Alivia Rognstad
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.64 | +1.95s to B·+9.35s to Sectionals | 2025-01-10 | 2025 BAC January Classic Invite |
| 100 Freestyle | SCY | 1:20.89 | +9.90s to B·+26.40s to Sectionals | 2025-02-01 | Waunakee Wave Super Splash venue |
| 50 Backstroke | SCY | 42.35 | +5.76s to B·+15.06s to Sectionals | 2024-10-05 | 2024 Storm Aquatics Fall Kickoff venue |
| 100 Backstroke | SCY | 1:24.33 | +7.14s to B·+23.84s to Sectionals | 2025-01-10 | 2025 BAC January Classic Invite |
| 50 Butterfly | SCY | 42.57 | +6.58s to B·+15.88s to Sectionals | 2024-10-05 | 2024 Storm Aquatics Fall Kickoff venue |
| 100 Butterfly | SCY | 1:28.85 | +11.96s to B·+29.26s to Sectionals | 2025-02-01 | Waunakee Wave Super Splash venue |
| 100 Individual Medley | SCY | 1:32.79 | 2024-10-05 | 2024 Storm Aquatics Fall Kickoff | |
| 100 Freestyle | LCM | 1:38.75 | +17.56s to B·+36.96s to Sectionals | 2024-06-01 | LFSC SwimFest LC 2024 slow pool |
| 50 Backstroke | LCM | 48.78 | +6.09s to B·+17.29s to Sectionals | 2024-06-01 | LFSC SwimFest LC 2024 slow pool |
| 100 Butterfly | LCM | 1:51.01 | +23.62s to B·+42.92s to Sectionals | 2024-06-01 | LFSC SwimFest LC 2024 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 13-14 · SCY
592 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:24.33 | 320 |
| 100 FL SCY | 1:28.85 | 272 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:20.89
Front half 37.64s · back half 43.25s
100 Backstroke SCY 1:24.33 split/total mismatch
Front half 40.44s · back half 43.89s
100 Butterfly SCY 1:28.85
Front half 38.94s · back half 49.91s
100 Freestyle LCM 1:38.75
Front half 47.25s · back half 51.50s
Progression
Faster times are higher. One card per event, all courses & history.