swimShannon Golden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.04 | +0.75s to B·+9.25s to Sectionals | 2011-01-28 | WYW AA Invitational |
| 100 Freestyle | SCY | 1:15.57 | +3.08s to B·+22.48s to Sectionals | 2012-01-27 | wyw012712rslts |
| 500 Freestyle | SCY | 7:35.40 | +34.81s to B·+146.61s to Sectionals | 2012-01-27 | wyw012712rslts |
| 50 Backstroke | SCY | 43.05 | +5.86s to B·+16.76s to Futures | 2011-01-28 | WYW AA Invitational |
| 100 Backstroke | SCY | 1:40.58 | +21.29s to B·+41.29s to Sectionals | 2010-12-05 | wyw120510rslts |
| 50 Breaststroke | SCY | 43.43 | +0.24s to B·+13.64s to Futures | 2011-02-25 | screg022511rsltsNCY |
| 100 Breaststroke | SCY | 1:30.74 | B+6.25s to BB·+22.55s to Sectionals | 2012-01-27 | wyw012712rslts |
| 50 Butterfly | SCY | 38.43 | +1.74s to B·+12.74s to Futures | 2011-01-28 | WYW AA Invitational |
| 100 Individual Medley | SCY | 1:31.26 | 2010-11-19 | WYW Invitational (approved) | |
| 50 Freestyle | LCM | 36.54 | B+1.15s to BB·+8.25s to Sectionals | 2011-10-15 | wyw101511rslts |
| 100 Freestyle | LCM | 1:23.25 | +0.46s to B·+22.56s to Sectionals | 2011-05-13 | wyw051311rslts |
| 200 Freestyle | LCM | 3:09.89 | +9.50s to B·+59.00s to Sectionals | 2011-06-10 | wyw061011rslts |
| 50 Backstroke | LCM | 50.06 | +6.27s to B·+19.17s to Futures | 2011-05-13 | wyw051311rslts |
| 100 Backstroke | LCM | 1:48.94 | +16.35s to B·+41.05s to Sectionals | 2012-05-04 | CT 2012 Wahoos Summer Qualifier |
| 50 Breaststroke | LCM | 47.26 | B+1.67s to BB·+12.47s to Futures | 2011-05-13 | wyw051311rslts |
| 100 Breaststroke | LCM | 1:44.54 | B+7.25s to BB·+26.65s to Sectionals | 2012-06-01 | wyw060112rslts |
| 200 Breaststroke | LCM | 3:47.03 | +1.24s to B·+57.64s to Sectionals | 2012-05-04 | CT 2012 Wahoos Summer Qualifier |
| 50 Butterfly | LCM | 39.46 | B+1.17s to BB·+9.97s to Futures | 2011-07-08 | lcreg070811rsltsWCYM |
| 200 Individual Medley | LCM | 3:34.83 | +12.44s to B·+66.44s to Sectionals | 2012-06-01 | wyw060112rslts |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
711 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:47.03 | 385 |
| 200 IM LCM | 3:34.83 | 326 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1289 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:09.89 | 332 |
| 100 BK LCM | 1:48.94 | 235 |
| 100 BR LCM | 1:44.54 | 396 |
| 200 IM LCM | 3:34.83 | 326 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:15.57
Front half 36.21s · back half 39.36s
500 Freestyle SCY 7:35.40
Front half 217.33s · back half 238.07s
100 Breaststroke SCY 1:30.74
Front half 43.19s · back half 47.55s
100 Individual Medley SCY 1:31.26
Front half 43.84s · back half 47.42s
100 Freestyle LCM 1:23.25
Front half 38.58s · back half 44.67s
200 Freestyle LCM 3:09.89
Front half 87.79s · back half 102.10s
100 Backstroke LCM 1:48.94
Front half 51.97s · back half 56.97s
100 Breaststroke LCM 1:44.54
Front half 49.33s · back half 55.21s
200 Breaststroke LCM 3:47.03
Front half 107.91s · back half 119.12s
200 Individual Medley LCM 3:34.83
Front half 102.87s · back half 111.96s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.