Phoebe Sprague
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.19 | +4.10s to B·+13.30s to Sectionals | 2025-09-20 | Del Norte Meet 1 |
| 100 Freestyle | SCY | 1:23.65 | +8.96s to B·+29.56s to Sectionals | 2025-12-07 | 2025 BD Del Norte #3 |
| 200 Freestyle | SCY | 2:51.74 | +8.35s to B·+55.05s to Sectionals | 2026-01-23 | 2026 BD JCAT IMX 2026 |
| 50 Backstroke | SCY | 41.57 | +2.78s to B·+12.98s to Sectionals | 2025-09-20 | Del Norte Meet 1 |
| 100 Backstroke | SCY | 1:28.63 | +2.04s to B·+27.84s to Sectionals | 2025-11-02 | 2025 BD Del Norte #2venue |
| 200 Backstroke | SCY | 3:02.74 | +2.65s to B·+49.45s to Sectionals | 2025-12-21 | 2025 BD Leo Cancellare Memorial Swim Meetvenue |
| 50 Breaststroke | SCY | 50.49 | +6.50s to B·+16.90s to Sectionals | 2025-10-25 | 2025 BD SWAToberfest Sprintacular |
| 50 Butterfly | SCY | 46.52 | +9.53s to B·+19.13s to Sectionals | 2026-01-23 | 2026 BD JCAT IMX 2026 |
| 100 Individual Medley | SCY | 1:35.30 | +10.01s to B | 2025-09-20 | Del Norte Meet 1 |
| 200 Individual Medley | SCY | 3:21.30 | +17.31s to B·+68.71s to Sectionals | 2026-01-23 | 2026 BD JCAT IMX 2026 |
| 50 Freestyle | LCM | 40.66 | +1.97s to B·+12.27s to Sectionals | 2026-01-01 | 2026 BD EPAP Jack White Memorial Meet |
| 100 Freestyle | LCM | 1:28.04 | +2.35s to B·+26.75s to Sectionals | 2026-06-26 | 2026 BD EPAP Jack White Memorial Classicvenue |
| 200 Freestyle | LCM | 3:11.65 | +4.86s to B·+59.56s to Sectionals | 2026-06-27 | 2026 BD EPAP Jack White Memorial Classicvenue |
| 50 Backstroke | LCM | 47.28 | +2.39s to B·+14.39s to Sectionals | 2026-05-01 | 2026 LCAT Suntan Classic |
| 100 Backstroke | LCM | 1:41.60 | +1.01s to B·+31.81s to Sectionals | 2026-06-28 | 2026 BD EPAP Jack White Memorial Classicvenue |
| 200 Backstroke | LCM | 3:28.43 | +0.24s to B·+56.44s to Sectionals | 2026-06-27 | 2026 BD EPAP Jack White Memorial Classicvenue |
| 50 Breaststroke | LCM | 54.23 | +4.44s to B·+15.94s to Sectionals | 2026-05-01 | 2026 LCAT Suntan Classic |
| 100 Breaststroke | LCM | 2:08.42 | +18.03s to B·+47.83s to Sectionals | 2025-06-28 | Jack White Memorial Swim Meetvenue |
| 50 Butterfly | LCM | 52.97 | +11.18s to B·+21.68s to Sectionals | 2026-01-01 | 2026 BD EPAP Jack White Memorial Meet |
| 200 Individual Medley | LCM | 3:46.42 | +15.63s to B·+75.03s to Sectionals | 2026-05-01 | 2026 LCAT Suntan Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 43.29 | flat | 200 Medley Relay | 2025-10-25 | 2025 BD SWAToberfest Sprintacular |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
966 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:41.60 | 369 |
| 100 BR LCM | 2:08.42 | 258 |
| 200 IM LCM | 3:46.42 | 339 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1620 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:11.65 | 388 |
| 50 BK LCM | 47.28 | 358 |
| 50 BR LCM | 54.23 | 327 |
| 50 FL LCM | 52.97 | 208 |
| 200 IM LCM | 3:46.42 | 339 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Backstroke SCY 3:02.74
Front half 87.89s · back half 94.85s
100 Freestyle LCM 1:28.04
Front half 41.54s · back half 46.50s
200 Freestyle LCM 3:11.65
Front half 92.72s · back half 98.93s
100 Backstroke LCM 1:41.60
Front half 49.72s · back half 51.88s
200 Backstroke LCM 3:28.43
Front half 104.47s · back half 103.96s
100 Breaststroke LCM 2:08.42
Front half 62.11s · back half 66.31s
200 Individual Medley LCM 3:46.42
Front half 113.24s · back half 113.18s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.