Lila Helfand
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 22.53 | 2026-03-21 | 2026 MAKO SPRING FLING venue | |
| 50 Freestyle | SCY | 50.48 | 2026-02-08 | 2026 MAKO QUALIFIER venue | |
| 25 Backstroke | SCY | 24.39 | 2026-01-11 | 2026 MAKO POLAR PLUNGE venue | |
| 50 Backstroke | SCY | 54.76 | 2026-01-10 | 2026 MAKO POLAR PLUNGE venue | |
| 25 Breaststroke | SCY | 33.57 | 2025-09-28 | 2025 PV MAKO FALL INVITATIONAL venue | |
| 50 Breaststroke | SCY | 1:11.02 | 2026-02-07 | 2026 MAKO QUALIFIER venue | |
| 25 Butterfly | SCY | 27.78 | 2026-03-21 | 2026 MAKO SPRING FLING venue | |
| 50 Butterfly | SCY | 1:07.91 | 2026-01-10 | 2026 MAKO POLAR PLUNGE venue | |
| 100 Individual Medley | SCY | 2:02.72 | 2026-02-08 | 2026 MAKO QUALIFIER venue | |
| 50 Freestyle | LCM | 59.06 | 2026-04-19 | MAKO LONG COURSE SPRINT CLASSIC venue |
IMX / IMR
IMR 10 & under · SCY
640 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 54.76 | 210 |
| 50 BR SCY | 1:11.02 | 140 |
| 50 FL SCY | 1:07.91 | 97 |
| 100 IM SCY | 2:02.72 | 193 |
| 100 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Individual Medley SCY 2:02.72
Front half 57.90s · back half 64.82s
Progression
Faster times are higher. One card per event, all courses & history.