Sophia Dalling

Fage 16PVLIFE

48 plausible swims · 14 meets · 2025-09-27 → 2026-07-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.47 BB+2.08s to A·+4.68s to Sectionals 2026-03-07 2026 PV Short Course Open Championshipsvenue
100 Freestyle SCY 1:07.23 B+2.84s to BB·+14.14s to Sectionals 2026-01-18 PVS January Open 2026 - Fairlandvenue
200 Freestyle SCY 2:26.84 B+8.15s to BB·+31.85s to Sectionals 2025-10-11 2025 PV October Open - Fairlandvenue
50 Backstroke SCY 39.59 +4.30s to B·+13.30s to Futures 2026-02-28 2026 Cherry Blossom Champsvenue
50 Breaststroke SCY 34.27 A+0.38s to AA·+4.48s to Futures 2026-03-01 2026 Cherry Blossom Champsvenue
100 Breaststroke SCY 1:11.79 A+0.70s to AA·+3.60s to Sectionals 2026-03-06 2026 PV Short Course Open Championshipsvenue
200 Breaststroke SCY 2:45.95 BB+5.26s to A·+16.56s to Sectionals 2026-02-08 2026 MAKO QUALIFIERvenue
50 Butterfly SCY 32.42 BB+2.33s to A·+6.73s to Futures 2026-03-07 2026 PV Short Course Open Championshipsvenue
100 Butterfly SCY 1:12.86 B+3.47s to BB·+14.37s to Sectionals 2026-03-21 2026 MAKO SPRING FLINGvenue
100 Individual Medley SCY 1:10.65 2026-03-01 2026 Cherry Blossom Champsvenue
200 Individual Medley SCY 2:32.15 BB+8.76s to A·+21.46s to Sectionals 2026-02-28 2026 Cherry Blossom Champsvenue
50 Freestyle LCM 33.91 B+0.12s to BB·+5.62s to Sectionals 2026-04-25 2026 PAC Dive into Spring LC Meetvenue
100 Freestyle LCM 1:16.75 B+3.86s to BB·+16.06s to Sectionals 2026-05-16 2026 Long Course Spring Invitationalvenue
200 Freestyle LCM 2:47.24 B+9.85s to BB·+36.35s to Sectionals 2026-06-21 PV LC Open 1venue
50 Breaststroke LCM 38.21 AA+1.42s to AAA·+3.42s to Futures 2026-07-11 2026 PV LC Open Championshipsvenue
100 Breaststroke LCM 1:27.42 BB+2.33s to A·+9.53s to Sectionals 2026-06-21 PV LC Open 1venue
50 Butterfly LCM 36.14 BB+2.55s to A·+6.65s to Futures 2026-07-09 2026 PV LC Open Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.58 flying 200 Free Relay (leg 3) 2026-03-07 2026 PV Short Course Open Championships
50 Breaststroke SCY 34.19 flying 200 Medley Relay (leg 2) 2026-02-28 2026 Cherry Blossom Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

1142 points (2/6 events — incomplete)

EventTime Points
200 BR SCY 2:45.95 593
200 IM SCY 2:32.15 549
500 FR SCY 0
200 BK SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 15-16 · SCY

2162 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:26.84 441
100 BR SCY 1:11.79 724
100 FL SCY 1:12.86 448
200 IM SCY 2:32.15 549
100 BK SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.23

32.81
34.42

Front half 32.81s · back half 34.42s

200 Freestyle SCY 2:26.84

34.25
37.32
38.81
36.46

Front half 71.57s · back half 75.27s

100 Breaststroke SCY 1:11.79

34.70
37.09

Front half 34.70s · back half 37.09s

200 Breaststroke SCY 2:45.95

37.37
43.20
43.34
42.04

Front half 80.57s · back half 85.38s

100 Butterfly SCY 1:12.86

33.27
39.59

Front half 33.27s · back half 39.59s

100 Individual Medley SCY 1:10.65

34.69
35.96

Front half 34.69s · back half 35.96s

200 Individual Medley SCY 2:32.15

32.81
42.37
40.81
36.16

Front half 75.18s · back half 76.97s

100 Freestyle LCM 1:16.75

36.40
40.35

Front half 36.40s · back half 40.35s

200 Freestyle LCM 2:47.24

37.44
43.36
44.45
41.99

Front half 80.80s · back half 86.44s

100 Breaststroke LCM 1:27.42

41.39
46.03

Front half 41.39s · back half 46.03s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.47 4 swims
100 Freestyle SCY 1:07.23 4 swims
200 Freestyle SCY 2:26.84 2 swims
50 Backstroke SCY 39.59 1 swim
50 Breaststroke SCY 34.27 6 swims
100 Breaststroke SCY 1:11.79 7 swims
200 Breaststroke SCY 2:45.95 5 swims
50 Butterfly SCY 32.42 1 swim
100 Butterfly SCY 1:12.86 1 swim
100 Individual Medley SCY 1:10.65 3 swims
200 Individual Medley SCY 2:32.15 4 swims
50 Freestyle LCM 33.91 1 swim
100 Freestyle LCM 1:16.75 1 swim
200 Freestyle LCM 2:47.24 1 swim
50 Breaststroke LCM 38.21 3 swims
100 Breaststroke LCM 1:27.42 3 swims
50 Butterfly LCM 36.14 1 swim