Izzie Nassa
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.70 | B+0.61s to BB·+4.31s to Sectionals | 2025-03-01 | 030125grym results |
| 100 Freestyle | SCY | 55.18 | BB+2.59s to A·+6.69s to Sectionals | 2026-03-05 | 2026 SC Senior Championshipsvenue |
| 200 Freestyle | SCY | 1:58.87 | BB+2.88s to A·+12.58s to Sectionals | 2026-03-05 | 2026 SC Senior Championshipsvenue |
| 500 Freestyle | SCY | 5:45.56 | B+4.47s to BB·+58.17s to Sectionals | 2022-11-11 | CT WRAT Age Group Qualifiervenue |
| 50 Backstroke | SCY | 5:37.31 | +306.12s to B·+313.62s to Futures | 2025-02-15 | WYW Last Chance Meetvenue |
| 100 Backstroke | SCY | 2:26.01 | +79.22s to B·+91.52s to Sectionals | 2023-01-06 | CT GRYM Swim Meetslow pool |
| 200 Backstroke | SCY | 2:22.21 | B+6.52s to BB·+23.62s to Sectionals | 2024-01-19 | 2024 Marlins January Invite |
| 100 Breaststroke | SCY | 1:11.38 | B+1.29s to BB·+9.89s to Sectionals | 2022-10-28 | CT WYW Spooktacularvenue |
| 200 Breaststroke | SCY | 2:52.59 | +8.40s to B·+37.60s to Sectionals | 2026-01-30 | CDOG YMCA State Champsvenue |
| 50 Butterfly | SCY | 1:08.97 | +37.78s to B·+46.08s to Futures | 2024-11-29 | 112924gywd results rev120524 |
| 100 Butterfly | SCY | 1:01.22 | BB+4.53s to A·+8.03s to Sectionals | 2026-02-28 | CT SC Regionals - Saturday and Sundayfast pool |
| 200 Butterfly | SCY | 2:23.72 | B+5.53s to BB·+22.53s to Sectionals | 2025-03-01 | 030125grym results |
| 200 Individual Medley | SCY | 2:14.81 | BB+6.62s to A·+15.42s to Sectionals | 2026-01-16 | GRYM January Invitevenue |
| 400 Individual Medley | SCY | 4:43.43 | BB+7.44s to A·+28.34s to Sectionals | 2025-01-24 | WRAT YMCA State Swimming Champsvenue |
| 50 Freestyle | LCM | 31.65 | B+1.46s to BB·+6.16s to Sectionals | 2025-05-16 | CT GRYM May LCM Invitevenue |
| 100 Freestyle | LCM | 1:05.52 | BB+4.93s to A·+10.03s to Sectionals | 2026-07-09 | 2026 CT LC Senior Championshipvenue |
| 200 Freestyle | LCM | 2:15.56 | BB+2.27s to A·+14.27s to Sectionals | 2026-06-19 | CT CPAC June Invitevenue |
| 400 Freestyle | LCM | 4:51.99 | BB+7.70s to A·+34.40s to Sectionals | 2026-07-09 | 2026 CT LC Senior Championshipvenue |
| 50 Backstroke | LCM | 4:50.49 | +253.10s to B·+262.60s to Futures | 2024-06-14 | 2024 CT CPAC Father's Day Fun Fest |
| 100 Backstroke | LCM | 1:19.32 | +0.63s to B·+17.33s to Sectionals | 2023-06-09 | CT GRYM LCM June Invitevenue |
| 200 Backstroke | LCM | 2:53.94 | +2.35s to B·+39.15s to Sectionals | 2024-06-07 | GRYM June Invitevenue |
| 100 Breaststroke | LCM | 3:20.06 | +111.97s to B·+130.37s to Sectionals | 2024-05-17 | CT GRYM May invitevenue |
| 100 Butterfly | LCM | 1:16.12 | +0.13s to B·+15.93s to Sectionals | 2025-06-06 | GRYM June LCM Invitevenue |
| 200 Butterfly | LCM | 3:00.38 | +10.79s to B·+44.09s to Sectionals | 2025-06-06 | GRYM June LCM Invitevenue |
| 200 Individual Medley | LCM | 2:39.48 | BB+10.89s to A·+23.29s to Sectionals | 2026-06-19 | CT CPAC June Invitevenue |
| 400 Individual Medley | LCM | 5:55.32 | B+9.73s to BB·+65.43s to Sectionals | 2023-07-20 | 2023 CT LC Age Group Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
2864 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:45.56 | 489 |
| 200 BK SCY | 2:22.21 | 436 |
| 200 BR SCY | 2:52.59 | 350 |
| 200 FL SCY | 2:23.72 | 445 |
| 200 IM SCY | 2:14.81 | 552 |
| 400 IM SCY | 4:43.43 | 592 |
IMR 17-18 · SCY
2184 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.87 | 598 |
| 100 BK SCY | 2:26.01 | 37 |
| 100 BR SCY | 1:11.38 | 482 |
| 100 FL SCY | 1:01.22 | 515 |
| 200 IM SCY | 2:14.81 | 552 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:45.56 split/total mismatch
50 Backstroke SCY 5:37.31 split/total mismatch
Front half 32.22s · back half 305.09s
200 Backstroke SCY 2:22.21
Front half 69.31s · back half 72.90s
100 Breaststroke SCY 1:11.38 split/total mismatch
Front half 36.72s · back half 34.66s
200 Breaststroke SCY 2:52.59 split/total mismatch
200 Butterfly SCY 2:23.72 split/total mismatch
400 Individual Medley SCY 4:43.43 split/total mismatch
100 Freestyle LCM 1:05.52 split/total mismatch
200 Freestyle LCM 2:15.56 split/total mismatch
400 Freestyle LCM 4:51.99 split/total mismatch
100 Backstroke LCM 1:19.32
200 Backstroke LCM 2:53.94 split/total mismatch
100 Breaststroke LCM 3:20.06 split/total mismatch
100 Butterfly LCM 1:16.12 split/total mismatch
Front half 35.93s · back half 40.19s
200 Butterfly LCM 3:00.38 split/total mismatch
Front half 44.25s · back half 136.13s
400 Individual Medley LCM 5:55.32
Front half 174.91s · back half 180.41s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.