James Freeh
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.35 | BB+1.66s to A | 2026-01-10 | Capital Area YMCA Tri Meet 3 fast pool |
| 100 Freestyle | SCY | 54.67 | BB+0.38s to A | 2025-11-14 | 2025 CT WYW McDowell Y Thanksgiving Invite |
| 200 Freestyle | SCY | 1:56.98 | A+3.39s to AA | 2025-11-14 | 2025 CT WYW McDowell Y Thanksgiving Invite |
| 500 Freestyle | SCY | 5:12.67 | A+3.58s to AA | 2025-11-14 | 2025 CT WYW McDowell Y Thanksgiving Invite |
| 1000 Freestyle | SCY | 10:57.58 | A+13.79s to AA | 2026-01-10 | Capital Area YMCA Tri Meet 3 |
| 1650 Freestyle | SCY | 17:50.42 | AA+42.93s to AAA | 2025-12-21 | Piranha's December Distance Invite venue |
| 50 Backstroke | SCY | 31.98 | B+1.69s to BB | 2025-11-14 | 2025 CT WYW McDowell Y Thanksgiving Invite |
| 100 Backstroke | SCY | 1:11.54 | +2.05s to B | 2025-01-26 | Stingray Splash 2025 |
| 50 Breaststroke | SCY | 39.83 | +2.34s to B | 2024-01-28 | Stingray Splash |
| 100 Breaststroke | SCY | 1:17.86 | B+4.87s to BB | 2026-01-10 | Capital Area YMCA Tri Meet 3 fast pool |
| 200 Breaststroke | SCY | 2:56.12 | +4.63s to B | 2024-11-01 | Trick or Treat |
| 50 Butterfly | SCY | 35.61 | +3.22s to B | 2024-01-28 | Stingray Splash venue |
| 100 Butterfly | SCY | 1:16.12 | +7.43s to B | 2024-12-08 | 2024 NE YNS Reid Sacco Invitational slow pool |
| 100 Individual Medley | SCY | 1:17.75 | 2024-02-10 | Piranha's Pentathlon | |
| 200 Individual Medley | SCY | 2:17.07 | BB+4.88s to A | 2026-03-12 | AD 13 and Over Gold Championships |
| 100 Freestyle | SCM | 1:07.63 | B+2.64s to BB | 2025-05-18 | 2025 Starfish Meter Madness venue |
| 100 Backstroke | SCM | 1:18.28 | +1.49s to B | 2025-05-18 | 2025 Starfish Meter Madness venue |
| 100 Breaststroke | SCM | 1:32.93 | +6.14s to B | 2025-05-18 | 2025 Starfish Meter Madness venue |
| 100 Butterfly | SCM | 1:19.60 | +3.71s to B | 2025-05-18 | 2025 Starfish Meter Madness venue |
| 100 Individual Medley | SCM | 1:19.32 | 2025-05-18 | 2025 Starfish Meter Madness venue | |
| 50 Freestyle | LCM | 29.70 | BB+1.11s to A | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
| 100 Freestyle | LCM | 1:03.55 | BB+1.26s to A | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
| 200 Freestyle | LCM | 2:21.05 | BB+3.86s to A | 2025-06-20 | 2025 NE CRA Team Specialty LC Meet |
| 400 Freestyle | LCM | 4:48.46 | A+8.57s to AA | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
| 800 Freestyle | LCM | 10:11.53 | BB+7.64s to A | 2025-06-20 | 2025 NE CRA Team Specialty LC Meet |
| 1500 Freestyle | LCM | 19:10.31 | A+34.02s to AA | 2025-06-20 | 2025 NE CRA Team Specialty LC Meet |
| 100 Backstroke | LCM | 1:17.41 | B+2.02s to BB | 2024-01-01 | Metropolitan Swimming Club venue |
| 100 Breaststroke | LCM | 1:28.70 | B+3.81s to BB | 2024-01-01 | Metropolitan Swimming Club venue |
| 200 Breaststroke | LCM | 3:27.29 | +7.40s to B | 2024-01-01 | Metropolitan Swimming Club venue |
| 200 Individual Medley | LCM | 3:00.94 | +2.15s to B | 2024-01-01 | Metropolitan Swimming Club venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 38.90 | flying | 200 Medley Relay (leg 2) | 2024-02-04 | Delmar Dolfins February Freeze |
| 50 Freestyle | LCM | 31.98 | flat | 200 Free Relay | 2024-07-19 | 2024 Adirondack Long Course Championships |
| 100 Freestyle | LCM | 1:11.31 | flat | 400 Free Relay | 2024-07-21 | 2024 Adirondack Long Course Championships |
| 100 Breaststroke | LCM | 1:33.16 | flying | 400 Medley Relay (leg 2) | 2024-07-20 | 2024 Adirondack Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1612 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:12.67 | 689 |
| 200 BR SCY | 2:56.12 | 360 |
| 200 IM SCY | 2:17.07 | 563 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2276 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.98 | 662 |
| 100 BK SCY | 1:11.54 | 355 |
| 100 BR SCY | 1:17.86 | 406 |
| 100 FL SCY | 1:16.12 | 290 |
| 200 IM SCY | 2:17.07 | 563 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.67 split/total mismatch
Front half 26.34s · back half 28.33s
500 Freestyle SCY 5:12.67 split/total mismatch
1650 Freestyle SCY 17:50.42
100 Breaststroke SCY 1:17.86
Front half 37.24s · back half 40.62s
100 Butterfly SCY 1:16.12
Front half 35.12s · back half 41.00s
100 Freestyle SCM 1:07.63
Front half 32.64s · back half 34.99s
100 Backstroke SCM 1:18.28
Front half 38.23s · back half 40.05s
100 Breaststroke SCM 1:32.93
Front half 44.34s · back half 48.59s
100 Butterfly SCM 1:19.60
Front half 36.23s · back half 43.37s
100 Individual Medley SCM 1:19.32
Front half 36.63s · back half 42.69s
100 Freestyle LCM 1:03.55 split/total mismatch
Front half 30.35s · back half 33.20s
200 Freestyle LCM 2:21.05 split/total mismatch
400 Freestyle LCM 4:48.46 split/total mismatch
800 Freestyle LCM 10:11.53 split/total mismatch
1500 Freestyle LCM 19:10.31 split/total mismatch
100 Backstroke LCM 1:17.41
100 Breaststroke LCM 1:28.70 split/total mismatch
200 Breaststroke LCM 3:27.29
Front half 99.33s · back half 107.96s
200 Individual Medley LCM 3:00.94
Front half 86.94s · back half 94.00s
Progression
Faster times are higher. One card per event, all courses & history.