Mia Stramel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.04 | AA+1.05s to AAA·Sectionals ✓+2.15s to Futures | 2023-02-03 | 2023 CO OB Continental League Championships |
| 100 Freestyle | SCY | 59.70 | BB+0.71s to A·+3.21s to Sectionals | 2022-11-06 | 2022 CO ACES High Point Invitevenue |
| 200 Freestyle | SCY | 2:08.57 | BB+0.88s to A·+6.18s to Sectionals | 2021-12-12 | 2021 CO FAST Mid-Season SC Finalevenue |
| 500 Freestyle | SCY | 5:30.80 | A+0.81s to AA·+1.41s to Sectionals | 2023-02-10 | 2023 CO OB CHSAA 5A State Championshipsvenue |
| 1000 Freestyle | SCY | 11:57.02 | BB+4.73s to A·+32.83s to Sectionals | 2022-11-05 | 2022 CO ACES High Point Invitevenue |
| 1650 Freestyle | SCY | 20:45.33 | BB+48.94s to A·+98.64s to Sectionals | 2021-10-09 | 2021 CO FST Swim Pink Meetslow pool |
| 50 Backstroke | SCY | 32.67 | BB+2.48s to A·+6.38s to Futures | 2019-03-09 | 2019 CO AP Zone 5 Championshipsvenue |
| 100 Backstroke | SCY | 1:07.34 | BB+3.45s to A·+5.95s to Sectionals | 2021-12-11 | 2021 CO FAST Mid-Season SC Finalevenue |
| 200 Backstroke | SCY | 2:28.57 | BB+10.08s to A·+15.28s to Sectionals | 2021-10-30 | 2021 CO ROCK Monster Mashvenue |
| 50 Breaststroke | SCY | 35.62 | BB+0.43s to A·+5.83s to Futures | 2019-03-10 | 2019 CO AP Zone 5 Championshipsvenue |
| 100 Breaststroke | SCY | 1:10.92 | A+0.63s to AA·+0.33s to Sectionals | 2023-02-03 | 2023 CO OB Continental League Championships |
| 200 Breaststroke | SCY | 2:38.80 | A+5.31s to AA·+6.01s to Sectionals | 2022-10-16 | 2022 CO FST Swim Pinkslow pool |
| 50 Butterfly | SCY | 35.58 | +0.79s to B·+9.89s to Futures | 2018-12-14 | 2018 CO ROCK Holiday Tri Meetvenue |
| 100 Butterfly | SCY | 1:11.68 | B+2.89s to BB·+10.59s to Sectionals | 2021-12-12 | 2021 CO FAST Mid-Season SC Finalevenue |
| 100 Individual Medley | SCY | 1:10.93 | 2022-09-25 | 2022 CO AQUA vs DSA Dualvenue | |
| 200 Individual Medley | SCY | 2:26.08 | BB+3.69s to A·+9.59s to Sectionals | 2022-12-10 | 222 CO Bill Spahn Mid-Season Finalevenue |
| 400 Individual Medley | SCY | 5:04.21 | BB+0.72s to A·+12.62s to Sectionals | 2022-02-19 | 2022 CO AP Colorado Senior Meetvenue |
| 50 Breaststroke | SCM | 45.09 | B+3.00s to BB | 2018-06-03 | 2018 CO ROCK vs DTST Dualvenue |
| 100 Breaststroke | SCM | 1:38.21 | +3.62s to B·+20.22s to Sectionals | 2018-06-03 | 2018 CO ROCK vs DTST Dualvenue |
| 100 Individual Medley | SCM | 1:25.71 | 2018-06-03 | 2018 CO ROCK vs DTST Dualvenue | |
| 50 Freestyle | LCM | 31.05 | BB+0.06s to A·+1.46s to Sectionals | 2022-05-14 | 2022 CO FST May Madnessslow pool |
| 100 Freestyle | LCM | 1:09.05 | BB+1.96s to A·+4.66s to Sectionals | 2021-06-26 | 2021 CO FST June Long Course Openvenue |
| 200 Freestyle | LCM | 2:32.65 | BB+7.46s to A·+13.66s to Sectionals | 2022-05-22 | 2022 CO TOPS Hilltopper Invitevenue |
| 400 Freestyle | LCM | 5:16.35 | BB+9.66s to A·+24.56s to Sectionals | 2022-05-13 | 2022 CO FST May Madnessslow pool |
| 800 Freestyle | LCM | 11:42.35 | B+13.96s to BB·+96.36s to Sectionals | 2018-04-27 | 2018 CO TOPS TYR Catch Me If You Canvenue |
| 1500 Freestyle | LCM | 20:12.28 | BB+0.39s to A·+51.19s to Sectionals | 2022-07-21 | 2022 CO CSI Senior LC Championshipsvenue |
| 50 Backstroke | LCM | 40.59 | B+2.20s to BB·+9.70s to Futures | 2017-05-07 | 2017 CO FST May LC Openslow pool |
| 100 Backstroke | LCM | 1:21.86 | B+0.97s to BB·+10.47s to Sectionals | 2022-05-22 | 2022 CO TOPS Hilltopper Invitevenue |
| 200 Backstroke | LCM | 3:03.72 | B+8.53s to BB·+30.33s to Sectionals | 2018-06-23 | 2018 CO MAVS Grand Junction Invitevenue |
| 50 Breaststroke | LCM | 44.76 | B+1.77s to BB·+9.97s to Futures | 2017-06-04 | 2017 CO CUDA-STAR Long Course Openvenue |
