200 Freestyle SCY 2:00.57 AA+4.48s to AAA·+14.78s to Sectionals 2026-01-11 2026 ST TXLA New Year's Classic Invitevenue
500 Freestyle SCY 5:23.03 AA+9.74s to AAA·+36.94s to Sectionals 2026-01-10 2026 ST TXLA New Year's Classic Invitevenue
1000 Freestyle SCY 11:04.22 AA+16.03s to AAA·+67.03s to Sectionals 2026 WOW Big Freeze Frenzy Meetvenue
1650 Freestyle SCY 18:21.64 AA+11.45s to AAA·+92.95s to Sectionals 2026-01-31 2026 WOW Big Freeze Frenzy Meetvenue
50 Backstroke SCY 30.45 BB+0.06s to A·+4.76s to Sectionals 2026-01-11 2026 ST TXLA New Year's Classic Invitevenue
100 Backstroke SCY 1:04.08 BB+0.29s to A·+8.99s to Sectionals 2025-12-06 2025 ST LSAC 5th Annual Gracelandvenue
200 Backstroke SCY 2:14.94 A+1.75s to AA·+12.65s to Sectionals 2026-01-10 2026 ST TXLA New Year's Classic Invitevenue
50 Breaststroke SCY 34.21 A+0.92s to AA·+4.72s to Sectionals 2026-02-14 2026 ST HPAC STX Champs Southvenue
100 Breaststroke SCY 1:14.16 BB+1.87s to A·+11.47s to Sectionals 2026-02-15 2026 ST HPAC STX Champs Southvenue
200 Breaststroke SCY 2:34.91 A+4.62s to AA·+15.62s to Sectionals 2026-02-14 2026 ST HPAC STX Champs Southvenue
50 Butterfly SCY 29.21 A+0.72s to AA·+4.92s to Sectionals 2026-02-15 2026 ST HPAC STX Champs Southvenue
100 Butterfly SCY 1:07.00 BB+3.81s to A·+14.31s to Sectionals 2026-01-11 2026 ST TXLA New Year's Classic Invitevenue
200 Butterfly SCY 2:31.84 BB+10.15s to A·+33.35s to Sectionals 2026-02-15 2026 ST HPAC STX Champs Southvenue
100 Individual Medley SCY 1:04.75 2026-01-31 2026 WOW Big Freeze Frenzy Meetvenue
200 Individual Medley SCY 2:20.90 A+5.61s to AA·+21.51s to Sectionals 2026-01-11 2026 ST TXLA New Year's Classic Invitevenue
400 Individual Medley SCY 4:52.43 A+2.64s to AA·+40.44s to Sectionals 2026-01-09 2026 ST TXLA New Year's Classic Invitevenue
50 Freestyle LCM 29.73 A+0.44s to AA·+4.14s to Sectionals 2026-04-25 2026 ST TXLA 11&O Long Course Kick Offvenue
100 Freestyle LCM 1:02.60 AA+1.11s to AAA·+7.31s to Sectionals 2026-07-10 2026 ST NIST LC STAGSvenue
200 Freestyle LCM 2:15.50 AA+1.91s to AAA·+14.61s to Sectionals 2026-04-25 2026 ST TXLA 11&O Long Course Kick Offvenue
400 Freestyle LCM 4:45.84 AA+3.05s to AAA·+26.75s to Sectionals 2026-07-12 2026 ST NIST LC STAGSvenue
800 Freestyle LCM 9:54.69 AA+4.40s to AAA·+59.10s to Sectionals 2026-07-12 2026 ST NIST LC STAGSvenue
1500 Freestyle LCM 18:44.81 AAA+45.62s to AAAA·+90.62s to Sectionals 2026-04-10 2026 ST LSAC 6th Annual Atomic Festvenue
50 Backstroke LCM 33.08 AA+0.69s to AAA·+2.89s to Sectionals 2026-07-12 2026 ST NIST LC STAGSvenue
100 Backstroke LCM 1:11.27 AA+2.58s to AAA·+6.78s to Sectionals 2026-06-27 2026 NEAT Long Course STX Championshipvenue
200 Backstroke LCM 2:31.84 AA+2.75s to AAA·+11.15s to Sectionals 2026-05-16 2026 ST TXLA 11&O End of School Splashvenue
50 Breaststroke LCM 38.50 A+0.81s to AA·+4.31s to Sectionals 2026-06-20 2026 ST ASC Firecrackervenue
100 Breaststroke LCM 1:25.29 BB+2.00s to A·+12.90s to Sectionals 2026-06-21 2026 ST ASC Firecrackervenue
200 Breaststroke LCM 2:56.40 A+1.11s to AA·+16.01s to Sectionals 2026-06-20 2026 ST ASC Firecrackervenue
50 Butterfly LCM 34.26 BB+0.77s to A·+6.47s to Sectionals 2026-04-19 2026 ST NIST Spring into Long Coursevenue
100 Butterfly LCM 1:15.36 BB+3.27s to A·+14.87s to Sectionals 2026-04-26 2026 ST TXLA 11&O Long Course Kick Offvenue
200 Individual Medley LCM 2:32.23 AA+2.64s to AAA·+14.54s to Sectionals 2026-07-12 2026 ST NIST LC STAGSvenue
400 Individual Medley LCM 5:31.37 AA+11.78s to AAA·+37.48s to Sectionals 2026-04-24 2026 ST TXLA 11&O Long Course Kick Offvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.14 flying 200 Free Relay (leg 4) 2026-02-14 2026 ST HPAC STX Champs South
50 Freestyle SCY 24.55 flying 200 Medley Relay (leg 4) 2024-02-04 2024 ST STX Championship - Belton
50 Backstroke SCY 46.96 flat 200 Medley Relay 2026-02-15 2026 ST HPAC STX Champs South

