Liza Simons
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.70 | BB+0.01s to A | 2026-01-17 | 2026 RSA Winter Tri venue |
| 100 Freestyle | SCY | 59.91 | A+2.32s to AA | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied venue |
| 200 Freestyle | SCY | 2:13.07 | BB+3.38s to A | 2025-11-22 | 2025 YOTA/Arena Turkey Classic venue |
| 1000 Freestyle | SCY | 12:02.27 | BB+2.38s to A | 2026-03-27 | 2026 NCAC Spring Tar Heel States - copied venue |
| 1650 Freestyle | SCY | 21:52.04 | BB+94.05s to A | 2025-10-26 | 2025 CAT Trick or Treat Meet slow pool |
| 50 Backstroke | SCY | 34.59 | B+1.20s to BB | 2025-10-03 | 2025 STAR September Friday Night at the Races venue |
| 100 Backstroke | SCY | 1:07.53 | BB+2.44s to A | 2026-02-12 | 2026 RSA Cupid Cuts venue |
| 200 Backstroke | SCY | 2:22.66 | BB+1.37s to A | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied venue |
| 50 Breaststroke | SCY | 38.59 | BB+2.70s to A | 2025-10-03 | 2025 STAR September Friday Night at the Races venue |
| 100 Breaststroke | SCY | 1:22.34 | B+1.15s to BB | 2025-12-13 | Triad Tropic Invitational - copied venue |
| 200 Breaststroke | SCY | 3:02.24 | B+7.55s to BB | 2026-01-09 | Friday Night at the Races - copied venue |
| 50 Butterfly | SCY | 32.77 | BB+2.48s to A | 2025-10-03 | 2025 STAR September Friday Night at the Races venue |
| 100 Butterfly | SCY | 1:11.11 | B+0.72s to BB | 2026-01-17 | 2026 RSA Winter Tri venue |
| 200 Butterfly | SCY | 2:48.81 | +0.62s to B | 2026-01-09 | Friday Night at the Races - copied venue |
| 100 Individual Medley | SCY | 1:14.53 | 2025-10-03 | 2025 STAR September Friday Night at the Races venue | |
| 200 Individual Medley | SCY | 2:30.63 | BB+5.84s to A | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied venue |
| 400 Individual Medley | SCY | 5:20.62 | BB+9.63s to A | 2026-01-16 | 2026 RSA Winter Tri venue |
| 50 Freestyle | LCM | 30.92 | A+0.63s to AA | 2026-06-27 | 2026 Planet Swim Summer Championships venue |
| 100 Freestyle | LCM | 1:07.49 | A+2.20s to AA | 2026-06-28 | 2026 Planet Swim Summer Championships venue |
| 200 Freestyle | LCM | 2:25.88 | A+4.19s to AA | 2026-06-26 | 2026 Planet Swim Summer Championships venue |
| 400 Freestyle | LCM | 5:10.65 | A+12.56s to AA | 2026-06-27 | 2026 Planet Swim Summer Championships venue |
| 100 Backstroke | LCM | 1:15.16 | A+2.57s to AA | 2026-06-26 | 2026 Planet Swim Summer Championships venue |
| 200 Backstroke | LCM | 2:42.29 | A+6.30s to AA | 2026-06-27 | 2026 Planet Swim Summer Championships venue |
| 100 Breaststroke | LCM | 1:38.87 | B+5.88s to BB | 2026-04-25 | 2026 RSA Warm Up to LC - copied - copied venue |
| 200 Individual Medley | LCM | 2:51.11 | BB+4.42s to A | 2026-06-28 | 2026 Planet Swim Summer Championships venue |
| 400 Individual Medley | LCM | 6:20.40 | BB+25.51s to A | 2026-04-24 | 2026 RSA Warm Up to LC - copied - copied venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
2605 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:22.66 | 620 |
| 200 BR SCY | 3:02.24 | 448 |
| 200 FL SCY | 2:48.81 | 400 |
| 200 IM SCY | 2:30.63 | 565 |
| 400 IM SCY | 5:20.62 | 572 |
| 500 FR SCY | — | 0 |
IMR 15-16 · SCY
2692 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.07 | 592 |
| 100 BK SCY | 1:07.53 | 573 |
| 100 BR SCY | 1:22.34 | 480 |
| 100 FL SCY | 1:11.11 | 482 |
| 200 IM SCY | 2:30.63 | 565 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.91
Front half 29.05s · back half 30.86s
200 Freestyle SCY 2:13.07
Front half 63.18s · back half 69.89s
1000 Freestyle SCY 12:02.27
Front half 353.67s · back half 368.60s
1650 Freestyle SCY 21:52.04
200 Backstroke SCY 2:22.66 RT 0.70s
Front half 68.43s · back half 74.23s
100 Breaststroke SCY 1:22.34
Front half 37.97s · back half 44.37s
200 Breaststroke SCY 3:02.24
Front half 87.24s · back half 95.00s
100 Butterfly SCY 1:11.11
Front half 32.47s · back half 38.64s
200 Butterfly SCY 2:48.81
Front half 78.35s · back half 90.46s
100 Individual Medley SCY 1:14.53
Front half 33.79s · back half 40.74s
200 Individual Medley SCY 2:30.63
Front half 72.32s · back half 78.31s
400 Individual Medley SCY 5:20.62
Front half 153.53s · back half 167.09s
200 Freestyle LCM 2:25.88
Front half 70.73s · back half 75.15s
400 Freestyle LCM 5:10.65
Front half 153.43s · back half 157.22s
100 Backstroke LCM 1:15.16
Front half 36.60s · back half 38.56s
200 Backstroke LCM 2:42.29
Front half 78.51s · back half 83.78s
100 Breaststroke LCM 1:38.87
Front half 46.27s · back half 52.60s
200 Individual Medley LCM 2:51.11
Front half 79.04s · back half 92.07s
400 Individual Medley LCM 6:20.40
Front half 186.43s · back half 193.97s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.