swimGrant Holst
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.50 | A+0.51s to AA·+4.21s to Sectionals | 2013-02-15 | 2013 MW ACE Midwestern Qualifier/8 & U Final |
| 100 Freestyle | SCY | 58.76 | AA+2.57s to AAA·+9.07s to Sectionals | 2013-02-15 | 2013 MW ACE Midwestern Qualifier/8 & U Final |
| 200 Freestyle | SCY | 2:11.73 | A+3.54s to AA·+22.04s to Sectionals | 2012-11-03 | 2012 MW SCSC B Max/Open Nov Classic |
| 500 Freestyle | SCY | 5:54.82 | A+9.83s to AA·+59.83s to Sectionals | 2012-12-01 | 2012 MW CBSC B Max/Open Holiday Meet |
| 1000 Freestyle | SCY | 12:11.51 | A+5.72s to AA·+122.52s to Sectionals | 2012-12-01 | 2012 MW CBSC B Max/Open Holiday Meet |
| 1650 Freestyle | SCY | 20:36.35 | A+29.96s to AA·+211.36s to Sectionals | 2013-01-04 | 2013 MW CBSC IMX/Distance Meet |
| 50 Backstroke | SCY | 32.53 | A+1.34s to AA·+8.04s to Sectionals | 2026-01-01 | Elkhorn NE Common Ground - 25 yd |
| 100 Backstroke | SCY | 1:08.37 | A+2.38s to AA·+10.58s to Sectionals | 2012-12-07 | 2012 MW GNST Winter SWIMvite |
| 200 Backstroke | SCY | 2:25.24 | A+3.25s to AA·+22.15s to Sectionals | 2013-02-15 | 2013 MW ACE Midwestern Qualifier/8 & U Final |
| 50 Breaststroke | SCY | 33.31 | AA+0.02s to AAA·+6.12s to Sectionals | 2012-11-16 | 2012 MW HLA Goggle Gobble |
| 100 Breaststroke | SCY | 1:10.46 | AAA+2.67s to AAAA·+5.37s to Sectionals | 2012-12-07 | 2012 MW GNST Winter SWIMvite |
| 200 Breaststroke | SCY | 2:32.87 | AAA+5.48s to AAAA·+13.38s to Sectionals | 2012-12-07 | 2012 MW GNST Winter SWIMvite |
| 50 Butterfly | SCY | 34.25 | B+0.06s to BB·+10.56s to Sectionals | 2011-12-09 | 2011 MW GNST Winter SWIMvitational |
| 100 Butterfly | SCY | 1:08.31 | A+2.42s to AA·+12.52s to Sectionals | 2013-02-15 | 2013 MW ACE Midwestern Qualifier/8 & U Final |
| 200 Butterfly | SCY | 2:40.78 | BB+9.29s to A·+36.79s to Sectionals | 2012-11-03 | 2012 MW SCSC B Max/Open Nov Classic |
| 100 Individual Medley | SCY | 1:07.85 | A+0.86s to AA | 2026-01-01 | Elkhorn NE Common Ground - 25 yd |
| 200 Individual Medley | SCY | 2:24.24 | AA+5.45s to AAA·+21.35s to Sectionals | 2012-12-07 | 2012 MW GNST Winter SWIMvite |
| 400 Individual Medley | SCY | 5:06.42 | AA+9.93s to AAA·+42.43s to Sectionals | 2012-12-07 | 2012 MW GNST Winter SWIMvite |
| 50 Freestyle | LCM | 33.31 | BB+1.22s to A·+7.02s to Sectionals | 2012-06-16 | 2012 MW MOST Summer Splash |
| 100 Freestyle | LCM | 1:12.67 | BB+2.28s to A·+14.88s to Sectionals | 2026-01-01 | owsc0612 results |
| 1500 Freestyle | LCM | 22:25.72 | BB+15.53s to A·+285.73s to Sectionals | 2012-06-16 | 2012 MW MOST Summer Splash |
| 50 Backstroke | LCM | 38.59 | BB+0.80s to A·+9.90s to Sectionals | 2026-01-01 | lss0612 results |
| 100 Backstroke | LCM | 1:23.24 | BB+1.35s to A·+18.05s to Sectionals | 2026-01-01 | lss0612 results |
| 200 Backstroke | LCM | 3:00.31 | BB+6.32s to A·+37.22s to Sectionals | 2026-01-01 | lss0612 results |
| 50 Breaststroke | LCM | 38.13 | AA+0.04s to AAA·+6.14s to Sectionals | 2012-07-27 | 2012 MW Midwestern Long Course Championship |
| 100 Breaststroke | LCM | 1:25.34 | AA+2.25s to AAA·+9.85s to Sectionals | 2012-07-27 | 2012 MW Midwestern Long Course Championship |
| 200 Breaststroke | LCM | 3:00.59 | AA+1.50s to AAA·+18.10s to Sectionals | 2012-07-27 | 2012 MW Midwestern Long Course Championship |
| 50 Butterfly | LCM | 37.72 | BB+2.43s to A·+10.33s to Sectionals | 2026-01-01 | lss0612 results |
| 100 Butterfly | LCM | 1:27.55 | B+0.26s to BB·+24.06s to Sectionals | 2012-06-16 | 2012 MW MOST Summer Splash |
| 200 Butterfly | LCM | 3:25.76 | +0.27s to B·+62.77s to Sectionals | 2026-01-01 | owsc0612 results |
| 200 Individual Medley | LCM | 2:52.26 | A+5.77s to AA·+30.27s to Sectionals | 2012-07-27 | 2012 MW Midwestern Long Course Championship |
| 400 Individual Medley | LCM | 6:16.27 | BB+0.88s to A·+69.28s to Sectionals | 2012-07-27 | 2012 MW Midwestern Long Course Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
3661 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:54.82 | 699 |
| 100 BK SCY | 1:08.37 | 658 |
| 100 BR SCY | 1:10.46 | 890 |
| 100 FL SCY | 1:08.31 | 647 |
| 200 IM SCY | 2:24.24 | 767 |
IMR 11-12 · SCY
3396 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.73 | 700 |
| 50 BK SCY | 32.53 | 650 |
| 50 BR SCY | 33.31 | 844 |
| 50 FL SCY | 34.25 | 473 |
| 100 IM SCY | 1:07.85 | 729 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.