Liz Roos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.22 | BB+0.73s to A·+6.43s to Sectionals | 2011-03-18 | AD Gold Short Course Championships |
| 100 Freestyle | SCY | 1:07.25 | BB+0.66s to A·+14.16s to Sectionals | 2011-03-18 | AD Gold Short Course Championships |
| 200 Freestyle | SCY | 2:15.10 | AA+2.21s to AAA·+20.11s to Sectionals | 2011-03-18 | AD Gold Short Course Championships |
| 500 Freestyle | SCY | 7:58.67 | +24.68s to B·+169.88s to Sectionals | 2013-02-03 | 2013 February Freeze Invitational |
| 50 Backstroke | SCY | 46.50 | +5.91s to B·+20.21s to Futures | 2012-10-21 | 2012 Trick or Treat Meet |
| 100 Backstroke | SCY | 1:42.30 | +11.61s to B·+43.01s to Sectionals | 2013-02-03 | 2013 February Freeze Invitational |
| 50 Breaststroke | SCY | 37.80 | A+0.41s to AA·+8.01s to Futures | 2011-03-18 | AD Gold Short Course Championships |
| 100 Breaststroke | SCY | 1:20.77 | AA+2.68s to AAA·+12.58s to Sectionals | 2011-03-18 | AD Gold Short Course Championships |
| 200 Breaststroke | SCY | 2:47.98 | AAA+6.49s to AAAA·+18.59s to Sectionals | 2011-03-18 | AD Gold Short Course Championships |
| 50 Butterfly | SCY | 45.23 | +6.34s to B·+19.54s to Futures | 2012-10-21 | 2012 Trick or Treat Meet |
| 100 Individual Medley | SCY | 1:17.52 | BB+1.53s to A | 2011-03-18 | AD Gold Short Course Championships |
| 200 Individual Medley | SCY | 2:34.02 | AA+2.53s to AAA·+23.33s to Sectionals | 2011-03-18 | AD Gold Short Course Championships |
| 200 Freestyle | LCM | 4:03.29 | +50.30s to B·+112.40s to Sectionals | 2011-07-08 | Hawks Summer Invitational 2011 |
| 200 Breaststroke | LCM | 4:18.16 | +9.87s to B·+88.77s to Sectionals | 2011-07-08 | Hawks Summer Invitational 2011 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1960 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:58.67 | 320 |
| 100 BK SCY | 1:42.30 | 230 |
| 100 BR SCY | 1:20.77 | 693 |
| 200 IM SCY | 2:34.02 | 717 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
2430 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.10 | 734 |
| 50 BK SCY | 46.50 | 244 |
| 50 BR SCY | 37.80 | 664 |
| 50 FL SCY | 45.23 | 229 |
| 100 IM SCY | 1:17.52 | 559 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.