swimJames Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 26.77 | AAA+1.08s to AAAA·+1.18s to Sectionals | 2026-01-01 | richard quick invitational results(2) |
| 100 Freestyle | LCM | 58.25 | AAA+1.86s to AAAA·+2.96s to Sectionals | 2026-01-01 | richard quick invitational results(2) |
| 200 Freestyle | LCM | 2:15.44 | A+0.75s to AA·+14.55s to Sectionals | 2026-01-01 | mm5results3colnotstcmsa |
| 100 Backstroke | LCM | 1:05.31 | AAA+2.52s to AAAA·+0.82s to Sectionals | 2026-01-01 | richard quick invitational results(2) |
| 200 Backstroke | LCM | 2:19.89 | AAA+3.40s to AAAA·Sectionals ✓+8.00s to Futures | 2026-01-01 | richard quick invitational results(2) |
| 100 Breaststroke | LCM | 1:15.57 | AA+1.68s to AAA·+3.18s to Sectionals | 2026-01-01 | richard quick invitational results(2) |
| 200 Individual Medley | LCM | 2:21.86 | AAA+4.57s to AAAA·+4.17s to Sectionals | 2026-01-01 | richard quick invitational results(2) |
| 400 Individual Medley | LCM | 5:09.62 | AA+2.13s to AAA·+15.73s to Sectionals | 2026-01-01 | richard quick invitational results(2) |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
2675 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:19.89 | 924 |
| 200 IM LCM | 2:21.86 | 904 |
| 400 IM LCM | 5:09.62 | 847 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
3344 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:15.44 | 748 |
| 100 BK LCM | 1:05.31 | 888 |
| 100 BR LCM | 1:15.57 | 804 |
| 200 IM LCM | 2:21.86 | 904 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 58.25
Front half 28.32s · back half 29.93s
200 Backstroke LCM 2:19.89
Front half 68.94s · back half 70.95s
100 Breaststroke LCM 1:15.57
Front half 35.75s · back half 39.82s
200 Individual Medley LCM 2:21.86
Front half 65.94s · back half 75.92s
400 Individual Medley LCM 5:09.62
Front half 148.87s · back half 160.75s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.