swimNalani Powless
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.61 | BB+0.12s to A | 2026-01-01 | May Fly SKINS 2026 |
| 100 Freestyle | SCY | 1:08.23 | BB+1.64s to A | 2026-05-08 | ASC Splash and Dash Meet 2026 |
| 200 Freestyle | SCY | 2:29.66 | BB+4.67s to A | 2026-05-08 | ASC Splash and Dash Meet 2026 |
| 500 Freestyle | SCY | 6:55.12 | BB+25.93s to A | 2025-12-06 | Fox Valley Wave Splashfest |
| 25 Backstroke | SCY | 37.14 | 2025-01-01 | CHS Rec Center, 330 Harriet St., Clintonville, WI 54929, S#: WI2025-134A | |
| 50 Backstroke | SCY | 36.91 | BB+2.12s to A | 2025-12-06 | Fox Valley Wave Splashfest |
| 100 Backstroke | SCY | 1:19.42 | BB+3.03s to A | 2026-05-08 | ASC Splash and Dash Meet 2026 |
| 200 Backstroke | SCY | 2:47.68 | BB+5.09s to A | 2026-01-23 | 2026 HSSB Winter Meet |
| 50 Breaststroke | SCY | 43.76 | B+1.47s to BB | 2026-01-01 | May Fly SKINS 2026 |
| 100 Breaststroke | SCY | 1:33.32 | B+0.43s to BB | 2026-01-23 | 2026 HSSB Winter Meet |
| 200 Breaststroke | SCY | 3:38.50 | +3.11s to B | 2025-01-24 | 2025 HSSB Winter Meet |
| 25 Butterfly | SCY | 17.76 | 2024-11-22 | 2024 OSHY Champion Meet | |
| 50 Butterfly | SCY | 31.03 | AA+0.44s to AAA | 2025-11-21 | 2025 OSHY Champion Meet |
| 100 Butterfly | SCY | 1:09.96 | AA+0.97s to AAA | 2026-03-06 | 2026 WI SC 11-14 State |
| 200 Butterfly | SCY | 2:59.91 | BB+11.52s to A | 2026-03-06 | 2026 WI SC 11-14 State |
| 100 Individual Medley | SCY | 1:16.97 | BB+0.98s to A | 2026-01-01 | May Fly SKINS 2026 |
| 200 Individual Medley | SCY | 2:50.80 | BB+5.61s to A | 2025-11-07 | 2025 HSSB Fall Meet |
| 400 Individual Medley | SCY | 5:00.62 | AAAA | 2026-01-01 | Results - Friday PM Session |
| 50 Freestyle | LCM | 37.81 | B+0.22s to BB | 2025-07-13 | 2025 FCYST Bird Bath venue |
| 100 Freestyle | LCM | 1:22.64 | BB+6.15s to A | 2025-07-12 | 2025 FCYST Bird Bath venue |
| 100 Breaststroke | LCM | 1:51.25 | B+3.96s to BB | 2025-07-12 | 2025 FCYST Bird Bath venue |
| 50 Butterfly | LCM | 41.83 | B+1.34s to BB | 2025-07-12 | 2025 FCYST Bird Bath venue |
| 100 Butterfly | LCM | 1:37.06 | B+1.97s to BB | 2025-07-11 | 2025 FCYST Bird Bath venue |
| 200 Individual Medley | LCM | 3:26.79 | B+1.90s to BB | 2025-07-13 | 2025 FCYST Bird Bath venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.13 | flat | 200 Free Relay | 2024-11-10 | HSSB Fall Meet 2024 |
| 50 Butterfly | SCY | 32.65 | flying | 200 Medley Relay (leg 3) | 2025-01-11 | Green Bay Swim Club SubZERO 2025 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2645 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:55.12 | 491 |
| 100 BK SCY | 1:19.42 | 491 |
| 100 BR SCY | 1:33.32 | 449 |
| 100 FL SCY | 1:09.96 | 688 |
| 200 IM SCY | 2:50.80 | 526 |
IMR 11-12 · SCY
2738 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.66 | 540 |
| 50 BK SCY | 36.91 | 489 |
| 50 BR SCY | 43.76 | 428 |
| 50 FL SCY | 31.03 | 710 |
| 100 IM SCY | 1:16.97 | 571 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Backstroke SCY 2:47.68 split/total mismatch
Front half 38.78s · back half 128.90s
100 Breaststroke SCY 1:33.32 split/total mismatch
Front half 45.40s · back half 47.92s
200 Breaststroke SCY 3:38.50 split/total mismatch
200 Individual Medley SCY 2:50.80 split/total mismatch
400 Individual Medley SCY 5:00.62 split/total mismatch
100 Freestyle LCM 1:22.64
Front half 39.57s · back half 43.07s
100 Breaststroke LCM 1:51.25
Front half 53.46s · back half 57.79s
100 Butterfly LCM 1:37.06
Front half 44.17s · back half 52.89s
200 Individual Medley LCM 3:26.79
Front half 96.25s · back half 110.54s
Progression
Faster times are higher. One card per event, all courses & history.