swimAlex Hake
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.51 | A+0.72s to AA·+7.22s to Sectionals | 2026-02-06 | 2026 SES Region 3 Champions |
| 100 Freestyle | SCY | 1:05.71 | BB+0.52s to A·+17.42s to Sectionals | 2026-02-06 | 2026 SES Region 3 Champions |
| 200 Freestyle | SCY | 2:30.47 | BB+7.68s to A·+44.68s to Sectionals | 2025-10-25 | 2025 Martha Bass invitational - copied venue |
| 500 Freestyle | SCY | 6:23.11 | BB+0.62s to A·+97.02s to Sectionals | 2026-02-28 | 2026 SE Southeastern Winter SC Championships venue |
| 50 Backstroke | SCY | 36.19 | BB+1.30s to A·+10.50s to Sectionals | 2026-02-06 | 2026 SES Region 3 Champions |
| 100 Backstroke | SCY | 1:16.19 | BB+0.60s to A·+21.10s to Sectionals | 2025-12-07 | 2025 SE Christmas in Auburn venue |
| 50 Breaststroke | SCY | 48.88 | +1.99s to B·+19.39s to Sectionals | 2025-02-09 | 2025 SE BSL Region 3 Championships venue |
| 100 Breaststroke | SCY | 1:35.76 | B+3.17s to BB·+33.07s to Sectionals | 2026-01-01 | christmas in auburn results |
| 50 Butterfly | SCY | 32.66 | A+0.57s to AA·+8.37s to Sectionals | 2026-03-01 | 2026 SE Southeastern Winter SC Championships venue |
| 100 Butterfly | SCY | 1:14.94 | A+3.05s to AA·+22.25s to Sectionals | 2026-02-28 | 2026 SE Southeastern Winter SC Championships venue |
| 200 Butterfly | SCY | 2:52.94 | BB+8.55s to A·+54.45s to Sectionals | 2026-01-16 | 2026 TYR Mardi Gras Invite |
| 100 Individual Medley | SCY | 1:13.53 | A+1.44s to AA | 2026-03-01 | 2026 SE Southeastern Winter SC Championships venue |
| 200 Individual Medley | SCY | 2:44.73 | BB+1.04s to A·+45.34s to Sectionals | 2026-02-07 | 2026 SES Region 3 Champions venue |
| 50 Freestyle | LCM | 33.03 | A+0.24s to AA·+7.44s to Sectionals | 2026-05-17 | 2026 Opelika Open venue |
| 100 Freestyle | LCM | 1:13.03 | A+0.94s to AA·+17.74s to Sectionals | 2026-06-27 | 2026 SE Richard Quick Invitational venue |
| 200 Freestyle | LCM | 2:36.87 | A+0.98s to AA·+35.98s to Sectionals | 2026-05-17 | 2026 Opelika Open venue |
| 400 Freestyle | LCM | 5:38.85 | A+8.86s to AA·+79.76s to Sectionals | 2026-06-26 | 2026 SE Richard Quick Invitational venue |
| 50 Backstroke | LCM | 40.03 | A+1.54s to AA·+9.84s to Sectionals | 2026-06-28 | 2026 SE Richard Quick Invitational venue |
| 100 Backstroke | LCM | 1:24.29 | A+0.20s to AA·+19.80s to Sectionals | 2026-06-27 | 2026 SE Richard Quick Invitational venue |
| 200 Backstroke | LCM | 2:57.31 | AA+6.82s to AAA·+36.62s to Sectionals | 2026-06-26 | 2026 SE Richard Quick Invitational venue |
| 50 Breaststroke | LCM | 47.46 | BB+2.47s to A·+13.27s to Sectionals | 2026-05-16 | 2026 Opelika Open venue |
| 100 Breaststroke | LCM | 1:27.42 | AAA+1.53s to AAAA·+15.03s to Sectionals | 2026-06-06 | 2026 Jack Barnasastle Invitational |
| 50 Butterfly | LCM | 34.41 | AA+0.02s to AAA·+6.62s to Sectionals | 2025-07-18 | 2024 SE Southeastern Summer LC Championships |
| 100 Butterfly | LCM | 1:17.52 | AAA+3.83s to AAAA·+17.03s to Sectionals | 2025-07-18 | 2024 SE Southeastern Summer LC Championships |
| 200 Individual Medley | LCM | 3:01.76 | A+2.57s to AA·+44.07s to Sectionals | 2026-06-07 | 2026 Jack Barnasastle Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.40 | flying | 200 Free Relay (leg 3) | 2026-02-08 | 2026 SES Region 3 Champions |
| 50 Freestyle | SCY | 29.93 | flying | 200 Medley Relay (leg 4) | 2026-02-06 | 2026 SES Region 3 Champions |
| 50 Butterfly | SCY | 32.45 | flying | 200 Medley Relay (leg 3) | 2026-02-28 | 2026 SE Southeastern Winter SC Championships |
| 50 Freestyle | LCM | 33.99 | flying | 200 Free Relay (leg 3) | 2025-07-18 | 2025 SE Southeastern Summer LC Championships |
| 50 Butterfly | LCM | 39.17 | flying | 200 Medley Relay (leg 3) | 2025-07-19 | 2025 SE Southeastern Summer LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3155 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:38.85 | 600 |
| 100 BK LCM | 1:24.29 | 582 |
| 100 BR LCM | 1:27.42 | 737 |
| 100 FL LCM | 1:17.52 | 668 |
| 200 IM LCM | 3:01.76 | 568 |
IMR 11-12 · LCM
2856 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:36.87 | 628 |
| 50 BK LCM | 40.03 | 539 |
| 50 BR LCM | 47.46 | 439 |
| 50 FL LCM | 34.41 | 682 |
| 200 IM LCM | 3:01.76 | 568 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.71 split/total mismatch
200 Freestyle SCY 2:30.47
Front half 73.30s · back half 77.17s
500 Freestyle SCY 6:23.11
Front half 191.49s · back half 191.62s
100 Backstroke SCY 1:16.19
Front half 38.07s · back half 38.12s
100 Breaststroke SCY 1:35.76
Front half 46.00s · back half 49.76s
100 Butterfly SCY 1:14.94
Front half 34.91s · back half 40.03s
100 Individual Medley SCY 1:13.53
Front half 34.98s · back half 38.55s
200 Individual Medley SCY 2:44.73
Front half 76.57s · back half 88.16s
100 Freestyle LCM 1:13.03
Front half 35.35s · back half 37.68s
200 Freestyle LCM 2:36.87
Front half 77.39s · back half 79.48s
400 Freestyle LCM 5:38.85
Front half 167.70s · back half 171.15s
100 Backstroke LCM 1:24.29
Front half 41.63s · back half 42.66s
200 Backstroke LCM 2:57.31
Front half 88.01s · back half 89.30s
200 Individual Medley LCM 3:01.76
Front half 84.94s · back half 96.82s
Progression
Faster times are higher. One card per event, all courses & history.