Helena Stark
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.90 | AA+0.21s to AAA·+1.11s to Sectionals | 2026-03-14 | 2026 MOR Reagan Martin Rocks Swim Meetvenue |
| 100 Freestyle | SCY | 57.38 | AA+1.59s to AAA·+4.29s to Sectionals | 2026-03-15 | 2026 MOR Reagan Martin Rocks Swim Meetvenue |
| 200 Freestyle | SCY | 2:08.41 | A+2.02s to AA·+13.42s to Sectionals | 2026-01-18 | GSA January Jump Start 2026venue |
| 500 Freestyle | SCY | 5:43.21 | A+4.52s to AA·+34.42s to Sectionals | 2026-01-19 | GSA January Jump Start 2026venue |
| 1000 Freestyle | SCY | 11:04.29 | AAA+25.20s to AAAA·+25.30s to Sectionals | 2026-03-27 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 100 Backstroke | SCY | 1:08.43 | BB+2.24s to A·+9.14s to Sectionals | 2026-03-15 | 2026 MOR Reagan Martin Rocks Swim Meetvenue |
| 200 Backstroke | SCY | 2:24.53 | BB+0.64s to A·+15.64s to Sectionals | 2026-02-15 | 2026 CAT Valentine Splashvenue |
| 50 Breaststroke | SCY | 39.12 | B+0.03s to BB·+9.33s to Futures | 2025-01-17 | GSA January Jump Start 2025 |
| 100 Breaststroke | SCY | 1:17.06 | BB+0.97s to A·+8.87s to Sectionals | 2026-03-14 | 2026 MOR Reagan Martin Rocks Swim Meetvenue |
| 200 Breaststroke | SCY | 2:48.49 | BB+4.70s to A·+19.10s to Sectionals | 2026-01-17 | GSA January Jump Start 2026venue |
| 100 Butterfly | SCY | 1:09.01 | BB+3.12s to A·+10.52s to Sectionals | 2026-02-14 | 2026 CAT Valentine Splashvenue |
| 100 Individual Medley | SCY | 1:15.15 | 2025-01-17 | GSA January Jump Start 2025 | |
| 200 Individual Medley | SCY | 2:28.06 | BB+0.17s to A·+17.37s to Sectionals | 2026-01-19 | GSA January Jump Start 2026venue |
| 400 Individual Medley | SCY | 4:57.84 | AA+10.15s to AAA·+19.45s to Sectionals | 2026-03-26 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 50 Freestyle | LCM | 29.38 | AAA+1.39s to AAAA·+1.09s to Sectionals | 2026-04-25 | 2026 NCAC Quad Meetvenue |
| 100 Freestyle | LCM | 1:05.41 | AA+1.62s to AAA·+4.72s to Sectionals | 2026-04-26 | 2026 NCAC Quad Meetvenue |
| 200 Freestyle | LCM | 2:23.61 | AA+5.72s to AAA·+12.72s to Sectionals | 2026-04-25 | 2026 NCAC Quad Meetvenue |
| 400 Freestyle | LCM | 5:28.27 | BB+12.08s to A·+50.58s to Sectionals | 2025-06-14 | 2025 GCY Sprint and Distancevenue |
| 100 Backstroke | LCM | 1:20.83 | BB+3.74s to A·+12.94s to Sectionals | 2026-04-25 | 2026 NCAC Quad Meetvenue |
| 200 Backstroke | LCM | 2:48.68 | BB+2.39s to A·+22.49s to Sectionals | 2026-04-26 | 2026 NCAC Quad Meetvenue |
| 100 Breaststroke | LCM | 1:33.72 | BB+5.93s to A·+15.83s to Sectionals | 2025-06-15 | 2025 GCY Sprint and Distancevenue |
| 200 Breaststroke | LCM | 3:22.48 | BB+13.19s to A·+33.09s to Sectionals | 2025-06-13 | 2025 GCY Sprint and Distancevenue |
| 100 Butterfly | LCM | 1:23.27 | B+2.08s to BB·+16.98s to Sectionals | 2025-06-13 | 2025 GCY Sprint and Distancevenue |
| 200 Butterfly | LCM | 3:07.73 | B+4.94s to BB·+38.64s to Sectionals | 2025-07-26 | 2025 NCAC Summer Tar Heel Statesvenue |
| 200 Individual Medley | LCM | 2:46.60 | A+4.51s to AA·+18.21s to Sectionals | 2026-04-26 | 2026 NCAC Quad Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.79 | flying | 200 Medley Relay (leg 4) | 2026-03-01 | 2026 NCS SC AG CHAMPS |
| 50 Freestyle | SCY | 25.73 | flying | 200 Free Relay (leg 2) | 2026-02-28 | 2026 NCS SC AG CHAMPS |
| 100 Freestyle | SCY | 55.99 | flying | 400 Medley Relay (leg 4) | 2026-02-28 | 2026 NCS SC AG CHAMPS |
| 100 Freestyle | SCY | 55.59 | flying | 400 Free Relay (leg 4) | 2026-02-27 | 2026 NCS SC AG CHAMPS |
| 200 Freestyle | SCY | 2:05.12 | flying | 800 Free Relay (leg 4) | 2026-02-26 | 2026 NCS SC AG CHAMPS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3428 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:43.21 | 731 |
| 200 BK SCY | 2:24.53 | 643 |
| 200 BR SCY | 2:48.49 | 615 |
| 200 IM SCY | 2:28.06 | 658 |
| 400 IM SCY | 4:57.84 | 781 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
3203 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.41 | 723 |
| 100 BK SCY | 1:08.43 | 599 |
| 100 BR SCY | 1:17.06 | 642 |
| 100 FL SCY | 1:09.01 | 581 |
| 200 IM SCY | 2:28.06 | 658 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.38
Front half 27.61s · back half 29.77s
200 Freestyle SCY 2:08.41
Front half 62.11s · back half 66.30s
500 Freestyle SCY 5:43.21
Front half 170.69s · back half 172.52s
1000 Freestyle SCY 11:04.29
Front half 330.68s · back half 333.61s
100 Backstroke SCY 1:08.43
Front half 33.61s · back half 34.82s
200 Backstroke SCY 2:24.53
Front half 70.31s · back half 74.22s
100 Breaststroke SCY 1:17.06
Front half 37.03s · back half 40.03s
200 Breaststroke SCY 2:48.49
Front half 80.67s · back half 87.82s
100 Butterfly SCY 1:09.01
Front half 31.91s · back half 37.10s
200 Individual Medley SCY 2:28.06
Front half 69.97s · back half 78.09s
400 Individual Medley SCY 4:57.84 RT 1.83s
Front half 144.45s · back half 153.39s
100 Freestyle LCM 1:05.41 RT 0.75s
Front half 31.64s · back half 33.77s
200 Freestyle LCM 2:23.61
Front half 69.77s · back half 73.84s
400 Freestyle LCM 5:28.27
Front half 164.39s · back half 163.88s
100 Backstroke LCM 1:20.83 RT 0.89s
Front half 40.20s · back half 40.63s
200 Backstroke LCM 2:48.68 RT 0.66s
Front half 83.96s · back half 84.72s
100 Breaststroke LCM 1:33.72
Front half 44.98s · back half 48.74s
200 Breaststroke LCM 3:22.48
Front half 100.92s · back half 101.56s
100 Butterfly LCM 1:23.27
Front half 38.20s · back half 45.07s
200 Butterfly LCM 3:07.73
Front half 89.25s · back half 98.48s
200 Individual Medley LCM 2:46.60
Front half 79.21s · back half 87.39s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.