Nicola Formon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.03 | A+0.94s to AA·+2.14s to Sectionals | 2026-01-17 | 2026 RSA Winter Trivenue |
| 100 Freestyle | SCY | 58.24 | A+1.65s to AA·+4.15s to Sectionals | 2026-02-22 | 2026 NCS SC SR Champsvenue |
| 200 Freestyle | SCY | 2:07.24 | A+4.95s to AA·+10.55s to Sectionals | 2026-01-17 | 2026 RSA Winter Trivenue |
| 500 Freestyle | SCY | 5:40.92 | A+10.93s to AA·+31.03s to Sectionals | 2026-01-16 | 2026 RSA Winter Trivenue |
| 1000 Freestyle | SCY | 11:47.37 | A+24.78s to AA·+56.88s to Sectionals | 2026-01-18 | 2026 RSA Winter Trivenue |
| 50 Backstroke | SCY | 36.00 | +0.81s to B·+7.41s to Sectionals | 2019-12-07 | 2019 NI STAR Short Course Invitationalvenue |
| 100 Backstroke | SCY | 1:03.17 | A+1.98s to AA·+2.38s to Sectionals | 2026-02-21 | 2026 NCS SC SR Champsvenue |
| 200 Backstroke | SCY | 2:15.38 | A+2.59s to AA·+2.09s to Sectionals | 2026-02-22 | 2026 NCS SC SR Champsvenue |
| 50 Butterfly | SCY | 33.18 | B+0.89s to BB·+5.79s to Sectionals | 2019-01-01 | 2019 Star SC Invitational |
| 100 Butterfly | SCY | 1:01.64 | A+0.75s to AA·+2.55s to Sectionals | 2026-03-25 | 2026 TAC TITANS Tarheel States Meetvenue |
| 200 Butterfly | SCY | 2:31.37 | BB+9.88s to A·+19.18s to Sectionals | 2025-11-02 | WAVE - TA - NSEA TRiMeet 2025venue |
| 100 Individual Medley | SCY | 1:20.12 | 2019-01-01 | 2019 Star SC Invitational | |
| 200 Individual Medley | SCY | 2:21.89 | A+5.40s to AA·+9.30s to Sectionals | 2026-03-28 | 2026 TAC TITANS Tarheel States Meetvenue |
| 400 Individual Medley | SCY | 5:00.32 | A+9.43s to AA·+21.63s to Sectionals | 2026-03-25 | 2026 TAC TITANS Tarheel States Meetvenue |
| 50 Freestyle | LCM | 30.87 | A+1.18s to AA·+2.48s to Sectionals | 2026-07-22 | 2026 RAFC Last Splash Invitationalvenue |
| 100 Freestyle | LCM | 1:08.55 | BB+1.46s to A·+7.26s to Sectionals | 2025-07-27 | 2025 RAFC Last Splash Invitationalvenue |
| 400 Freestyle | LCM | 4:59.96 | A+6.07s to AA·+21.17s to Sectionals | 2024-07-26 | 2024 RAFC Last Splash Invitationalvenue |
| 50 Backstroke | LCM | 34.10 | A+0.11s to AA·+1.21s to Sectionals | 2024-07-26 | 2024 RAFC Last Splash Invitationalvenue |
| 100 Backstroke | LCM | 1:14.91 | BB+0.32s to A·+5.12s to Sectionals | 2026-07-22 | 2026 RAFC Last Splash Invitationalvenue |
| 200 Backstroke | LCM | 2:39.89 | A+4.90s to AA·+7.90s to Sectionals | 2024-07-28 | 2024 RAFC Last Splash Invitationalvenue |
| 50 Butterfly | LCM | 31.08 | AA+0.49s to AAA·Sectionals ✓+1.59s to Futures | 2025-07-27 | 2025 RAFC Last Splash Invitationalvenue |
| 100 Butterfly | LCM | 1:08.99 | AA+2.70s to AAA·+1.60s to Sectionals | 2026-07-24 | 2026 RAFC Last Splash Invitationalvenue |
| 200 Butterfly | LCM | 2:36.57 | A+3.38s to AA·+5.28s to Sectionals | 2024-07-25 | 2024 RAFC Last Splash Invitationalvenue |
| 200 Individual Medley | LCM | 2:39.79 | A+3.10s to AA·+8.40s to Sectionals | 2024-07-28 | 2024 RAFC Last Splash Invitationalvenue |
| 400 Individual Medley | LCM | 5:39.19 | A+6.60s to AA·+19.50s to Sectionals | 2024-07-27 | 2024 RAFC Last Splash Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.73 | flat | 200 Free Relay | 2019-12-08 | 2019 NI STAR Short Course Invitational |
