Henry Bondo

Mage 16FLNCVARSA

83 plausible swims · 16 meets · 2022-04-29 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.64	B+0.25s to BB·+4.35s to Sectionals	2026-01-09	Friday Night at the Races - copied venue
100 Freestyle	SCY	58.09	B+0.20s to BB·+9.80s to Sectionals	2026-01-18	2026 RSA Winter Tri venue
200 Freestyle	SCY	2:04.16	BB+7.37s to A·+18.37s to Sectionals	2025-12-13	Triad Tropic Invitational - copied venue
1000 Freestyle	SCY	11:31.67	BB+30.08s to A·+94.48s to Sectionals	2026-01-18	2026 RSA Winter Tri venue
100 Backstroke	SCY	1:08.27	+0.48s to B·+13.18s to Sectionals	2025-11-22	2025 YOTA/Arena Turkey Classic venue
200 Backstroke	SCY	2:19.07	B+1.18s to BB·+16.78s to Sectionals	2026-03-28	2026 NCAC Spring Tar Heel States - copied venue
50 Breaststroke	SCY	31.93	BB+0.44s to A·+2.44s to Sectionals	2026-03-28	2026 NCAC Spring Tar Heel States - copied venue
100 Breaststroke	SCY	1:08.62	BB+2.63s to A·+5.93s to Sectionals	2025-12-13	Triad Tropic Invitational - copied venue
200 Breaststroke	SCY	2:25.47	BB+2.28s to A·+6.18s to Sectionals	2026-01-17	2026 RSA Winter Tri venue
50 Butterfly	SCY	30.16	B+0.67s to BB·+5.87s to Sectionals	2025-10-03	2025 STAR September Friday Night at the Races venue
200 Butterfly	SCY	2:26.36	B+6.37s to BB·+27.87s to Sectionals	2025-12-14	Triad Tropic Invitational - copied venue
100 Individual Medley	SCY	1:04.72		2026-01-09	Friday Night at the Races - copied venue
200 Individual Medley	SCY	2:13.78	BB+4.09s to A·+14.39s to Sectionals	2025-11-23	2025 YOTA/Arena Turkey Classic venue
400 Individual Medley	SCY	4:50.06	BB+12.37s to A·+38.07s to Sectionals	2026-01-16	2026 RSA Winter Tri venue
50 Freestyle	LCM	31.03	B+0.44s to BB·+5.44s to Sectionals	2025-07-26	2025 NCAC Summer Tar Heel States venue
100 Freestyle	LCM	1:04.49	BB+2.90s to A·+9.20s to Sectionals	2026-06-28	2026 Planet Swim Summer Championships venue
200 Freestyle	LCM	2:24.08	BB+9.29s to A·+23.19s to Sectionals	2025-07-27	2025 NCAC Summer Tar Heel States venue
400 Freestyle	LCM	5:00.49	BB+12.90s to A·+41.40s to Sectionals	2025-07-25	2025 NCAC Summer Tar Heel States venue
50 Backstroke	LCM	48.28	+10.39s to B·+18.09s to Sectionals	2022-05-01	2022 VA HOKI May Day Invite venue
100 Backstroke	LCM	1:15.91	B+2.12s to BB·+11.42s to Sectionals	2026-06-26	2026 Planet Swim Summer Championships venue
200 Backstroke	LCM	2:41.60	B+1.61s to BB·+20.91s to Sectionals	2026-06-27	2026 Planet Swim Summer Championships venue
50 Breaststroke	LCM	38.37	BB+2.48s to A·+4.18s to Sectionals	2026-04-26	2026 RSA Warm Up to LC - copied - copied venue
100 Breaststroke	LCM	1:17.97	BB+0.98s to A·+5.58s to Sectionals	2026-06-28	2026 Planet Swim Summer Championships venue
200 Breaststroke	LCM	2:47.55	BB+0.06s to A·+7.16s to Sectionals	2025-07-27	2025 NCAC Summer Tar Heel States venue
50 Butterfly	LCM	34.46	B+1.17s to BB·+6.67s to Sectionals	2026-04-25	2026 RSA Warm Up to LC - copied - copied venue
100 Butterfly	LCM	1:13.85	B+2.36s to BB·+13.36s to Sectionals	2026-06-27	2026 Planet Swim Summer Championships venue
200 Individual Medley	LCM	2:33.58	BB+2.29s to A·+15.89s to Sectionals	2025-07-25	2025 NCAC Summer Tar Heel States venue
400 Individual Medley	LCM	5:28.36	BB+5.97s to A·+34.47s to Sectionals	2025-07-24	2025 NCAC Summer Tar Heel States venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 15-16 · LCM

3012 points (5/6 events — incomplete)

