Susanna Kast
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.35 | A+0.26s to AA·+1.56s to Sectionals | 2023-02-25 | 2023 Central District 13&O Championshipsfast pool |
| 100 Freestyle | SCY | 55.76 | AA+1.67s to AAA·+2.67s to Sectionals | 2020-03-01 | 2020 Northern Region 13&O Championshipsfast pool |
| 200 Freestyle | SCY | 2:01.18 | AA+4.19s to AAA·+6.19s to Sectionals | 2020-02-28 | 2020 Northern Region 13&O Championshipsfast pool |
| 500 Freestyle | SCY | 5:35.13 | A+5.14s to AA·+26.34s to Sectionals | 2019-11-09 | 2019 WAC Fall Classicvenue |
| 1650 Freestyle | SCY | 19:58.41 | BB+2.02s to A·+129.02s to Sectionals | 2020-01-25 | 2020 WAC MIke Willard Polar Plungeslow pool |
| 100 Backstroke | SCY | 1:09.87 | B+0.68s to BB·+10.58s to Sectionals | 2022-03-26 | 2022 VA SRVA Shamrock Showdownvenue |
| 100 Breaststroke | SCY | 1:12.23 | A+1.94s to AA·+4.04s to Sectionals | 2023-02-24 | 2023 Central District 13&O Championshipsfast pool |
| 200 Breaststroke | SCY | 2:39.34 | A+5.85s to AA·+9.95s to Sectionals | 2023-02-25 | 2023 Central District 13&O Championshipsfast pool |
| 100 Butterfly | SCY | 1:01.94 | A+1.05s to AA·+3.45s to Sectionals | 2020-02-28 | 2020 Northern Region 13&O Championshipsfast pool |
| 200 Butterfly | SCY | 2:23.33 | BB+1.84s to A·+11.24s to Sectionals | 2020-02-29 | 2020 Northern Region 13&O Championshipsfast pool |
| 100 Individual Medley | SCY | 1:07.58 | 2022-03-26 | 2022 VA SRVA Shamrock Showdownvenue | |
| 200 Individual Medley | SCY | 2:20.25 | A+3.76s to AA·+9.56s to Sectionals | 2020-03-01 | 2020 Northern Region 13&O Championshipsfast pool |
| 400 Individual Medley | SCY | 4:59.80 | A+8.91s to AA·+21.41s to Sectionals | 2020-02-28 | 2020 Northern Region 13&O Championshipsfast pool |
| 50 Freestyle | LCM | 30.50 | A+0.81s to AA·+2.21s to Sectionals | 2020-01-19 | NOVA LC Winter Invitationalvenue |
| 100 Freestyle | LCM | 1:05.63 | A+1.34s to AA·+4.94s to Sectionals | 2020-01-20 | NOVA LC Winter Invitationalvenue |
| 200 Freestyle | LCM | 2:23.59 | A+4.40s to AA·+12.70s to Sectionals | 2020-01-18 | NOVA LC Winter Invitationalvenue |
| 400 Freestyle | LCM | 5:02.08 | A+8.19s to AA·+24.39s to Sectionals | 2020-01-19 | NOVA LC Winter Invitationalvenue |
| 800 Freestyle | LCM | 10:35.12 | A+26.13s to AA·+65.13s to Sectionals | 2020-01-20 | NOVA LC Winter Invitationalvenue |
| 100 Backstroke | LCM | 1:23.17 | B+2.28s to BB·+15.28s to Sectionals | 2022-04-15 | 2022 VA SwimRVA Long Course Kickoffvenue |
| 100 Breaststroke | LCM | 1:27.82 | BB+3.63s to A·+9.93s to Sectionals | 2020-01-18 | NOVA LC Winter Invitationalvenue |
| 100 Butterfly | LCM | 1:13.36 | BB+1.07s to A·+7.07s to Sectionals | 2020-01-18 | NOVA LC Winter Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.53 | flat | 200 Free Relay | 2020-01-26 | 2020 WAC MIke Willard Polar Plunge |
| 50 Freestyle | SCY | 25.37 | flying | 200 Free Relay (leg 3) | 2020-03-01 | 2020 Northern Region 13&O Championships |
| 50 Freestyle | SCY | 25.92 | flying | 200 Medley Relay (leg 4) | 2019-11-09 | 2019 WAC Fall Classic |
| 100 Freestyle | SCY | 56.25 | flat | 400 Free Relay | 2020-02-28 | 2020 Northern Region 13&O Championships |
| 100 Freestyle | SCY | 56.06 | flying | 400 Medley Relay (leg 4) | 2023-02-25 | 2023 Central District 13&O Championships |
| 100 Freestyle | SCY | 56.34 | flying | 400 Free Relay (leg 3) | 2023-02-24 | 2023 Central District 13&O Championships |
| 200 Freestyle | SCY | 2:02.36 | flat | 800 Free Relay | 2020-03-12 | 2020 VSI Short Course Age Group Championship |
| 100 Butterfly | SCY | 1:43.13 | flying | 400 Medley Relay (leg 3) | 2022-02-26 | 2022 VA Central District 13&O Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3316 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:35.13 | 698 |
| 200 BR SCY | 2:39.34 | 656 |
| 200 FL SCY | 2:23.33 | 618 |
| 200 IM SCY | 2:20.25 | 669 |
| 400 IM SCY | 4:59.80 | 675 |
| 200 BK SCY | — | 0 |
IMR 17-18 · SCY
3300 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.18 | 755 |
| 100 BK SCY | 1:09.87 | 487 |
| 100 BR SCY | 1:12.23 | 682 |
| 100 FL SCY | 1:01.94 | 707 |
| 200 IM SCY | 2:20.25 | 669 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.76
Front half 27.10s · back half 28.66s
200 Freestyle SCY 2:01.18
Front half 59.22s · back half 61.96s
500 Freestyle SCY 5:35.13
Front half 167.26s · back half 167.87s
1650 Freestyle SCY 19:58.41
100 Backstroke SCY 1:09.87
Front half 33.69s · back half 36.18s
100 Breaststroke SCY 1:12.23
Front half 34.26s · back half 37.97s
200 Breaststroke SCY 2:39.34
Front half 76.25s · back half 83.09s
100 Butterfly SCY 1:01.94
Front half 29.44s · back half 32.50s
200 Butterfly SCY 2:23.33
Front half 67.36s · back half 75.97s
100 Individual Medley SCY 1:07.58
Front half 31.06s · back half 36.52s
200 Individual Medley SCY 2:20.25
Front half 67.13s · back half 73.12s
400 Individual Medley SCY 4:59.80
Front half 148.17s · back half 151.63s
100 Freestyle LCM 1:05.63
Front half 31.60s · back half 34.03s
200 Freestyle LCM 2:23.59
Front half 68.98s · back half 74.61s
400 Freestyle LCM 5:02.08
Front half 148.36s · back half 153.72s
800 Freestyle LCM 10:35.12
Front half 315.16s · back half 319.96s
100 Backstroke LCM 1:23.17
Front half 41.16s · back half 42.01s
100 Breaststroke LCM 1:27.82
Front half 42.04s · back half 45.78s
100 Butterfly LCM 1:13.36
Front half 34.77s · back half 38.59s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.