Susanna Kast

Fage 17VAQSTSSRVA

81 plausible swims · 13 meets · 2019-10-05 → 2023-02-26

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.35	A+0.26s to AA	2023-02-25	2023 Central District 13&O Championships fast pool
100 Freestyle	SCY	55.76	AA+1.67s to AAA	2020-03-01	2020 Northern Region 13&O Championships fast pool
200 Freestyle	SCY	2:01.18	AA+4.19s to AAA	2020-02-28	2020 Northern Region 13&O Championships fast pool
500 Freestyle	SCY	5:35.13	A+5.14s to AA	2019-11-09	2019 WAC Fall Classic venue
1650 Freestyle	SCY	19:58.41	BB+2.02s to A	2020-01-25	2020 WAC MIke Willard Polar Plunge slow pool
100 Backstroke	SCY	1:09.87	B+0.68s to BB	2022-03-26	2022 VA SRVA Shamrock Showdown venue
100 Breaststroke	SCY	1:12.23	A+1.94s to AA	2023-02-24	2023 Central District 13&O Championships fast pool
200 Breaststroke	SCY	2:39.34	A+5.85s to AA	2023-02-25	2023 Central District 13&O Championships fast pool
100 Butterfly	SCY	1:01.94	A+1.05s to AA	2020-02-28	2020 Northern Region 13&O Championships fast pool
200 Butterfly	SCY	2:23.33	BB+1.84s to A	2020-02-29	2020 Northern Region 13&O Championships fast pool
100 Individual Medley	SCY	1:07.58		2022-03-26	2022 VA SRVA Shamrock Showdown venue
200 Individual Medley	SCY	2:20.25	A+3.76s to AA	2020-03-01	2020 Northern Region 13&O Championships fast pool
400 Individual Medley	SCY	4:59.80	A+8.91s to AA	2020-02-28	2020 Northern Region 13&O Championships fast pool
50 Freestyle	LCM	30.50	A+0.81s to AA	2020-01-19	NOVA LC Winter Invitational venue
100 Freestyle	LCM	1:05.63	A+1.34s to AA	2020-01-20	NOVA LC Winter Invitational venue
200 Freestyle	LCM	2:23.59	A+4.40s to AA	2020-01-18	NOVA LC Winter Invitational venue
400 Freestyle	LCM	5:02.08	A+8.19s to AA	2020-01-19	NOVA LC Winter Invitational venue
800 Freestyle	LCM	10:35.12	A+26.13s to AA	2020-01-20	NOVA LC Winter Invitational venue
100 Backstroke	LCM	1:23.17	B+2.28s to BB	2022-04-15	2022 VA SwimRVA Long Course Kickoff venue
100 Breaststroke	LCM	1:27.82	BB+3.63s to A	2020-01-18	NOVA LC Winter Invitational venue
100 Butterfly	LCM	1:13.36	BB+1.07s to A	2020-01-18	NOVA LC Winter Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 17-18 · SCY

3316 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:35.13	698
200 BR SCY	2:39.34	656
200 FL SCY	2:23.33	618
200 IM SCY	2:20.25	669
400 IM SCY	4:59.80	675
200 BK SCY	—	0

IMR 17-18 · SCY

3300 points (5/5 events)

Event	Time	Points
200 FR SCY	2:01.18	755
100 BK SCY	1:09.87	487
100 BR SCY	1:12.23	682
100 FL SCY	1:01.94	707
200 IM SCY	2:20.25	669

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.76

27.10

28.66

Front half 27.10s · back half 28.66s

200 Freestyle SCY 2:01.18

28.69

30.53

30.89

31.07

Front half 59.22s · back half 61.96s

500 Freestyle SCY 5:35.13

31.01

34.15

33.53

34.38

34.19

34.46

34.09

33.87

33.54

31.91

Front half 167.26s · back half 167.87s

1650 Freestyle SCY 19:58.41

33.28

36.27

36.92

36.87

36.73

36.85

37.03

36.85

36.94

37.63

36.31

36.22

36.24

36.51

36.02

36.49

36.63

36.20

36.50

36.67

35.48

35.73

35.97

36.01

35.98

36.71

35.58

35.36

36.49

36.38

36.88

36.91

35.77

100 Backstroke SCY 1:09.87

33.69

36.18

Front half 33.69s · back half 36.18s

100 Breaststroke SCY 1:12.23

34.26

37.97

Front half 34.26s · back half 37.97s

200 Breaststroke SCY 2:39.34

36.16

40.09

41.56

41.53

Front half 76.25s · back half 83.09s

100 Butterfly SCY 1:01.94

29.44

32.50

Front half 29.44s · back half 32.50s

200 Butterfly SCY 2:23.33

31.60

35.76

37.08

38.89

Front half 67.36s · back half 75.97s

100 Individual Medley SCY 1:07.58

31.06

36.52

Front half 31.06s · back half 36.52s

200 Individual Medley SCY 2:20.25

29.87

37.26

41.74

31.38

Front half 67.13s · back half 73.12s

400 Individual Medley SCY 4:59.80

32.02

34.54

41.62

39.99

43.31

43.03

33.19

32.10

Front half 148.17s · back half 151.63s

100 Freestyle LCM 1:05.63

31.60

34.03

Front half 31.60s · back half 34.03s

200 Freestyle LCM 2:23.59

33.48

35.50

37.65

36.96

Front half 68.98s · back half 74.61s

400 Freestyle LCM 5:02.08

34.02

38.06

37.61

38.67

38.57

39.15

38.15

37.85

Front half 148.36s · back half 153.72s

800 Freestyle LCM 10:35.12

35.66

39.13

40.01

40.04

40.05

39.60

40.43

40.24

39.95

40.28

40.21

40.65

40.47

39.80

39.75

38.85

Front half 315.16s · back half 319.96s

100 Backstroke LCM 1:23.17

41.16

42.01

Front half 41.16s · back half 42.01s

100 Breaststroke LCM 1:27.82

42.04

45.78

Front half 42.04s · back half 45.78s

100 Butterfly LCM 1:13.36

34.77

38.59

Front half 34.77s · back half 38.59s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.35 7 swims

100 Freestyle SCY 55.76 11 swims

200 Freestyle SCY 2:01.18 7 swims

500 Freestyle SCY 5:35.13 2 swims

1650 Freestyle SCY 19:58.41 1 swim

100 Backstroke SCY 1:09.87 2 swims

100 Breaststroke SCY 1:12.23 10 swims

200 Breaststroke SCY 2:39.34 5 swims

100 Butterfly SCY 1:01.94 7 swims

200 Butterfly SCY 2:23.33 3 swims

100 Individual Medley SCY 1:07.58 2 swims

200 Individual Medley SCY 2:20.25 8 swims

400 Individual Medley SCY 4:59.80 3 swims

50 Freestyle LCM 30.50 1 swim

100 Freestyle LCM 1:05.63 3 swims

200 Freestyle LCM 2:23.59 1 swim

400 Freestyle LCM 5:02.08 2 swims

800 Freestyle LCM 10:35.12 1 swim

100 Backstroke LCM 1:23.17 1 swim

100 Breaststroke LCM 1:27.82 3 swims

100 Butterfly LCM 1:13.36 1 swim