Rowan Lenz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.74 | BB+1.65s to A·+2.55s to Sectionals | 2023-02-11 | 2023 CO ACES Winter Open venue |
| 100 Freestyle | SCY | 59.10 | B+2.11s to BB·+8.11s to Sectionals | 2022-03-05 | 2022 CO CSI14&U Silver State venue |
| 200 Freestyle | SCY | 2:10.38 | B+4.69s to BB·+18.59s to Sectionals | 2022-03-04 | 2022 CO CSI14&U Silver State venue |
| 500 Freestyle | SCY | 5:51.60 | B+10.51s to BB·+48.91s to Sectionals | 2022-03-06 | 2022 CO CSI14&U Silver State venue |
| 100 Backstroke | SCY | 1:12.88 | +6.09s to B·+17.39s to Sectionals | 2022-10-16 | 2022 CO FST Swim Pink venue |
| 200 Backstroke | SCY | 2:30.25 | +4.16s to B·+28.96s to Sectionals | 2023-02-11 | 2023 CO ACES Winter Open venue |
| 100 Butterfly | SCY | 1:09.36 | +3.27s to B·+14.17s to Sectionals | 2022-12-10 | 2022 CO Falfins Holiday Open venue |
| 200 Individual Medley | SCY | 2:42.05 | +12.46s to B·+38.06s to Sectionals | 2022-02-12 | 2022 CO ACES Winter Open venue |
| 400 Individual Medley | SCY | 5:37.00 | +15.01s to B·+72.31s to Sectionals | 2022-10-28 | 2022 CO ROCK Monster Mash venue |
| 50 Freestyle | LCM | 28.27 | BB+0.48s to A·+1.28s to Sectionals | 2025-06-21 | 2025 Falfins Long Course Open venue |
| 100 Freestyle | LCM | 1:09.63 | B+3.94s to BB·+10.64s to Sectionals | 2022-04-30 | 2022 CO Steve Drozda LC Shotgun Invite venue |
| 200 Freestyle | LCM | 2:34.88 | B+10.49s to BB·+26.19s to Sectionals | 2022-06-18 | 2022 CO Falfins June LC Open venue |
| 400 Freestyle | LCM | 5:32.39 | +0.80s to B·+58.00s to Sectionals | 2022-04-22 | 2022 CO FST Spring Fever venue |
| 100 Backstroke | LCM | 1:23.76 | +5.07s to B·+18.57s to Sectionals | 2022-04-30 | 2022 CO Steve Drozda LC Shotgun Invite venue |
| 200 Backstroke | LCM | 3:06.76 | +15.17s to B·+45.27s to Sectionals | 2022-06-19 | 2022 CO Falfins June LC Open venue |
| 200 Individual Medley | LCM | 3:02.98 | +9.69s to B·+38.29s to Sectionals | 2022-04-22 | 2022 CO FST Spring Fever venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 58.86 | flying | 400 Free Relay (leg 3) | 2022-02-27 | 2022 CO CSI SC Age Group Championships |
| 100 Freestyle | LCM | 1:07.04 | flat | 400 Free Relay | 2023-07-20 | 2023 CO CSI Senior LC State Championships |
| 100 Freestyle | LCM | 1:09.39 | flying | 400 Free Relay (leg 2) | 2022-07-21 | 2022 CO CSI Senior LC Championships |
| 100 Freestyle | LCM | 1:08.29 | flying | 400 Medley Relay (leg 4) | 2022-07-21 | 2022 CO CSI Senior LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1503 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:51.60 | 464 |
| 200 BK SCY | 2:30.25 | 370 |
| 200 IM SCY | 2:42.05 | 317 |
| 400 IM SCY | 5:37.00 | 352 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
1425 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.38 | 453 |
| 100 BK SCY | 1:12.88 | 301 |
| 100 FL SCY | 1:09.36 | 354 |
| 200 IM SCY | 2:42.05 | 317 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.10
Front half 28.22s · back half 30.88s
200 Freestyle SCY 2:10.38
Front half 63.13s · back half 67.25s
500 Freestyle SCY 5:51.60
Front half 174.13s · back half 177.47s
100 Backstroke SCY 1:12.88
Front half 35.20s · back half 37.68s
200 Backstroke SCY 2:30.25
Front half 73.77s · back half 76.48s
100 Butterfly SCY 1:09.36
Front half 31.45s · back half 37.91s
200 Individual Medley SCY 2:42.05
Front half 76.01s · back half 86.04s
100 Freestyle LCM 1:09.63
Front half 32.67s · back half 36.96s
200 Freestyle LCM 2:34.88
Front half 74.37s · back half 80.51s
400 Freestyle LCM 5:32.39
Front half 163.07s · back half 169.32s
100 Backstroke LCM 1:23.76
Front half 39.96s · back half 43.80s
200 Backstroke LCM 3:06.76
Front half 92.67s · back half 94.09s
200 Individual Medley LCM 3:02.98
Front half 83.40s · back half 99.58s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.