swimFrankie Adams-Sternal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.79 | BB+0.80s to A | 2024-11-24 | 2024 NE NSSC Prelims/Finals at PA venue |
| 100 Freestyle | SCY | 59.98 | BB+1.39s to A | 2024-11-24 | 2024 NE NSSC Prelims/Finals at PA venue |
| 200 Freestyle | SCY | 2:15.14 | BB+7.75s to A | 2024-12-14 | 2024 NE SHAWMUT Candy Cane Classic venue |
| 500 Freestyle | SCY | 5:43.05 | BB+1.76s to A | 2024-11-23 | 2024 NE NSSC Prelims/Finals at PA venue |
| 1650 Freestyle | SCY | 19:44.29 | BB+5.40s to A | 2024-11-22 | 2024 NE NSSC Prelims/Finals at PA venue |
| 50 Backstroke | SCY | 33.84 | B+1.45s to BB | 2025-01-01 | 2024 New England Swimming Gold Championships |
| 100 Backstroke | SCY | 1:08.54 | BB+4.75s to A | 2024-11-24 | 2024 NE NSSC Prelims/Finals at PA venue |
| 200 Backstroke | SCY | 2:33.90 | B+3.71s to BB | 2024-12-14 | 2024 NE SHAWMUT Candy Cane Classic venue |
| 50 Breaststroke | SCY | 39.47 | B+1.58s to BB | 2024-10-27 | 2024 NE ATST Western Mass Showdown slow pool |
| 50 Butterfly | SCY | 32.89 | B+0.50s to BB | 2024-10-26 | 2024 NE ATST Western Mass Showdown slow pool |
| 100 Individual Medley | SCY | 1:12.88 | 2025-01-01 | 2024 New England Swimming Gold Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 28.42 | flying | 200 Medley Relay (leg 3) | 2024-12-14 | 2024 NE SHAWMUT Candy Cane Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1114 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:43.05 | 651 |
| 200 BK SCY | 2:33.90 | 463 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1061 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.14 | 545 |
| 100 BK SCY | 1:08.54 | 516 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.98
Front half 28.75s · back half 31.23s
200 Freestyle SCY 2:15.14
Front half 65.71s · back half 69.43s
500 Freestyle SCY 5:43.05
Front half 167.22s · back half 175.83s
1650 Freestyle SCY 19:44.29
100 Backstroke SCY 1:08.54
Front half 33.63s · back half 34.91s
200 Backstroke SCY 2:33.90
Front half 74.28s · back half 79.62s
100 Individual Medley SCY 1:12.88 split/total mismatch
Front half 32.73s · back half 40.15s
Progression
Faster times are higher. One card per event, all courses & history.