Sam Gowen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 27.94 | BB+0.15s to A | 2024-07-14 | 2024 Grizzly Summer Sizzler venue |
| 100 Freestyle | LCM | 1:00.46 | A+2.37s to AA | 2024-07-14 | 2024 Grizzly Summer Sizzler venue |
| 100 Backstroke | LCM | 1:06.88 | A+2.19s to AA | 2023-07-15 | 2023 OH CZ East Speedo Sectionals fast pool |
| 50 Butterfly | LCM | 30.92 | BB+0.73s to A | 2024-06-15 | 2024 Freeze or Fry venue |
| 200 Individual Medley | LCM | 2:36.32 | BB+7.73s to A | 2024-06-02 | MLA Big Red Challenge venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 25.81 | flying | 200 Free Relay (leg 4) | 2023-07-16 | 2023 OH CZ East Speedo Sectionals |
| 50 Freestyle | LCM | 25.62 | flying | 200 Medley Relay (leg 4) | 2023-07-14 | 2023 OH CZ East Speedo Sectionals |
| 100 Freestyle | LCM | 58.58 | flat | 400 Free Relay | 2024-07-19 | 2024OH CZ East Speedo Sectionals |
| 100 Freestyle | LCM | 56.51 | flying | 400 Medley Relay (leg 4) | 2023-07-16 | 2023 OH CZ East Speedo Sectionals |
| 200 Freestyle | LCM | 2:08.44 | flying | 800 Free Relay (leg 4) | 2023-07-15 | 2023 OH CZ East Speedo Sectionals |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
561 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 2:36.32 | 561 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1219 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:06.88 | 658 |
| 200 IM LCM | 2:36.32 | 561 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:00.46
Front half 28.48s · back half 31.98s
100 Backstroke LCM 1:06.88
Front half 32.04s · back half 34.84s
200 Individual Medley LCM 2:36.32
Front half 72.82s · back half 83.50s
Progression
Faster times are higher. One card per event, all courses & history.