Cason Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 15.56 | 2012-01-13 | 2012 SE Pilot January Classic | |
| 50 Freestyle | SCY | 21.90 | AAA+0.81s to AAAA | 2024-01-01 | lak orc 2024 results |
| 100 Freestyle | SCY | 49.02 | AA+0.73s to AAA | 2020-12-13 | 2020 KY Swimming 18 & Under Championship venue |
| 200 Freestyle | SCY | 1:46.52 | AA+0.13s to AAA | 2021-01-17 | 2021 Tri_Meet Clippers vs. Dolphins vs. Trito venue |
| 500 Freestyle | SCY | 4:45.94 | AAA+10.45s to AAAA | 2020-02-22 | 2020 KHSAA Championships venue |
| 1000 Freestyle | SCY | 10:12.77 | AA+8.28s to AAA | 2019-03-22 | 2019 13 & Over Kentucky SCY Championship venue |
| 1650 Freestyle | SCY | 17:07.41 | AA+17.62s to AAA | 2019-03-24 | 2019 13 & Over Kentucky SCY Championship venue |
| 50 Backstroke | SCY | 27.72 | BB+0.93s to A | 2019-10-11 | 2019 SwimVille USA Jack Thompson Classic venue |
| 100 Backstroke | SCY | 55.55 | A+0.66s to AA | 2021-03-12 | 2021 Kentucky Swimming SC State Championship |
| 200 Backstroke | SCY | 2:02.81 | A+2.82s to AA | 2020-11-08 | TRI-Meet Cardinal vs. KY Aquatics vs. Triton venue |
| 25 Breaststroke | SCY | 22.54 | 2012-01-13 | 2012 SE Pilot January Classic | |
| 50 Breaststroke | SCY | 31.56 | BB+0.67s to A | 2019-10-11 | 2019 SwimVille USA Jack Thompson Classic venue |
| 100 Breaststroke | SCY | 1:00.79 | AA+1.40s to AAA | 2024-01-01 | lak orc 2024 results |
| 200 Breaststroke | SCY | 2:18.06 | A+3.17s to AA | 2020-10-17 | 2020 Triton Intrasquad/Time Trial Meet 10/16 & |
| 25 Butterfly | SCY | 16.89 | 2012-01-13 | 2012 SE Pilot January Classic | |
| 50 Butterfly | SCY | 25.31 | AA+0.82s to AAA | 2019-10-11 | 2019 SwimVille USA Jack Thompson Classic venue |
| 100 Butterfly | SCY | 51.68 | AAA+2.09s to AAAA | 2021-03-12 | 2021 Kentucky Swimming SC State Championship |
| 200 Butterfly | SCY | 1:54.03 | AAA+2.44s to AAAA | 2021-03-12 | 2021 Kentucky Swimming SC State Championship |
| 100 Individual Medley | SCY | 1:07.17 | 2016-01-15 | 2016 SE Pilot Flying J January Classic | |
| 200 Individual Medley | SCY | 1:59.32 | AA+1.83s to AAA | 2020-10-17 | 2020 Triton Intrasquad/Time Trial Meet 10/16 & |
| 400 Individual Medley | SCY | 4:10.85 | AAA+9.36s to AAAA | 2021-03-12 | 2021 Kentucky Swimming SC State Championship |
| 50 Freestyle | LCM | 25.32 | AAA+0.93s to AAAA | 2021-07-22 | 2021 Kentucky Swimming LC State Championship |
| 100 Freestyle | LCM | 55.65 | AA+0.06s to AAA | 2021-07-28 | 2021 Futures Championships - Huntsville |
| 200 Freestyle | LCM | 1:59.49 | AAA+2.90s to AAAA | 2021-07-22 | 2021 Kentucky Swimming LC State Championship |
| 400 Freestyle | LCM | 4:20.00 | AAA+11.31s to AAAA | 2019-07-27 | 2019 KY 13 & Over LCM State Championship venue |
| 800 Freestyle | LCM | 9:05.42 | AA+3.93s to AAA | 2019-07-28 | 2019 KY 13 & Over LCM State Championship venue |
| 100 Backstroke | LCM | 1:07.77 | BB+0.28s to A | 2024-07-11 | 44th Annual Seahawk Invitational |
| 200 Backstroke | LCM | 2:32.87 | BB+5.78s to A | 2019-05-19 | 2019 Cardinal Aquatics Summer Throwdown slow pool |
| 100 Breaststroke | LCM | 1:15.00 | A+2.61s to AA | 2026-01-01 | meet results 8 |
| 100 Butterfly | LCM | 58.61 | AAA+1.62s to AAAA | 2026-01-01 | meet results 8 |
| 200 Butterfly | LCM | 2:09.79 | AAA+2.60s to AAAA | 2021-07-28 | 2021 Futures Championships - Huntsville |
| 200 Individual Medley | LCM | 2:15.77 | AAA+5.78s to AAAA | 2026-01-01 | meet results 8 |
| 400 Individual Medley | LCM | 4:52.38 | AAA+13.29s to AAAA | 2026-01-01 | meet results 8 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.06 | flying | 200 Free Relay (leg 3) | 2020-02-22 | 2020 KHSAA Championships |
| 100 Freestyle | SCY | 48.94 | flat | 400 Free Relay | 2020-02-22 | 2020 KHSAA Championships |
| 100 Freestyle | SCY | 49.59 | flying | 400 Free Relay (leg 3) | 2020-12-13 | 2020 KY Swimming 18 & Under Championship |
| 50 Breaststroke | SCY | 31.16 | flying | 200 Medley Relay (leg 2) | 2019-03-24 | 2019 13 & Over Kentucky SCY Championship |
| 100 Butterfly | SCY | 52.36 | flying | 400 Medley Relay (leg 3) | 2020-12-12 | 2020 KY Swimming 18 & Under Championship |
| 50 Freestyle | LCM | 25.59 | flying | 200 Free Relay (leg 2) | 2019-07-28 | 2019 KY 13 & Over LCM State Championship |
| 100 Freestyle | LCM | 55.98 | flying | 400 Medley Relay (leg 4) | 2019-07-27 | 2019 KY 13 & Over LCM State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4767 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:45.94 | 864 |
| 200 BK SCY | 2:02.81 | 678 |
| 200 BR SCY | 2:18.06 | 684 |
| 200 FL SCY | 1:54.03 | 892 |
| 200 IM SCY | 1:59.32 | 796 |
| 400 IM SCY | 4:10.85 | 853 |
IMR 17-18 · SCY
3947 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:46.52 | 832 |
| 100 BK SCY | 55.55 | 681 |
| 100 BR SCY | 1:00.79 | 781 |
| 100 FL SCY | 51.68 | 857 |
| 200 IM SCY | 1:59.32 | 796 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.02
Front half 23.92s · back half 25.10s
200 Freestyle SCY 1:46.52
Front half 51.59s · back half 54.93s
500 Freestyle SCY 4:45.94 RT 0.69s
Front half 139.73s · back half 146.21s
1000 Freestyle SCY 10:12.77
Front half 302.77s · back half 310.00s
1650 Freestyle SCY 17:07.41
200 Backstroke SCY 2:02.81
Front half 58.92s · back half 63.89s
200 Freestyle LCM 1:59.49
Front half 57.69s · back half 61.80s
400 Freestyle LCM 4:20.00
Front half 127.89s · back half 132.11s
800 Freestyle LCM 9:05.42
Front half 273.64s · back half 271.78s
200 Backstroke LCM 2:32.87
Front half 74.95s · back half 77.92s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.