Sofia Hein

Fage 14MWSDSD

8 plausible swims · 2 meets · 2018-08-02 → 2018-08-05

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	LCM	29.40	AA+0.01s to AAA·+0.61s to Sectionals	2018-08-02	2018 MN Central Zone 14 & U Championship
100 Freestyle	LCM	1:03.48	AAA+2.59s to AAAA·+1.69s to Sectionals	2018-08-05	2025 Central Zone 14 & Under Championship Mee slow pool
200 Freestyle	LCM	2:15.80	AAA+4.21s to AAAA·+2.71s to Sectionals	2018-08-03	2025 Central Zone 14 & Under Championship Mee slow pool
400 Freestyle	LCM	4:48.34	AAA+11.65s to AAAA·+5.95s to Sectionals	2018-08-04	2025 Central Zone 14 & Under Championship Mee slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	LCM	28.66	flying	200 Free Relay (leg 4)	2018-08-05	2025 Central Zone 14 & Under Championship Mee
100 Freestyle	LCM	1:02.58	flying	400 Free Relay (leg 4)	2018-08-02	2025 Central Zone 14 & Under Championship Mee

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

877 points (1/6 events — incomplete)

Event	Time	Points
400 FR LCM	4:48.34	877
200 BK LCM	—	0
200 BR LCM	—	0
200 FL LCM	—	0
200 IM LCM	—	0
400 IM LCM	—	0

IMR 13-14 · LCM

907 points (1/5 events — incomplete)

Event	Time	Points
200 FR LCM	2:15.80	907
100 BK LCM	—	0
100 BR LCM	—	0
100 FL LCM	—	0
200 IM LCM	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle LCM 1:03.48

30.25

33.23

Front half 30.25s · back half 33.23s

200 Freestyle LCM 2:15.80 · 510.0 min after 400 Freestyle

31.45

34.20

35.49

34.66

Front half 65.65s · back half 70.15s

400 Freestyle LCM 4:48.34

31.95

36.07

36.09

37.01

36.61

37.37

36.55

36.69

Front half 141.12s · back half 147.22s

Swim history

Every recorded swim, newest first

Date	Event	Course	Time	Age	Round	Meet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle LCM 29.40 2 swims

100 Freestyle LCM 1:03.48 2 swims

200 Freestyle LCM 2:15.80 2 swims

400 Freestyle LCM 4:48.34 2 swims