Event	Time	Points
400 FR LCM	5:00.49	579
200 BK LCM	2:41.60	510
200 BR LCM	2:47.55	660
200 IM LCM	2:33.58	636
400 IM LCM	5:28.36	627
200 FL LCM	—	0

IMR 15-16 · LCM

2770 points (5/5 events)

Event	Time	Points
200 FR LCM	2:24.08	542
100 BK LCM	1:15.91	481
100 BR LCM	1:17.97	637
100 FL LCM	1:13.85	474
200 IM LCM	2:33.58	636

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.09

28.00

30.09

Front half 28.00s · back half 30.09s

200 Freestyle SCY 2:04.16

28.65

31.80

31.70

32.01

Front half 60.45s · back half 63.71s

1000 Freestyle SCY 11:31.67

31.32

34.48

35.51

34.91

34.93

34.92

35.10

34.41

34.80

34.28

34.54

34.76

34.68

35.40

35.44

34.78

35.12

34.21

34.72

33.36

Front half 344.66s · back half 347.01s

100 Backstroke SCY 1:08.27

33.01

35.26

Front half 33.01s · back half 35.26s

200 Backstroke SCY 2:19.07 RT 0.74s

32.64

35.34

35.94

35.15

Front half 67.98s · back half 71.09s

100 Breaststroke SCY 1:08.62

32.38

36.24

Front half 32.38s · back half 36.24s

200 Breaststroke SCY 2:25.47

33.36

36.43

38.38

37.30

Front half 69.79s · back half 75.68s

200 Butterfly SCY 2:26.36

30.48

37.72

37.95

40.21

Front half 68.20s · back half 78.16s

100 Individual Medley SCY 1:04.72

30.80

33.92

Front half 30.80s · back half 33.92s

200 Individual Medley SCY 2:13.78

29.79

34.92

37.11

31.96

Front half 64.71s · back half 69.07s

400 Individual Medley SCY 4:50.06

31.37

37.20

37.04

38.49

39.27

40.15

33.35

33.19

Front half 144.10s · back half 145.96s

100 Freestyle LCM 1:04.49

31.19

33.30

Front half 31.19s · back half 33.30s

200 Freestyle LCM 2:24.08 RT 0.91s

71.51

72.57

Front half 71.51s · back half 72.57s

400 Freestyle LCM 5:00.49

73.11

77.27

76.27

73.84

Front half 150.38s · back half 150.11s

100 Backstroke LCM 1:15.91

36.60

39.31

Front half 36.60s · back half 39.31s

200 Backstroke LCM 2:41.60

37.48

41.25

41.08

41.79

Front half 78.73s · back half 82.87s

100 Breaststroke LCM 1:17.97

36.90

41.07

Front half 36.90s · back half 41.07s

200 Breaststroke LCM 2:47.55

81.03

86.52

Front half 81.03s · back half 86.52s

100 Butterfly LCM 1:13.85

34.33

39.52

Front half 34.33s · back half 39.52s

200 Individual Medley LCM 2:33.58 RT 1.98s

74.85

78.73

Front half 74.85s · back half 78.73s

400 Individual Medley LCM 5:28.36

79.81

86.63

86.87

75.05

Front half 166.44s · back half 161.92s

Reaction time

fastest 0.74s average 1.043s slowest 1.98s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.64 3 swims

100 Freestyle SCY 58.09 3 swims

200 Freestyle SCY 2:04.16 5 swims

1000 Freestyle SCY 11:31.67 1 swim

100 Backstroke SCY 1:08.27 3 swims

200 Backstroke SCY 2:19.07 1 swim

50 Breaststroke SCY 31.93 2 swims

100 Breaststroke SCY 1:08.62 5 swims

200 Breaststroke SCY 2:25.47 10 swims

50 Butterfly SCY 30.16 2 swims

200 Butterfly SCY 2:26.36 1 swim

100 Individual Medley SCY 1:04.72 2 swims

200 Individual Medley SCY 2:13.78 5 swims

400 Individual Medley SCY 4:50.06 5 swims

50 Freestyle LCM 31.03 3 swims

100 Freestyle LCM 1:04.49 3 swims

200 Freestyle LCM 2:24.08 2 swims

400 Freestyle LCM 5:00.49 2 swims

50 Backstroke LCM 48.28 1 swim

100 Backstroke LCM 1:15.91 2 swims

200 Backstroke LCM 2:41.60 2 swims

50 Breaststroke LCM 38.37 2 swims

100 Breaststroke LCM 1:17.97 4 swims

200 Breaststroke LCM 2:47.55 6 swims

50 Butterfly LCM 34.46 2 swims

100 Butterfly LCM 1:13.85 1 swim

200 Individual Medley LCM 2:33.58 4 swims

400 Individual Medley LCM 5:28.36 1 swim