swimLorren Shitaoka
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.16 | AA+0.77s to AAA·+1.97s to Sectionals | 2026-04-18 | 44th Annual Harry Mamizuka Invitational venue |
| 100 Freestyle | SCY | 55.22 | AA+2.13s to AAA·+4.23s to Sectionals | 2026-02-26 | 2026 HI Hawaiian Swimming SCY AGChamps fast pool |
| 200 Freestyle | SCY | 2:02.31 | A+0.92s to AA·+10.52s to Sectionals | 2026-04-19 | 44th Annual Harry Mamizuka Invitational venue |
| 500 Freestyle | SCY | 5:22.84 | AA+9.55s to AAA·+20.15s to Sectionals | 2026-03-28 | 2026 Southwest Age Group Regional fast pool |
| 1000 Freestyle | SCY | 11:33.98 | A+16.39s to AA·+59.99s to Sectionals | 2026-02-07 | Aulea Winter Distance Festival venue |
| 50 Backstroke | SCY | 28.51 | AA+0.62s to AAA·+4.82s to Futures | 2026-02-27 | 2026 HI Hawaiian Swimming SCY AGChamps fast pool |
| 100 Backstroke | SCY | 1:06.22 | BB+2.43s to A·+10.73s to Sectionals | 2025-10-25 | 2025 HI 25th Annual Bill Smith Invitational - venue |
| 200 Backstroke | SCY | 2:23.22 | BB+4.23s to A·+21.93s to Sectionals | 2025-12-07 | 45th Annual Ken Suenaga Invitational (SCY) venue |
| 50 Breaststroke | SCY | 30.03 | AAAA·+3.74s to Futures | 2026-03-28 | 2026 Southwest Age Group Regional fast pool |
| 100 Breaststroke | SCY | 1:05.09 | AAA+1.80s to AAAA·+1.90s to Sectionals | 2026-03-29 | 2026 Southwest Age Group Regional fast pool |
| 200 Breaststroke | SCY | 2:24.71 | AA+0.92s to AAA·+7.42s to Sectionals | 2026-02-28 | 2026 HI Hawaiian Swimming SCY AGChamps fast pool |
| 50 Butterfly | SCY | 28.04 | AA+0.75s to AAA·+5.15s to Futures | 2026-04-18 | 44th Annual Harry Mamizuka Invitational venue |
| 100 Butterfly | SCY | 1:04.51 | BB+1.32s to A·+9.32s to Sectionals | 2026-01-18 | January A+ Meet venue |
| 200 Butterfly | SCY | 2:14.37 | AA+4.48s to AAA·+10.98s to Sectionals | 2026-03-29 | 2026 Southwest Age Group Regional fast pool |
| 100 Individual Medley | SCY | 1:06.66 | 2025-12-07 | 45th Annual Ken Suenaga Invitational (SCY) venue | |
| 200 Individual Medley | SCY | 2:12.89 | AA+3.50s to AAA·+8.90s to Sectionals | 2026-03-30 | 2026 Southwest Age Group Regional fast pool |
| 400 Individual Medley | SCY | 4:59.34 | A+9.55s to AA·+34.65s to Sectionals | 2025-12-06 | 45th Annual Ken Suenaga Invitational (SCY) |
| 50 Freestyle | LCM | 28.89 | AA+0.90s to AAA·+1.90s to Sectionals | 2026-07-03 | 2026 Keo Nakama Swim Meet venue |
| 100 Freestyle | LCM | 1:02.08 | AA+0.59s to AAA·+3.09s to Sectionals | 2026-04-26 | University of Hawaii Spring Fling venue |
| 200 Freestyle | LCM | 2:17.72 | AA+4.13s to AAA·+9.03s to Sectionals | 2026-05-16 | Punahou Quad Meet venue |
| 400 Freestyle | LCM | 4:50.04 | AA+7.25s to AAA·+15.65s to Sectionals | 2026-05-16 | Punahou Quad Meet venue |
| 50 Backstroke | LCM | 32.96 | AA+0.57s to AAA·+5.07s to Futures | 2026-05-02 | Keiko Price Sprint Meet & Aloha Mile venue |
| 100 Backstroke | LCM | 1:12.69 | A+0.90s to AA·+7.50s to Sectionals | 2026-07-12 | 2026 Iolani Summer Classic venue |
| 200 Backstroke | LCM | 2:39.45 | A+3.56s to AA·+17.96s to Sectionals | 2026-07-11 | 2026 Iolani Summer Classic venue |
| 50 Breaststroke | LCM | 35.04 | AAA+0.55s to AAAA·+4.15s to Futures | 2026-04-26 | University of Hawaii Spring Fling venue |
