Runa Shieh

Fage 13CABCASURF

106 plausible swims · 22 meets · 2024-09-21 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.60	BB+0.01s to A·+2.51s to Sectionals	2025-11-16	BCA Fall Festival venue
100 Freestyle	SCY	1:01.04	A+1.45s to AA·+4.55s to Sectionals	2025-11-15	BCA Fall Festival venue
200 Freestyle	SCY	2:16.43	BB+1.24s to A·+14.04s to Sectionals	2026-02-28	2026 Pacific Committee SC Chmpionship venue
500 Freestyle	SCY	6:12.76	BB+12.27s to A·+43.37s to Sectionals	2025-11-15	BCA Fall Festival venue
1000 Freestyle	SCY	13:18.73	BB+48.04s to A·+114.54s to Sectionals	2026-02-01	BCA Winter Heats venue
50 Backstroke	SCY	34.32	BB+2.43s to A·+8.03s to Futures	2026-02-28	2026 Pacific Committee SC Chmpionship venue
100 Backstroke	SCY	1:17.22	B+3.63s to BB·+15.83s to Sectionals	2025-10-19	2025 SGAC October SC Meet venue
50 Breaststroke	SCY	36.82	A+1.33s to AA·+7.03s to Futures	2026-03-01	2026 Pacific Committee SC Chmpionship venue
100 Breaststroke	SCY	1:20.64	BB+2.65s to A·+10.05s to Sectionals	2026-03-13	2026 SCS Spring Age Group Champs @ RMDA - cop venue
50 Butterfly	SCY	29.20	AA+0.41s to AAA·+3.51s to Futures	2025-12-12	2025 CA GWSC Winter Age Group Invitational venue
100 Butterfly	SCY	1:06.37	A+1.58s to AA·+5.28s to Sectionals	2026-02-28	2026 Pacific Committee SC Chmpionship venue
200 Butterfly	SCY	2:40.24	BB+9.15s to A·+24.05s to Sectionals	2026-02-01	BCA Winter Heats venue
100 Individual Medley	SCY	1:13.64		2025-06-22	SCSL Summer Championship Meet 2025 venue
200 Individual Medley	SCY	2:38.07	BB+6.68s to A·+21.58s to Sectionals	2026-03-01	2026 Pacific Committee SC Chmpionship venue
400 Individual Medley	SCY	5:35.54	BB+14.85s to A·+43.95s to Sectionals	2026-01-31	BCA Winter Heats venue
50 Freestyle	LCM	31.00	AA+1.11s to AAA·+1.41s to Sectionals	2026-06-14	ARMADA-2026 SCS June AG Invite venue
100 Freestyle	LCM	1:11.31	BB+0.32s to A·+6.92s to Sectionals	2026-03-29	2026 SGAC March LC Meet venue
200 Freestyle	LCM	2:43.03	BB+8.34s to A·+24.04s to Sectionals	2026-03-28	2026 SGAC March LC Meet venue
400 Freestyle	LCM	5:40.52	BB+15.53s to A·+48.73s to Sectionals	2026-06-06	2026 BCA June LC Meet venue
800 Freestyle	LCM	11:43.41	BB+29.62s to A·+97.42s to Sectionals	2026-06-07	2026 BCA June LC Meet venue
50 Backstroke	LCM	39.72	BB+2.23s to A·+8.83s to Futures	2026-03-29	2026 SGAC March LC Meet venue
100 Backstroke	LCM	1:28.04	B+2.05s to BB·+16.65s to Sectionals	2026-06-07	2026 BCA June LC Meet venue
50 Breaststroke	LCM	44.43	BB+2.34s to A·+9.64s to Futures	2026-05-02	2026 TORR May Spring Splash venue
100 Breaststroke	LCM	1:32.85	BB+3.06s to A·+11.86s to Sectionals	2026-06-13	ARMADA-2026 SCS June AG Invite venue
200 Breaststroke	LCM	3:34.32	B+4.63s to BB·+39.46s to Sectionals	2026-06-07	2026 BCA June LC Meet venue
50 Butterfly	LCM	32.58	AA+0.19s to AAA·+3.09s to Futures	2026-06-13	ARMADA-2026 SCS June AG Invite venue
100 Butterfly	LCM	1:19.59	BB+2.60s to A·+10.30s to Sectionals	2026-05-02	2026 TORR May Spring Splash venue
200 Butterfly	LCM	3:14.30	B+7.41s to BB·+40.01s to Sectionals	2026-06-06	2026 BCA June LC Meet venue
200 Individual Medley	LCM	3:07.09	BB+13.60s to A·+30.10s to Sectionals	2026-05-03	2026 TORR May Spring Splash venue
400 Individual Medley	LCM	6:47.59	B+8.40s to BB·+75.10s to Sectionals	2026-03-28	2026 SGAC March LC Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	35.56	flat	200 Free Relay	2025-06-22	SCSL Summer Championship Meet 2025