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3667 points (6/6 events)

EventTime Points
500 FR SCY 5:23.03 718
200 BK SCY 2:14.94 635
200 BR SCY 2:34.91 607
200 FL SCY 2:31.84 464
200 IM SCY 2:20.90 594
400 IM SCY 4:52.43 649

IMR 13-14 · LCM

3232 points (5/5 events)

EventTime Points
200 FR LCM 2:15.50 747
100 BK LCM 1:11.27 683
100 BR LCM 1:25.29 559
100 FL LCM 1:15.36 512
200 IM LCM 2:32.23 731

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.71

27.44
29.27

Front half 27.44s · back half 29.27s

200 Freestyle SCY 2:00.57

28.12
30.41
31.18
30.86

Front half 58.53s · back half 62.04s

500 Freestyle SCY 5:23.03

28.86
31.76
32.37
32.52
32.81
33.11
33.06
33.14
33.04
32.36

Front half 158.32s · back half 164.71s

1650 Freestyle SCY 18:21.64

29.62
32.16
33.11
33.16
33.46
33.99
33.47
33.40
33.54
33.78
33.75
33.56
33.28
33.31
33.43
33.64
33.63
33.54
33.59
32.80
34.62
33.43
33.74
34.09
33.62
34.00
34.08
33.91
33.68
34.01
33.47
33.00
31.77

100 Backstroke SCY 1:04.08

31.49
32.59

Front half 31.49s · back half 32.59s

200 Backstroke SCY 2:14.94

31.77
34.01
34.73
34.43

Front half 65.78s · back half 69.16s

100 Breaststroke SCY 1:14.16

35.27
38.89

Front half 35.27s · back half 38.89s

200 Breaststroke SCY 2:34.91

35.28
39.36
40.01
40.26

Front half 74.64s · back half 80.27s

200 Butterfly SCY 2:31.84

31.62
37.88
41.19
41.15

Front half 69.50s · back half 82.34s

100 Individual Medley SCY 1:04.75

30.32
34.43

Front half 30.32s · back half 34.43s

200 Individual Medley SCY 2:20.90

31.40
35.41
43.82
30.27

Front half 66.81s · back half 74.09s

400 Individual Medley SCY 4:52.43

30.94
36.06
37.34
35.67
44.17
43.48
32.69
32.08

Front half 140.01s · back half 152.42s

200 Freestyle LCM 2:15.50

65.29
70.21

Front half 65.29s · back half 70.21s

400 Freestyle LCM 4:45.84

32.01
35.31
36.50
36.35
36.31
37.03
36.85
35.48

Front half 140.17s · back half 145.67s

1500 Freestyle LCM 18:44.81

69.42
75.01
75.22
75.68
75.57
75.20
75.09
73.58
76.98
85.38
65.51
75.98
76.02
76.34
73.83

100 Backstroke LCM 1:11.27

34.86
36.41

Front half 34.86s · back half 36.41s

200 Backstroke LCM 2:31.84

75.01
76.83

Front half 75.01s · back half 76.83s

100 Breaststroke LCM 1:25.29

40.64
44.65

Front half 40.64s · back half 44.65s

200 Breaststroke LCM 2:56.40

40.04
45.24
45.36
45.76

Front half 85.28s · back half 91.12s

200 Individual Medley LCM 2:32.23

70.57
81.66

Front half 70.57s · back half 81.66s

400 Individual Medley LCM 5:31.37

34.23
41.13
41.82
41.51
49.77
49.82
36.95
36.14

Front half 158.69s · back half 172.68s

Reaction time

fastest 0.58s average 0.633s slowest 0.66s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.18 10 swims
100 Freestyle SCY 56.71 21 swims
200 Freestyle SCY 2:00.57 21 swims
500 Freestyle SCY 5:23.03 14 swims
1000 Freestyle SCY 11:04.22 2 swims
1650 Freestyle SCY 18:21.64 4 swims
50 Backstroke SCY 30.45 18 swims
100 Backstroke SCY 1:04.08 15 swims
200 Backstroke SCY 2:14.94 12 swims
50 Breaststroke SCY 34.21 9 swims
100 Breaststroke SCY 1:14.16 11 swims
200 Breaststroke SCY 2:34.91 9 swims
50 Butterfly SCY 29.21 11 swims
100 Butterfly SCY 1:07.00 5 swims
200 Butterfly SCY 2:31.84 3 swims
100 Individual Medley SCY 1:04.75 10 swims
200 Individual Medley SCY 2:20.90 11 swims
400 Individual Medley SCY 4:52.43 2 swims
50 Freestyle LCM 29.73 8 swims
100 Freestyle LCM 1:02.60 14 swims
200 Freestyle LCM 2:15.50 17 swims
400 Freestyle LCM 4:45.84 18 swims
800 Freestyle LCM 9:54.69 4 swims
1500 Freestyle LCM 18:44.81 7 swims
50 Backstroke LCM 33.08 13 swims
100 Backstroke LCM 1:11.27 11 swims
200 Backstroke LCM 2:31.84 7 swims
50 Breaststroke LCM 38.50 7 swims
100 Breaststroke LCM 1:25.29 6 swims
200 Breaststroke LCM 2:56.40 5 swims
50 Butterfly LCM 34.26 4 swims
100 Butterfly LCM 1:15.36 4 swims
200 Individual Medley LCM 2:32.23 8 swims
400 Individual Medley LCM 5:31.37 5 swims