swimLauren Poole
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.81 | Sectionals ✓+1.32s to US Open | 2017-02-25 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIPvenue |
| 100 Freestyle | SCY | 51.68 | Sectionals ✓+2.69s to US Open | 2017-02-26 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIPvenue |
| 200 Freestyle | SCY | 1:50.72 | Sectionals ✓+4.73s to US Open | 2017-02-24 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIPvenue |
| 100 Backstroke | SCY | 54.23 | Sectionals ✓+1.24s to US Open | 2017-02-25 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIPvenue |
| 200 Backstroke | SCY | 1:58.18 | Sectionals ✓+2.79s to US Open | 2017-02-26 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIPvenue |
| 100 Breaststroke | SCY | 1:03.95 | Sectionals ✓+3.16s to US Open | 2017-02-24 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIPvenue |
| 200 Breaststroke | SCY | 2:17.68 | Sectionals ✓+5.69s to US Open | 2017-02-25 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIPvenue |
| 100 Butterfly | SCY | 1:02.24 | +3.75s to Sectionals | 2016-10-30 | 2016 NBAC Fall Fastival Classicslow pool |
| 200 Individual Medley | SCY | 2:02.11 | Sectionals ✓+3.72s to US Open | 2017-02-26 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIPvenue |
| 400 Individual Medley | SCY | 4:17.93 | Sectionals ✓+4.24s to US Open | 2017-02-24 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIPvenue |
| 50 Freestyle | LCM | 28.19 | Sectionals ✓+2.00s to US Open | 2018-03-22 | 2018 Speedo Sectional Championship |
| 100 Freestyle | LCM | 1:04.00 | +3.31s to Sectionals | 2016-06-13 | 2016 NBAC Long Course Championshipsvenue |
| 200 Freestyle | LCM | 2:10.26 | Sectionals ✓+7.17s to US Open | 2016-06-11 | 2016 NBAC Long Course Championshipsvenue |
| 100 Backstroke | LCM | 1:05.41 | Sectionals ✓+2.12s to US Open | 2018-03-22 | 2018 Speedo Sectional Championship |
| 200 Backstroke | LCM | 2:16.81 | US Open ✓ | 2018-03-22 | 2018 Speedo Sectional Championship |
| 100 Breaststroke | LCM | 1:13.09 | Sectionals ✓+1.30s to US Open | 2018-03-22 | 2018 Speedo Sectional Championship |
| 200 Breaststroke | LCM | 2:31.71 | US Open ✓ | 2022-06-10 | 94th Ohio Valley Championships 2022venue |
| 100 Butterfly | LCM | 1:10.05 | +3.76s to Sectionals | 2016-06-11 | 2016 NBAC Long Course Championshipsvenue |
| 200 Individual Medley | LCM | 2:20.83 | Sectionals ✓+1.74s to US Open | 2018-03-22 | 2018 Speedo Sectional Championship |
| 400 Individual Medley | LCM | 4:53.19 | US Open ✓ | 2018-03-22 | 2018 Speedo Sectional Championship |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.97 | flying | 200 Medley Relay (leg 4) | 2017-02-23 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIP |
| 50 Freestyle | SCY | 23.76 | flying | 200 Free Relay (leg 2) | 2017-02-25 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIP |
| 100 Freestyle | SCY | 50.39 | flying | 400 Free Relay (leg 4) | 2017-02-26 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIP |
| 100 Freestyle | SCY | 50.79 | flying | 400 Medley Relay (leg 4) | 2017-02-24 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIP |
| 200 Freestyle | SCY | 1:51.18 | flying | 800 Free Relay (leg 2) | 2017-02-23 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIP |
| 50 Butterfly | SCY | 28.19 | flying | 200 Medley Relay (leg 3) | 2016-11-20 | 2016 NBAC Fall Warmup Mee |
| 100 Freestyle | LCM | 1:02.13 | flat | 400 Free Relay | 2016-06-11 | 2016 NBAC Long Course Championships |
| 100 Freestyle | LCM | 1:02.83 | flying | 400 Free Relay (leg 2) | 2016-07-08 | 2016 NBAC Mid Summer Classic |
| 100 Backstroke | LCM | 1:06.66 | flat | 400 Medley Relay | 2016-07-09 | 2016 NBAC Mid Summer Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 51.68
Front half 25.03s · back half 26.65s
200 Freestyle SCY 1:50.72
Front half 53.93s · back half 56.79s
100 Backstroke SCY 54.23
Front half 26.51s · back half 27.72s
200 Backstroke SCY 1:58.18
Front half 57.82s · back half 60.36s
100 Breaststroke SCY 1:03.95
Front half 30.45s · back half 33.50s
200 Breaststroke SCY 2:17.68
Front half 66.77s · back half 70.91s
100 Butterfly SCY 1:02.24
Front half 29.05s · back half 33.19s
200 Individual Medley SCY 2:02.11
Front half 57.46s · back half 64.65s
400 Individual Medley SCY 4:17.93
Front half 125.40s · back half 132.53s
200 Freestyle LCM 2:10.26
Front half 64.73s · back half 65.53s
100 Backstroke LCM 1:05.41
200 Backstroke LCM 2:16.81
Front half 66.79s · back half 70.02s
100 Breaststroke LCM 1:13.09
Front half 34.66s · back half 38.43s
200 Breaststroke LCM 2:31.71
Front half 75.41s · back half 76.30s
200 Individual Medley LCM 2:20.83
400 Individual Medley LCM 4:53.19
Front half 141.81s · back half 151.38s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.