| 100 Freestyle | SCY | 1:07.94 | flying | 400 Free Relay (leg 4) | 2019-12-06 | 2019 NI STAR Short Course Invitational |
| 50 Backstroke | SCY | 34.87 | flat | 200 Medley Relay | 2019-12-07 | 2019 NI STAR Short Course Invitational |
| 50 Freestyle | LCM | 29.86 | flat | 200 Free Relay | 2024-07-26 | 2024 RAFC Last Splash Invitational |
| 50 Freestyle | LCM | 29.50 | flying | 200 Free Relay (leg 2) | 2025-07-25 | 2025 RAFC Last Splash Invitational |
| 100 Freestyle | LCM | 1:06.13 | flat | 400 Free Relay | 2024-07-25 | 2024 RAFC Last Splash Invitational |
| 100 Freestyle | LCM | 1:06.97 | flying | 400 Medley Relay (leg 4) | 2024-07-26 | 2024 RAFC Last Splash Invitational |
| 200 Freestyle | LCM | 2:29.08 | flat | 800 Free Relay | 2026-07-24 | 2026 RAFC Last Splash Invitational |
| 50 Backstroke | LCM | 34.27 | flat | 200 Medley Relay | 2026-07-25 | 2026 RAFC Last Splash Invitational |
| 100 Backstroke | LCM | 1:15.85 | flat | 400 Medley Relay | 2026-07-23 | 2026 RAFC Last Splash Invitational |
| 50 Butterfly | LCM | 30.85 | flying | 200 Medley Relay (leg 3) | 2024-07-28 | 2024 RAFC Last Splash Invitational |
| 100 Butterfly | LCM | 1:08.75 | flying | 400 Medley Relay (leg 3) | 2025-07-25 | 2025 RAFC Last Splash Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
3435 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:59.96 | 690 |
| 200 BK LCM | 2:39.89 | 661 |
| 200 FL LCM | 2:36.57 | 690 |
| 200 IM LCM | 2:39.79 | 701 |
| 400 IM LCM | 5:39.19 | 693 |
| 200 BR LCM | — | 0 |
IMR 17-18 · SCY
2675 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.24 | 653 |
| 100 BK SCY | 1:03.17 | 659 |
| 100 FL SCY | 1:01.64 | 717 |
| 200 IM SCY | 2:21.89 | 646 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.24
Front half 27.75s · back half 30.49s
200 Freestyle SCY 2:07.24
Front half 62.24s · back half 65.00s
500 Freestyle SCY 5:40.92
Front half 165.85s · back half 175.07s
1000 Freestyle SCY 11:47.37
Front half 351.38s · back half 355.99s
100 Backstroke SCY 1:03.17
Front half 30.39s · back half 32.78s
200 Backstroke SCY 2:15.38
Front half 65.69s · back half 69.69s
100 Butterfly SCY 1:01.64
Front half 28.71s · back half 32.93s
200 Butterfly SCY 2:31.37
Front half 72.22s · back half 79.15s
100 Individual Medley SCY 1:20.12 split/total mismatch
Front half 36.01s · back half 44.11s
200 Individual Medley SCY 2:21.89
Front half 63.45s · back half 78.44s
400 Individual Medley SCY 5:00.32
Front half 138.76s · back half 161.56s
100 Freestyle LCM 1:08.55
Front half 32.21s · back half 36.34s
400 Freestyle LCM 4:59.96
Front half 148.16s · back half 151.80s
100 Backstroke LCM 1:14.91
Front half 35.12s · back half 39.79s
200 Backstroke LCM 2:39.89
Front half 78.05s · back half 81.84s
100 Butterfly LCM 1:08.99
Front half 32.10s · back half 36.89s
200 Butterfly LCM 2:36.57
Front half 74.60s · back half 81.97s
200 Individual Medley LCM 2:39.79
Front half 74.74s · back half 85.05s
400 Individual Medley LCM 5:39.19
Front half 161.53s · back half 177.66s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.