| 100 Breaststroke | LCM | 1:28.22 | BB+4.03s to A·+7.23s to Sectionals | 2021-06-26 | 2021 CO FST June Long Course Openvenue |
| 200 Breaststroke | LCM | 3:13.78 | BB+11.19s to A·+18.92s to Sectionals | 2021-06-27 | 2021 CO FST June Long Course Openvenue |
| 50 Butterfly | LCM | 47.48 | +8.49s to B·+17.99s to Futures | 2017-04-23 | 2017 CO TOPS TYR Catch Me Openvenue |
| 200 Individual Medley | LCM | 2:55.62 | BB+12.03s to A·+18.63s to Sectionals | 2022-05-15 | 2022 CO FST May Madnessslow pool |
| 400 Individual Medley | LCM | 6:10.80 | BB+23.81s to A·+38.31s to Sectionals | 2022-05-21 | 2022 CO TOPS Hilltopper Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.50 | flat | 200 Free Relay | 2022-01-22 | 2022 CO FAST Winter Open |
| 50 Freestyle | SCY | 26.50 | flying | 200 Free Relay (leg 2) | 2022-11-06 | 2022 CO ACES High Point Invite |
| 50 Backstroke | SCY | 31.95 | flat | 200 Medley Relay | 2022-01-23 | 2022 CO FAST Winter Open |
| 50 Breaststroke | SCY | 37.85 | flying | 200 Medley Relay (leg 2) | 2018-01-27 | 2018 CO TOPS Colorado Open |
| 50 Freestyle | SCM | 33.86 | flying | 200 Free Relay (leg 4) | 2018-06-03 | 2018 CO ROCK vs DTST Dual |
| 50 Breaststroke | SCM | 35.83 | flying | 200 Medley Relay (leg 2) | 2018-06-03 | 2018 CO ROCK vs DTST Dual |
| 50 Freestyle | LCM | 32.11 | flying | 200 Free Relay (leg 4) | 2018-06-22 | 2018 CO MAVS Grand Junction Invite |
| 100 Freestyle | LCM | 1:12.83 | flat | 400 Free Relay | 2018-06-23 | 2018 CO MAVS Grand Junction Invite |
| 100 Backstroke | LCM | 1:14.84 | flat | 400 Medley Relay | 2018-06-21 | 2018 CO MAVS Grand Junction Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3142 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:30.80 | 726 |
| 200 BK SCY | 2:28.57 | 515 |
| 200 BR SCY | 2:38.80 | 663 |
| 200 IM SCY | 2:26.08 | 592 |
| 400 IM SCY | 5:04.21 | 646 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
2944 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.57 | 632 |
| 100 BK SCY | 1:07.34 | 544 |
| 100 BR SCY | 1:10.92 | 720 |
| 100 FL SCY | 1:11.68 | 456 |
| 200 IM SCY | 2:26.08 | 592 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.70
Front half 28.44s · back half 31.26s
200 Freestyle SCY 2:08.57
Front half 62.69s · back half 65.88s
500 Freestyle SCY 5:30.80
Front half 162.22s · back half 168.58s
1000 Freestyle SCY 11:57.02
Front half 354.67s · back half 362.35s
1650 Freestyle SCY 20:45.33
100 Backstroke SCY 1:07.34
Front half 32.21s · back half 35.13s
200 Backstroke SCY 2:28.57
Front half 33.66s · back half 114.91s
200 Breaststroke SCY 2:38.80
Front half 76.05s · back half 82.75s
100 Butterfly SCY 1:11.68
Front half 32.39s · back half 39.29s
100 Individual Medley SCY 1:10.93
Front half 33.48s · back half 37.45s
200 Individual Medley SCY 2:26.08
Front half 70.41s · back half 75.67s
400 Individual Medley SCY 5:04.21
Front half 150.08s · back half 154.13s
100 Breaststroke SCM 1:38.21
Front half 46.73s · back half 51.48s
100 Individual Medley SCM 1:25.71
Front half 40.05s · back half 45.66s
100 Freestyle LCM 1:09.05
Front half 32.48s · back half 36.57s
200 Freestyle LCM 2:32.65
Front half 74.18s · back half 78.47s
400 Freestyle LCM 5:16.35
Front half 156.16s · back half 160.19s
1500 Freestyle LCM 20:12.28
Front half 606.92s · back half 605.36s
100 Backstroke LCM 1:21.86
Front half 39.44s · back half 42.42s
200 Backstroke LCM 3:03.72
Front half 91.48s · back half 92.24s
100 Breaststroke LCM 1:28.22
Front half 40.95s · back half 47.27s
200 Breaststroke LCM 3:13.78
Front half 92.65s · back half 101.13s
200 Individual Medley LCM 2:55.62
Front half 86.46s · back half 89.16s
400 Individual Medley LCM 6:10.80
Front half 185.45s · back half 185.35s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.