swimCara Haines
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.20 | B+0.21s to BB | 2026-01-15 | JW New Year's ABBC |
| 100 Freestyle | SCY | 1:16.59 | B+4.40s to BB | 2026-01-15 | JW New Year's ABBC |
| 200 Freestyle | SCY | 2:58.22 | +9.13s to B | 2025-10-12 | SJAC Fall Classic |
| 50 Backstroke | SCY | 38.45 | B+0.76s to BB | 2026-01-15 | JW New Year's ABBC |
| 100 Backstroke | SCY | 1:25.43 | B+1.84s to BB | 2026-01-15 | JW New Year's ABBC |
| 50 Breaststroke | SCY | 50.20 | +4.71s to B | 2026-02-01 | SJAC Friday Night Sprints |
| 50 Butterfly | SCY | 38.18 | B+2.09s to BB | 2026-01-15 | JW New Year's ABBC |
| 100 Individual Medley | SCY | 1:27.54 | B+5.25s to BB | 2026-01-15 | JW New Year's ABBC |
| 200 Individual Medley | SCY | 3:15.32 | +2.53s to B | 2026-01-15 | JW New Year's ABBC |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
746 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:25.43 | 395 |
| 200 IM SCY | 3:15.32 | 351 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1804 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:58.22 | 319 |
| 50 BK SCY | 38.45 | 433 |
| 50 BR SCY | 50.20 | 283 |
| 50 FL SCY | 38.18 | 381 |
| 100 IM SCY | 1:27.54 | 388 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.59
Front half 36.15s · back half 40.44s
200 Freestyle SCY 2:58.22 split/total mismatch
200 Individual Medley SCY 3:15.32
Progression
Faster times are higher. One card per event, all courses & history.