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

2368 points (5/6 events — incomplete)

Event	Time	Points
400 FR LCM	5:40.52	532
200 BR LCM	3:34.32	458
200 FL LCM	3:14.30	431
200 IM LCM	3:07.09	493
400 IM LCM	6:47.59	454
200 BK LCM	—	0

IMR 13-14 · SCY

2772 points (5/5 events)

Event	Time	Points
200 FR SCY	2:16.43	603
100 BK SCY	1:17.22	416
100 BR SCY	1:20.64	560
100 FL SCY	1:06.37	653
200 IM SCY	2:38.07	540

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.04

29.83

31.21

Front half 29.83s · back half 31.21s

200 Freestyle SCY 2:16.43

32.60

34.63

34.87

34.33

Front half 67.23s · back half 69.20s

500 Freestyle SCY 6:12.76

33.99

36.71

37.21

37.79

38.27

37.99

38.49

38.43

38.22

35.66

Front half 183.97s · back half 188.79s

1000 Freestyle SCY 13:18.73

35.03

38.31

39.62

40.10

40.98

41.01

41.04

41.00

40.65

40.27

41.04

39.91

40.87

40.49

41.29

40.80

41.14

40.07

38.54

36.57

Front half 398.01s · back half 400.72s

100 Backstroke SCY 1:17.22

38.88

38.34

Front half 38.88s · back half 38.34s

100 Breaststroke SCY 1:20.64

38.16

42.48

Front half 38.16s · back half 42.48s

100 Butterfly SCY 1:06.37

31.49

34.88

Front half 31.49s · back half 34.88s

200 Butterfly SCY 2:40.24

34.18

38.34

42.77

44.95

Front half 72.52s · back half 87.72s

100 Individual Medley SCY 1:13.64

34.61

39.03

Front half 34.61s · back half 39.03s

200 Individual Medley SCY 2:38.07

32.91

43.66

44.21

37.29

Front half 76.57s · back half 81.50s

400 Individual Medley SCY 5:35.54

33.92

38.52

45.12

44.83

45.77

48.70

40.80

37.88

Front half 162.39s · back half 173.15s

200 Freestyle LCM 2:43.03

79.51

83.52

Front half 79.51s · back half 83.52s

400 Freestyle LCM 5:40.52

79.78

86.50

88.87

85.37

Front half 166.28s · back half 174.24s

800 Freestyle LCM 11:43.41

85.97

90.65

88.80

87.07

89.65

89.28

88.32

83.67

Front half 352.49s · back half 350.92s

200 Breaststroke LCM 3:34.32

104.95

109.37

Front half 104.95s · back half 109.37s

200 Butterfly LCM 3:14.30

89.94

104.36

Front half 89.94s · back half 104.36s

200 Individual Medley LCM 3:07.09

90.63

96.46

Front half 90.63s · back half 96.46s

400 Individual Medley LCM 6:47.59

91.30

316.29

Front half 91.30s · back half 316.29s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.60 10 swims

100 Freestyle SCY 1:01.04 9 swims

200 Freestyle SCY 2:16.43 6 swims

500 Freestyle SCY 6:12.76 2 swims

1000 Freestyle SCY 13:18.73 1 swim

50 Backstroke SCY 34.32 6 swims

100 Backstroke SCY 1:17.22 2 swims

50 Breaststroke SCY 36.82 8 swims

100 Breaststroke SCY 1:20.64 5 swims

50 Butterfly SCY 29.20 15 swims

100 Butterfly SCY 1:06.37 9 swims

200 Butterfly SCY 2:40.24 1 swim

100 Individual Medley SCY 1:13.64 3 swims

200 Individual Medley SCY 2:38.07 6 swims

400 Individual Medley SCY 5:35.54 2 swims

50 Freestyle LCM 31.00 2 swims

100 Freestyle LCM 1:11.31 1 swim

200 Freestyle LCM 2:43.03 1 swim

400 Freestyle LCM 5:40.52 2 swims

800 Freestyle LCM 11:43.41 1 swim

50 Backstroke LCM 39.72 1 swim

100 Backstroke LCM 1:28.04 2 swims

50 Breaststroke LCM 44.43 1 swim

100 Breaststroke LCM 1:32.85 2 swims

200 Breaststroke LCM 3:34.32 1 swim

50 Butterfly LCM 32.58 3 swims

100 Butterfly LCM 1:19.59 1 swim

200 Butterfly LCM 3:14.30 1 swim

200 Individual Medley LCM 3:07.09 1 swim

400 Individual Medley LCM 6:47.59 1 swim