Sophia Sundquist

Fage 15ADCTEZMRMTNECDOGCT

212 plausible swims · 52 meets · 2022-01-14 → 2026-06-06

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.77	A+0.28s to AA	2026-04-03	2026 YMCA SCY Time Trials venue
100 Freestyle	SCY	56.95	AA+1.86s to AAA	2023-12-01	CT CPAC December Invite venue
200 Freestyle	SCY	2:03.28	AA+4.39s to AAA	2026-04-01	2026 YMCA SCY Time Trials venue
500 Freestyle	SCY	7:00.44	+12.25s to B	2023-02-24	CT CDOG Friday Regional Champs venue
50 Backstroke	SCY	30.46	A+0.97s to AA	2025-12-11	2025 NE CRA Winter Invitational
100 Backstroke	SCY	1:09.42	BB+4.33s to A	2025-02-28	CT SC CDOG Regionals - Saturday and Sunday fast pool
200 Backstroke	SCY	2:30.63	BB+9.34s to A	2022-12-02	CT CPAC Trials/Finals December Meet venue
50 Breaststroke	SCY	31.63	AAA+0.24s to AAAA	2025-12-11	2025 NE CRA Winter Invitational
100 Breaststroke	SCY	1:08.25	AAA+2.66s to AAAA	2025-12-11	2025 NE CRA Winter Invitational
200 Breaststroke	SCY	2:29.04	AA+1.15s to AAA	2026-03-31	2026 YMCA SCY Time Trials venue
50 Butterfly	SCY	29.50	A+0.51s to AA	2025-12-11	2025 NE CRA Winter Invitational
100 Butterfly	SCY	1:04.62	A+2.33s to AA	2025-12-11	2025 NE CRA Winter Invitational
200 Butterfly	SCY	2:43.14	B+6.95s to BB	2025-02-01	2025 CT CDOG January-February Invite venue
100 Individual Medley	SCY	1:04.97		2025-12-11	2025 NE CRA Winter Invitational
200 Individual Medley	SCY	2:17.12	AA+4.43s to AAA	2025-12-11	2025 NE CRA Winter Invitational
50 Freestyle	LCM	30.43	A+0.14s to AA	2025-06-27	WHAT June LC Trials/Finals Invite venue
100 Freestyle	LCM	1:08.12	A+2.83s to AA	2025-06-27	WHAT June LC Trials/Finals Invite venue
200 Freestyle	LCM	2:36.82	BB+9.03s to A	2024-07-22	072024cdog 13o reg results
400 Freestyle	LCM	5:29.88	BB+18.79s to A	2024-07-22	072024cdog 13o reg results
50 Backstroke	LCM	36.64	BB+0.35s to A	2025-06-06	CDOG June Qualifier venue
100 Backstroke	LCM	1:17.75	BB+2.06s to A	2024-05-17	CT WHAT May Trials/Finals Meet venue
50 Breaststroke	LCM	35.14	AAAA	2026-05-29	MAC May Invite venue
100 Breaststroke	LCM	1:19.07	AA+0.38s to AAA	2025-08-06	2025 EZ LC Age Group Championship fast pool
200 Breaststroke	LCM	2:32.81	AAAA	2025-05-17	CT CDOGay Qualifier venue
50 Butterfly	LCM	38.43	B+1.44s to BB	2023-06-23	CT NCA/CAC LCM June Meet venue
100 Butterfly	LCM	1:08.94	AA+1.55s to AAA	2025-06-27	WHAT June LC Trials/Finals Invite venue
200 Individual Medley	LCM	2:47.70	BB+1.01s to A	2025-06-27	WHAT June LC Trials/Finals Invite venue
400 Individual Medley	LCM	5:44.66	A+4.57s to AA	2025-07-18	CT CDOG Distance Regional Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · LCM

2934 points (4/6 events — incomplete)

Event	Time	Points
400 FR LCM	5:29.88	526
200 BR LCM	2:32.81	1100
200 IM LCM	2:47.70	625
400 IM LCM	5:44.66	683
200 BK LCM	—	0
200 FL LCM	—	0

IMR 15-16 · SCY

3508 points (5/5 events)

Event	Time	Points
200 FR SCY	2:03.28	745
100 BK SCY	1:09.42	527
100 BR SCY	1:08.25	843
100 FL SCY	1:04.62	643
200 IM SCY	2:17.12	750

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:03.28 RT 0.66s

28.68

30.98

32.06

31.56

Front half 59.66s · back half 63.62s

100 Backstroke SCY 1:09.42 split/total mismatch

32.32

35.62

33.90

35.52

200 Backstroke SCY 2:30.63

39.95

88.34

137.90

180.10

36.47

75.36

114.05

150.63

100 Breaststroke SCY 1:08.25 split/total mismatch

32.43

3.39

Front half 32.43s · back half 35.82s

200 Breaststroke SCY 2:29.04 RT 0.63s

33.27

38.00

39.20

38.57

Front half 71.27s · back half 77.77s

200 Butterfly SCY 2:43.14

34.79

41.67

43.58

43.10

Front half 76.46s · back half 86.68s

100 Individual Medley SCY 1:04.97 split/total mismatch

30.51

3.95

Front half 30.51s · back half 34.46s

200 Individual Medley SCY 2:17.12 split/total mismatch

29.82

34.90

39.12

33.28

200 Freestyle LCM 2:36.82 split/total mismatch

36.62

40.21

40.63

39.36

400 Freestyle LCM 5:29.88 split/total mismatch

37.18

42.26

42.55

42.72

41.83

42.63

41.22

39.49

50 Backstroke LCM 36.64 split/total mismatch

32.70

2.16

Front half 32.70s · back half 3.94s

100 Breaststroke LCM 1:19.07

37.78

41.29

Front half 37.78s · back half 41.29s

200 Breaststroke LCM 2:32.81 split/total mismatch

43.52

47.93

49.23

44.20

35.78

39.30

38.70

39.03

400 Individual Medley LCM 5:44.66 split/total mismatch

44.95

42.79

39.47

38.14

Reaction time

fastest 0.57s average 0.620s slowest 0.66s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.77 11 swims

100 Freestyle SCY 56.95 12 swims

200 Freestyle SCY 2:03.28 5 swims

500 Freestyle SCY 7:00.44 1 swim

50 Backstroke SCY 30.46 6 swims

100 Backstroke SCY 1:09.42 6 swims

200 Backstroke SCY 2:30.63 3 swims

50 Breaststroke SCY 31.63 21 swims

100 Breaststroke SCY 1:08.25 19 swims

200 Breaststroke SCY 2:29.04 11 swims

50 Butterfly SCY 29.50 10 swims

100 Butterfly SCY 1:04.62 8 swims

200 Butterfly SCY 2:43.14 1 swim

100 Individual Medley SCY 1:04.97 8 swims

200 Individual Medley SCY 2:17.12 16 swims

50 Freestyle LCM 30.43 12 swims

100 Freestyle LCM 1:08.12 8 swims

200 Freestyle LCM 2:36.82 3 swims

400 Freestyle LCM 5:29.88 1 swim

50 Backstroke LCM 36.64 6 swims

100 Backstroke LCM 1:17.75 4 swims

50 Breaststroke LCM 35.14 4 swims

100 Breaststroke LCM 1:19.07 16 swims

200 Breaststroke LCM 2:32.81 7 swims

50 Butterfly LCM 38.43 4 swims

100 Butterfly LCM 1:08.94 3 swims

200 Individual Medley LCM 2:47.70 3 swims

400 Individual Medley LCM 5:44.66 3 swims