swimAlyssa Spiezio
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.47 | BB+0.78s to A·+3.68s to Sectionals | 2020-02-23 | 2020 North Country YMCA League Championship venue |
| 100 Freestyle | SCY | 1:03.74 | BB+3.65s to A·+10.65s to Sectionals | 2019-11-23 | 2019 Harvest Invitational |
| 200 Freestyle | SCY | 2:17.97 | BB+8.28s to A·+22.98s to Sectionals | 2019-11-23 | 2019 Harvest Invitational |
| 100 Backstroke | SCY | 1:10.57 | B+0.08s to BB·+11.28s to Sectionals | 2019-11-23 | 2019 Harvest Invitational |
| 100 Breaststroke | SCY | 1:22.26 | B+1.07s to BB·+14.07s to Sectionals | 2020-02-23 | 2020 North Country YMCA League Championship venue |
| 100 Butterfly | SCY | 1:15.66 | B+5.27s to BB·+17.17s to Sectionals | 2019-10-19 | 2019 Trick or Treat Meet |
| 200 Individual Medley | SCY | 2:36.00 | BB+11.21s to A·+25.31s to Sectionals | 2019-12-08 | Super Splash 2019 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.40 | flying | 200 Free Relay (leg 3) | 2019-02-24 | 2019 North Country YMCA League Championship |
| 50 Backstroke | SCY | 34.53 | flat | 200 Medley Relay | 2019-02-24 | 2019 North Country YMCA League Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
509 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:36.00 | 509 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2423 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.97 | 531 |
| 100 BK SCY | 1:10.57 | 502 |
| 100 BR SCY | 1:22.26 | 481 |
| 100 FL SCY | 1:15.66 | 400 |
| 200 IM SCY | 2:36.00 | 509 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:22.26
Front half 38.51s · back half 43.75s
200 Individual Medley SCY 2:36.00
Front half 72.39s · back half 83.61s
Progression
Faster times are higher. One card per event, all courses & history.