swimNyssa Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.72 | 2013-09-28 | 2013 HSA Fall Classic | |
| 50 Freestyle | SCY | 33.10 | B+0.51s to BB·+10.81s to Sectionals | 2014-12-05 | 2014 SportsMed Winter Invite |
| 100 Freestyle | SCY | 1:17.46 | +1.37s to B·+29.17s to Sectionals | 2014-12-05 | 2014 SportsMed Winter Invite |
| 50 Backstroke | SCY | 40.37 | B+2.28s to BB·+14.68s to Sectionals | 2014-12-05 | 2014 SportsMed Winter Invite |
| 100 Backstroke | SCY | 1:28.00 | B+5.31s to BB·+32.91s to Sectionals | 2014-12-05 | 2014 SportsMed Winter Invite |
| 50 Butterfly | SCY | 37.88 | B+0.99s to BB·+13.59s to Sectionals | 2014-12-05 | 2014 SportsMed Winter Invite |
| 100 Butterfly | SCY | 1:34.52 | +4.03s to B·+41.83s to Sectionals | 2014-12-05 | 2014 SportsMed Winter Invite |
| 50 Freestyle | LCM | 39.54 | B+2.45s to BB·+13.95s to Sectionals | 2014-05-17 | 2014 SE All American NIKE LC Spring Classic |
| 100 Freestyle | LCM | 1:33.01 | +5.22s to B·+37.72s to Sectionals | 2014-05-17 | 2014 SE All American NIKE LC Spring Classic |
| 200 Freestyle | LCM | 3:20.17 | +10.38s to B·+79.28s to Sectionals | 2014-05-17 | 2014 SE All American NIKE LC Spring Classic |
| 50 Backstroke | LCM | 46.18 | B+2.19s to BB·+15.99s to Sectionals | 2014-05-17 | 2014 SE All American NIKE LC Spring Classic |
| 100 Backstroke | LCM | 1:44.52 | B+8.03s to BB·+40.03s to Sectionals | 2026-01-01 | mm5results1coldefaultnosplits |
| 50 Breaststroke | LCM | 1:02.13 | +8.74s to B·+27.94s to Sectionals | 2014-05-17 | 2014 SE All American NIKE LC Spring Classic |
| 50 Butterfly | LCM | 43.35 | B+1.76s to BB·+15.56s to Sectionals | 2026-01-01 | mm5results1coldefaultnosplits |
| 100 Butterfly | LCM | 1:45.87 | +2.38s to B·+45.38s to Sectionals | 2014-05-17 | 2014 SE All American NIKE LC Spring Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
567 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:44.52 | 305 |
| 100 FL LCM | 1:45.87 | 262 |
| 400 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
1190 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:20.17 | 302 |
| 50 BK LCM | 46.18 | 351 |
| 50 BR LCM | 1:02.13 | 196 |
| 50 FL LCM | 43.35 | 341 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.46
Front half 35.64s · back half 41.82s
100 Backstroke SCY 1:28.00
Front half 42.99s · back half 45.01s
100 Butterfly SCY 1:34.52
Front half 42.87s · back half 51.65s
Progression
Faster times are higher. One card per event, all courses & history.