Cole Akal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.17 | AA+0.78s to AAA·+1.88s to Sectionals | 2012-01-01 | 2012 Ozark A Championship |
| 200 Freestyle | SCY | 1:59.49 | AA+3.40s to AAA·+9.80s to Sectionals | 2026-01-01 | pkwyholidaypentathlonresults1coldefaultnosplits |
| 500 Freestyle | SCY | 5:14.99 | AA+1.70s to AAA·+20.00s to Sectionals | 2012-01-01 | 2012 Ozark A Championship |
| 1000 Freestyle | SCY | 10:43.83 | AAA+25.14s to AAAA·+34.84s to Sectionals | 2012-01-01 | 2012 Ozark A Championship |
| 100 Backstroke | SCY | 1:11.39 | B+2.30s to BB·+13.60s to Sectionals | 2026-01-01 | pkwyholidaypentathlonresults1coldefaultnosplits |
| 100 Breaststroke | SCY | 1:18.69 | B+0.40s to BB·+13.60s to Sectionals | 2012-01-01 | 2012 Ozark A Championship |
| 25 Butterfly | SCY | 25.59 | 2026-01-01 | CSP Tideriders Swim Your Own Age Meet | |
| 100 Butterfly | SCY | 1:06.26 | BB+3.07s to A·+10.47s to Sectionals | 2009-02-13 | Hannibal Hurricanes |
| 200 Individual Medley | SCY | 2:30.27 | BB+9.08s to A·+27.38s to Sectionals | 2026-01-01 | pkwyholidaypentathlonresults1coldefaultnosplits |
| 50 Freestyle | LCM | 28.45 | AA+0.46s to AAA·+2.16s to Sectionals | 2026-01-01 | meet me in st louis meet results |
| 100 Freestyle | LCM | 1:01.42 | AAA+2.73s to AAAA·+3.63s to Sectionals | 2026-01-01 | meet me in st louis meet results |
| 400 Freestyle | LCM | 4:40.30 | AAA+10.31s to AAAA·+16.31s to Sectionals | 2026-01-01 | CSP |
| 200 Individual Medley | LCM | 2:44.20 | BB+1.01s to A·+22.21s to Sectionals | 2026-01-01 | CSP |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
1393 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:40.30 | 810 |
| 200 IM LCM | 2:44.20 | 583 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
2584 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.49 | 715 |
| 100 BK SCY | 1:11.39 | 420 |
| 100 BR SCY | 1:18.69 | 451 |
| 100 FL SCY | 1:06.26 | 508 |
| 200 IM SCY | 2:30.27 | 490 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:01.42
Front half 29.12s · back half 32.30s
Progression
Faster times are higher. One card per event, all courses & history.