Sophie Nichols

Fage 17FGFLSESTFE

201 plausible swims · 27 meets · 2024-01-13 → 2026-06-21

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.68	AA+0.69s to AAA	2026-03-14	2026 Fl Swimming Spring Senior Championships venue
100 Freestyle	SCY	53.66	AAA+1.97s to AAAA	2026-01-10	2026 FAST Polar Plunge venue
200 Freestyle	SCY	1:59.34	AA+2.35s to AAA	2026-03-01	2026 Spring Area 3 Championships venue
500 Freestyle	SCY	5:19.77	AA+4.18s to AAA	2025-12-05	RAFC Winter Classic venue
1000 Freestyle	SCY	11:14.79	AA+21.90s to AAA	2025-03-01	2025 Spring Area 3 Championships venue
100 Backstroke	SCY	1:02.29	A+1.10s to AA	2026-01-11	2026 FAST Polar Plunge venue
200 Backstroke	SCY	2:15.95	A+3.16s to AA	2025-01-18	2025 G.O.A.T. TYR Team Challenge and SYOA venue
50 Breaststroke	SCY	31.18	AAA+0.39s to AAAA	2026-03-13	2026 Fl Swimming Spring Senior Championships venue
100 Breaststroke	SCY	1:06.30	AAA+2.11s to AAAA	2026-03-15	2026 Fl Swimming Spring Senior Championships venue
200 Breaststroke	SCY	2:21.47	AAA+1.38s to AAAA	2026-03-13	2026 Fl Swimming Spring Senior Championships venue
50 Butterfly	SCY	28.30	AA+0.91s to AAA	2025-12-06	RAFC Winter Classic venue
100 Butterfly	SCY	1:02.85	A+1.96s to AA	2026-01-11	2026 FAST Polar Plunge venue
200 Butterfly	SCY	2:23.70	BB+2.21s to A	2024-02-25	2024 Spring Area 3 Championships venue
200 Individual Medley	SCY	2:11.73	AA+1.14s to AAA	2026-03-14	2026 Fl Swimming Spring Senior Championships venue
400 Individual Medley	SCY	4:51.05	A+0.16s to AA	2025-02-28	2025 Spring Area 3 Championships venue
50 Freestyle	LCM	28.79	AA+0.40s to AAA	2025-06-22	2025 Tennessee Aquatics June Invite venue
100 Freestyle	LCM	1:01.31	AAA+2.62s to AAAA	2025-07-20	2025 Florida Summer Senior Championships venue
200 Freestyle	LCM	2:12.88	AAA+5.79s to AAAA	2025-05-18	2025 FAST May Invite venue
400 Freestyle	LCM	4:49.97	AA+8.88s to AAA	2025-06-20	2025 Tennessee Aquatics June Invite venue
800 Freestyle	LCM	10:22.27	A+13.28s to AA	2024-04-19	2024 SPA Spring First Long Course Meet venue
50 Backstroke	LCM	36.34	BB+0.85s to A	2025-04-27	10th Annual Hohne Memorial Invitational venue
100 Backstroke	LCM	1:15.59	BB+1.00s to A	2025-06-08	2025 Stingrays LCM Meet venue
50 Breaststroke	LCM	35.38	AAA+0.69s to AAAA	2026-02-12	2026 SZSS Spring Championships venue
100 Breaststroke	LCM	1:16.65	AAA+2.96s to AAAA	2026-02-13	2026 SZSS Spring Championships venue
200 Breaststroke	LCM	2:46.95	AAA+7.16s to AAAA	2025-07-18	2025 Florida Summer Senior Championships venue
50 Butterfly	LCM	33.07	A+1.08s to AA	2024-04-19	2024 SPA Spring First Long Course Meet venue
100 Butterfly	LCM	1:11.10	A+1.81s to AA	2024-06-29	2024 FAST Independence Invitational venue
200 Butterfly	LCM	2:50.18	BB+10.29s to A	2025-06-08	2025 Stingrays LCM Meet venue
200 Individual Medley	LCM	2:33.92	AA+4.03s to AAA	2025-05-17	2025 FAST May Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	LCM	28.38	flying	200 Free Relay (leg 2)	2024-02-09	Southern Zone South Sectional Championships
100 Freestyle	LCM	1:00.89	flying	400 Free Relay (leg 3)	2026-02-13	2026 SZSS Spring Championships
50 Breaststroke	LCM	35.93	flying	200 Medley Relay (leg 2)	2026-02-13	2026 SZSS Spring Championships
100 Breaststroke	LCM	1:16.78	flying	400 Medley Relay (leg 2)	2026-02-14	2026 SZSS Spring Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4571 points (6/6 events)

Event	Time	Points
500 FR SCY	5:19.77	804
200 BK SCY	2:15.95	672
200 BR SCY	2:21.47	938
200 FL SCY	2:23.70	613
200 IM SCY	2:11.73	807
400 IM SCY	4:51.05	737