| 100 Breaststroke | LCM | 1:16.47 | AA+0.08s to AAA·+2.77s to Sectionals | 2026-05-16 | Punahou Quad Meet venue |
| 200 Breaststroke | LCM | 2:52.89 | AA+5.20s to AAA·+12.01s to Sectionals | 2026-07-05 | 2026 Keo Nakama Swim Meet venue |
| 50 Butterfly | LCM | 30.83 | AA+0.14s to AAA·+4.54s to Futures | 2026-05-02 | Keiko Price Sprint Meet & Aloha Mile venue |
| 100 Butterfly | LCM | 1:11.16 | A+2.07s to AA·+8.07s to Sectionals | 2026-07-11 | 2026 Iolani Summer Classic venue |
| 200 Butterfly | LCM | 2:41.30 | A+6.11s to AA·+20.21s to Sectionals | 2026-07-12 | 2026 Iolani Summer Classic venue |
| 200 Individual Medley | LCM | 2:34.86 | AA+5.27s to AAA·+10.17s to Sectionals | 2026-07-03 | 2026 Keo Nakama Swim Meet venue |
| 400 Individual Medley | LCM | 5:30.01 | AA+10.42s to AAA·+22.22s to Sectionals | 2026-07-10 | 2026 Iolani Summer Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.55 | flat | 200 Free Relay | 2023-10-29 | 2023 HI 23rd Annual Bill Smith Invitational |
| 50 Freestyle | SCY | 32.81 | flying | 200 Medley Relay (leg 4) | 2023-04-30 | 41st Annual Harry Mamizuka Invitational |
| 50 Freestyle | SCY | 33.23 | flying | 200 Free Relay (leg 4) | 2023-12-02 | 2023 HI 43rd Annual Ken Suenaga Invitational |
| 50 Backstroke | SCY | 41.84 | flat | 200 Medley Relay | 2023-02-18 | 2023 HI Hawaiian Swimming SCY AGChamps |
| 50 Breaststroke | SCY | 46.64 | flying | 200 Medley Relay (leg 2) | 2022-12-04 | 2022 HI 42nd Annual Ken Suenaga Invitational |
| 100 Breaststroke | SCY | 1:05.86 | flying | 400 Medley Relay (leg 2) | 2026-03-28 | 2026 Southwest Age Group Regional |
| 50 Butterfly | SCY | 37.61 | flying | 200 Medley Relay (leg 3) | 2023-12-03 | 2023 HI 43rd Annual Ken Suenaga Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
4012 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:50.04 | 731 |
| 200 BK LCM | 2:39.45 | 624 |
| 200 BR LCM | 2:52.89 | 680 |
| 200 FL LCM | 2:41.30 | 583 |
| 200 IM LCM | 2:34.86 | 695 |
| 400 IM LCM | 5:30.01 | 699 |
IMR 13-14 · LCM
3435 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:17.72 | 712 |
| 100 BK LCM | 1:12.69 | 644 |
| 100 BR LCM | 1:16.47 | 776 |
| 100 FL LCM | 1:11.16 | 608 |
| 200 IM LCM | 2:34.86 | 695 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.22
Front half 26.78s · back half 28.44s
200 Freestyle SCY 2:02.31
Front half 58.43s · back half 63.88s
500 Freestyle SCY 5:22.84
Front half 158.83s · back half 164.01s
1000 Freestyle SCY 11:33.98
100 Breaststroke SCY 1:05.09
Front half 30.90s · back half 34.19s
200 Breaststroke SCY 2:24.71
Front half 68.45s · back half 76.26s
200 Butterfly SCY 2:14.37
Front half 62.68s · back half 71.69s
200 Individual Medley SCY 2:12.89
Front half 63.06s · back half 69.83s
100 Freestyle LCM 1:02.08
Front half 29.62s · back half 32.46s
200 Freestyle LCM 2:17.72
Front half 66.00s · back half 71.72s
400 Freestyle LCM 4:50.04
Front half 144.80s · back half 145.24s
200 Backstroke LCM 2:39.45 RT 0.72s
Front half 77.09s · back half 82.36s
200 Breaststroke LCM 2:52.89
Front half 83.04s · back half 89.85s
100 Butterfly LCM 1:11.16
Front half 33.40s · back half 37.76s
200 Individual Medley LCM 2:34.86
Front half 74.37s · back half 80.49s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.