swimLauryn Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.27 | +1.18s to B | 2026-01-17 | 2026 CO CUDA Classic venue |
| 100 Freestyle | SCY | 1:19.23 | +4.54s to B | 2026-03-14 | Mile High Championship Invitational fast pool |
| 200 Freestyle | SCY | 2:59.09 | +15.70s to B | 2026-01-18 | 2026 CO CUDA Classic venue |
| 50 Backstroke | SCY | 37.03 | B+0.94s to BB | 2026-02-14 | Loveland Last Chance Sweetheart Meet venue |
| 100 Backstroke | SCY | 1:21.89 | B+2.10s to BB | 2026-01-18 | 2026 CO CUDA Classic venue |
| 50 Breaststroke | SCY | 43.84 | B+2.95s to BB | 2026-03-15 | Mile High Championship Invitational fast pool |
| 100 Breaststroke | SCY | 1:36.44 | B+7.05s to BB | 2026-03-14 | Mile High Championship Invitational fast pool |
| 50 Butterfly | SCY | 47.84 | +10.85s to B | 2025-01-01 | 2025 CO TOPS FST Pentathlon |
| 100 Individual Medley | SCY | 1:29.02 | +3.73s to B | 2026-02-14 | Loveland Last Chance Sweetheart Meet venue |
| 50 Freestyle | LCM | 39.21 | +0.52s to B | 2026-05-16 | 2026 CO NJ Ken Kelley Invite fast pool |
| 100 Freestyle | LCM | 1:29.78 | +4.09s to B | 2026-05-17 | 2026 CO NJ Ken Kelley Invite fast pool |
| 200 Freestyle | LCM | 3:22.37 | +15.58s to B | 2026-05-30 | 2026 CO Barracuda Summer Sizzler Invite venue |
| 50 Backstroke | LCM | 42.31 | B+0.62s to BB | 2026-05-31 | 2026 CO Barracuda Summer Sizzler Invite venue |
| 100 Backstroke | LCM | 1:31.81 | BB+7.02s to A | 2026-05-30 | 2026 CO Barracuda Summer Sizzler Invite venue |
| 200 Backstroke | LCM | 3:23.96 | B+10.67s to BB | 2026-05-17 | 2026 CO NJ Ken Kelley Invite fast pool |
| 50 Breaststroke | LCM | 53.01 | +3.22s to B | 2026-06-28 | 2026 CO Zone 2 District Meet-AAC fast pool |
| 100 Breaststroke | LCM | 1:53.87 | +3.48s to B | 2026-05-16 | 2026 CO NJ Ken Kelley Invite fast pool |
| 50 Butterfly | LCM | 51.43 | +9.64s to B | 2026-05-29 | 2026 CO Barracuda Summer Sizzler Invite venue |
| 200 Individual Medley | LCM | 4:30.81 | +60.02s to B | 2025-05-18 | 2025 CO NJ Ken Kelley Invite fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
1068 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:31.81 | 500 |
| 100 BR LCM | 1:53.87 | 370 |
| 200 IM LCM | 4:30.81 | 198 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · SCY
1787 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:59.09 | 315 |
| 50 BK SCY | 37.03 | 484 |
| 50 BR SCY | 43.84 | 426 |
| 50 FL SCY | 47.84 | 193 |
| 100 IM SCY | 1:29.02 | 369 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:19.23
Front half 37.90s · back half 41.33s
200 Freestyle SCY 2:59.09
Front half 89.74s · back half 89.35s
100 Backstroke SCY 1:21.89
Front half 39.71s · back half 42.18s
100 Breaststroke SCY 1:36.44
Front half 45.65s · back half 50.79s
100 Individual Medley SCY 1:29.02
Front half 43.01s · back half 46.01s
100 Freestyle LCM 1:29.78
Front half 42.82s · back half 46.96s
200 Backstroke LCM 3:23.96
Front half 101.82s · back half 102.14s
100 Breaststroke LCM 1:53.87
Front half 54.61s · back half 59.26s
200 Individual Medley LCM 4:30.81
Front half 130.35s · back half 140.46s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.