swimSophia Sundquist
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.75 | A+0.26s to AA·+1.96s to Sectionals | 2026-03-05 | 2026 SC Senior Championshipsvenue |
| 100 Freestyle | SCY | 56.95 | AA+1.86s to AAA·+3.86s to Sectionals | 2023-12-01 | CT CPAC December Invitevenue |
| 200 Freestyle | SCY | 2:03.28 | AA+4.39s to AAA·+8.29s to Sectionals | 2026-04-01 | 2026 YMCA SCY Time Trialsvenue |
| 500 Freestyle | SCY | 7:00.44 | +12.25s to B·+111.65s to Sectionals | 2023-02-24 | CT CDOG Friday Regional Champsvenue |
| 50 Backstroke | SCY | 30.46 | A+0.97s to AA·+4.17s to Futures | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 100 Backstroke | SCY | 1:09.42 | BB+4.33s to A·+10.13s to Sectionals | 2025-02-28 | CT SC CDOG Regionals - Saturday and Sundayfast pool |
| 200 Backstroke | SCY | 2:30.63 | BB+9.34s to A·+21.74s to Sectionals | 2022-12-02 | CT CPAC Trials/Finals December Meetvenue |
| 50 Breaststroke | SCY | 31.63 | AAA+0.24s to AAAA·+1.84s to Futures | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 100 Breaststroke | SCY | 1:06.41 | AAA+0.82s to AAAA·Sectionals ✓+0.92s to Futures | 2026-03-05 | 2026 SC Senior Championshipsvenue |
| 200 Breaststroke | SCY | 2:29.04 | AA+1.15s to AAA·Sectionals ✓+6.35s to Futures | 2026-03-31 | 2026 YMCA SCY Time Trialsvenue |
| 50 Butterfly | SCY | 29.50 | A+0.51s to AA·+3.81s to Futures | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 100 Butterfly | SCY | 1:00.64 | AA+1.05s to AAA·+2.15s to Sectionals | 2025-03-13 | 031325agc results |
| 200 Butterfly | SCY | 2:43.14 | B+6.95s to BB·+31.05s to Sectionals | 2025-02-01 | 2025 CT CDOG January-February Invitevenue |
| 100 Individual Medley | SCY | 1:04.97 | 2025-12-11 | 2025 NE CRA Winter Invitational | |
| 200 Individual Medley | SCY | 2:17.12 | AA+4.43s to AAA·+6.43s to Sectionals | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 50 Freestyle | LCM | 30.43 | A+0.14s to AA·+2.14s to Sectionals | 2025-06-27 | WHAT June LC Trials/Finals Invitevenue |
| 100 Freestyle | LCM | 1:05.19 | AA+2.70s to AAA·+4.50s to Sectionals | 2023-07-20 | 2023 CT LC Age Group Championshipsvenue |
| 200 Freestyle | LCM | 2:26.97 | A+5.28s to AA·+16.08s to Sectionals | 2026-06-26 | WHAT June Trials Finals Meetvenue |
| 400 Freestyle | LCM | 5:29.88 | BB+18.79s to A·+52.19s to Sectionals | 2024-07-22 | 072024cdog 13o reg results |
| 50 Backstroke | LCM | 36.35 | BB+0.06s to A·+5.46s to Futures | 2026-07-09 | 2026 CT LC Senior Championshipvenue |
| 100 Backstroke | LCM | 1:17.75 | BB+2.06s to A·+9.86s to Sectionals | 2024-05-17 | CT WHAT May Trials/Finals Meetvenue |
| 50 Breaststroke | LCM | 35.13 | AAAA·+0.34s to Futures | 2026-06-26 | WHAT June Trials Finals Meetvenue |
| 100 Breaststroke | LCM | 1:18.06 | AAA+2.97s to AAAA·+0.17s to Sectionals | 2026-06-26 | WHAT June Trials Finals Meetvenue |
| 200 Breaststroke | LCM | 2:32.81 | AAAA·Nationals ✓ | 2025-05-17 | CT CDOGay Qualifiervenue |
| 50 Butterfly | LCM | 38.43 | B+1.44s to BB·+8.94s to Futures | 2023-06-23 | CT NCA/CAC LCM June Meetvenue |
| 100 Butterfly | LCM | 1:08.94 | AA+1.55s to AAA·+2.65s to Sectionals | 2025-06-27 | WHAT June LC Trials/Finals Invitevenue |
| 200 Individual Medley | LCM | 2:40.99 | A+1.20s to AA·+12.60s to Sectionals | 2025-07-28 | 072425 age group results |
| 400 Individual Medley | LCM | 5:44.66 | A+4.57s to AA·+24.17s to Sectionals | 2025-07-18 | CT CDOG Distance Regional Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.10 | flat | 200 Free Relay | 2025-12-14 | 2025 NE CRA Winter Invitational |
| 50 Freestyle | SCY | 26.85 | flying | 200 Medley Relay (leg 4) | 2024-12-13 | 2024 NE CRA Winter Invitational |
| 50 Breaststroke | SCY | 32.47 | flying | 200 Medley Relay (leg 2) | 2025-12-12 | 2025 NE CRA Winter Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
3015 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:29.88 | 526 |
| 200 BR LCM | 2:32.81 | 1100 |
| 200 IM LCM | 2:40.99 | 706 |
| 400 IM LCM | 5:44.66 | 683 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · SCY
3715 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.28 | 745 |
| 100 BK SCY | 1:09.42 | 527 |
| 100 BR SCY | 1:06.41 | 915 |
| 100 FL SCY | 1:00.64 | 778 |
| 200 IM SCY | 2:17.12 | 750 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:03.28 RT 0.66s
Front half 59.66s · back half 63.62s
100 Backstroke SCY 1:09.42 split/total mismatch
200 Backstroke SCY 2:30.63
200 Breaststroke SCY 2:29.04 RT 0.63s
Front half 71.27s · back half 77.77s
200 Butterfly SCY 2:43.14
Front half 76.46s · back half 86.68s
100 Individual Medley SCY 1:04.97 split/total mismatch
Front half 30.51s · back half 34.46s
200 Individual Medley SCY 2:17.12 split/total mismatch
400 Freestyle LCM 5:29.88 split/total mismatch
200 Breaststroke LCM 2:32.81 split/total mismatch
200 Individual Medley LCM 2:40.99 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.