IMR 17-18 · SCY

3845 points (5/5 events)

Event	Time	Points
200 FR SCY	1:59.34	791
100 BK SCY	1:02.29	688
100 BR SCY	1:06.30	882
100 FL SCY	1:02.85	677
200 IM SCY	2:11.73	807

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.66

25.90

27.76

Front half 25.90s · back half 27.76s

200 Freestyle SCY 1:59.34

27.50

30.05

31.01

30.78

Front half 57.55s · back half 61.79s

500 Freestyle SCY 5:19.77

28.56

31.28

31.96

32.49

32.91

32.84

33.02

32.92

32.69

31.10

Front half 157.20s · back half 162.57s

1000 Freestyle SCY 11:14.79

29.84

32.93

33.55

33.37

34.25

33.58

34.70

34.14

33.94

34.14

34.09

34.07

34.47

34.53

34.24

33.94

34.76

33.54

32.62

Front half 334.44s · back half 340.35s

100 Backstroke SCY 1:02.29

30.27

32.02

Front half 30.27s · back half 32.02s

200 Backstroke SCY 2:15.95 RT 0.72s

32.44

34.55

34.38

34.58

Front half 66.99s · back half 68.96s

100 Breaststroke SCY 1:06.30

31.06

35.24

Front half 31.06s · back half 35.24s

200 Breaststroke SCY 2:21.47

31.49

35.87

36.52

37.59

Front half 67.36s · back half 74.11s

100 Butterfly SCY 1:02.85

29.44

33.41

Front half 29.44s · back half 33.41s

200 Butterfly SCY 2:23.70

31.62

36.93

37.49

37.66

Front half 68.55s · back half 75.15s

200 Individual Medley SCY 2:11.73

28.76

34.63

37.52

30.82

Front half 63.39s · back half 68.34s

400 Individual Medley SCY 4:51.05

30.36

35.51

38.87

38.40

40.72

41.26

33.78

32.15

Front half 143.14s · back half 147.91s

100 Freestyle LCM 1:01.31 RT 0.74s

29.64

31.67

Front half 29.64s · back half 31.67s

200 Freestyle LCM 2:12.88

30.56

33.42

34.14

34.76

Front half 63.98s · back half 68.90s

400 Freestyle LCM 4:49.97 RT 0.70s

66.88

73.94

74.47

74.68

Front half 140.82s · back half 149.15s

800 Freestyle LCM 10:22.27

33.14

36.75

37.93

38.57

38.88

39.54

39.31

39.67

39.65

40.28

40.74

39.64

41.15

40.09

36.51

40.42

Front half 303.79s · back half 318.48s

100 Breaststroke LCM 1:16.65

36.13

40.52

Front half 36.13s · back half 40.52s

200 Breaststroke LCM 2:46.95 RT 0.73s

37.43

42.67

43.29

43.56

Front half 80.10s · back half 86.85s

200 Butterfly LCM 2:50.18

79.03

91.15

Front half 79.03s · back half 91.15s

200 Individual Medley LCM 2:33.92

33.13

41.00

44.17

35.62

Front half 74.13s · back half 79.79s

Reaction time

fastest 0.45s average 0.744s slowest 1.18s 61 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.68 3 swims

100 Freestyle SCY 53.66 7 swims

200 Freestyle SCY 1:59.34 8 swims

500 Freestyle SCY 5:19.77 6 swims

1000 Freestyle SCY 11:14.79 1 swim

100 Backstroke SCY 1:02.29 9 swims

200 Backstroke SCY 2:15.95 5 swims

50 Breaststroke SCY 31.18 8 swims

100 Breaststroke SCY 1:06.30 10 swims

200 Breaststroke SCY 2:21.47 13 swims

50 Butterfly SCY 28.30 2 swims

100 Butterfly SCY 1:02.85 11 swims

200 Butterfly SCY 2:23.70 4 swims

200 Individual Medley SCY 2:11.73 6 swims

400 Individual Medley SCY 4:51.05 2 swims

50 Freestyle LCM 28.79 10 swims

100 Freestyle LCM 1:01.31 11 swims

200 Freestyle LCM 2:12.88 10 swims

400 Freestyle LCM 4:49.97 4 swims

800 Freestyle LCM 10:22.27 1 swim

50 Backstroke LCM 36.34 2 swims

100 Backstroke LCM 1:15.59 4 swims

50 Breaststroke LCM 35.38 13 swims

100 Breaststroke LCM 1:16.65 17 swims

200 Breaststroke LCM 2:46.95 16 swims

50 Butterfly LCM 33.07 2 swims

100 Butterfly LCM 1:11.10 6 swims

200 Butterfly LCM 2:50.18 1 swim

200 Individual Medley LCM 2:33.92 9 swims