Lina Benson

Fage 11IAMNSDFOXJMSI

228 plausible swims · 40 meets · 2024-01-13 → 2026-08-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.37 AA+0.28s to AAA·+3.08s to Sectionals 2026-03-21 2026 MN NSAC 11-14 SC State Championshipvenue
100 Freestyle SCY 1:02.19 AA+1.10s to AAA·+7.70s to Sectionals 2026-01-31 2026 MN MTKA TYR Team Challengevenue
200 Freestyle SCY 2:21.41 A+2.52s to AA·+23.52s to Sectionals 2026-03-08 2026 MN RSC 10&U State Championshipvenue
500 Freestyle SCY 6:20.71 A+7.72s to AA·+65.72s to Sectionals 2026-03-20 2026 MN NSAC 11-14 SC State Championshipvenue
1000 Freestyle SCY 13:41.77 BB+12.18s to A·+173.38s to Sectionals 2026-01-17 2026 MN FOXJ January Distance - copiedvenue
50 Backstroke SCY 31.90 AA+0.01s to AAA·+4.61s to Sectionals 2026-03-22 2026 MN NSAC 11-14 SC State Championshipvenue
100 Backstroke SCY 1:10.65 AA+1.36s to AAA·+10.16s to Sectionals 2026-03-08 2026 MN RSC 10&U State Championshipvenue
50 Breaststroke SCY 40.10 BB+1.11s to A·+9.41s to Sectionals 2026-02-15 2026 MN RSC President's Day Meetvenue
100 Breaststroke SCY 1:26.01 BB+0.52s to A·+16.52s to Sectionals 2026-01-10 2026 MN FOXJ Winter Classicvenue
50 Butterfly SCY 31.25 AA+0.66s to AAA·+4.56s to Sectionals 2026-03-21 2026 MN NSAC 11-14 SC State Championshipvenue
100 Butterfly SCY 1:12.97 A+0.38s to AA·+13.38s to Sectionals 2026-03-20 2026 MN NSAC 11-14 SC State Championshipvenue
100 Individual Medley SCY 1:14.10 A+1.31s to AA 2026-01-31 2026 MN MTKA TYR Team Challengevenue
200 Individual Medley SCY 2:39.95 A+1.56s to AA·+26.96s to Sectionals 2026-01-17 2026 MN FOXJ January Distance - copiedvenue
400 Individual Medley SCY 6:03.19 BB+9.90s to A·+79.20s to Sectionals 2025-11-22 2025 MN HTSC Harvest Classicvenue
50 Freestyle LCM 31.55 AAA+0.96s to AAAA·+2.76s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipfast pool
100 Freestyle LCM 1:10.47 AA+0.38s to AAA·+8.68s to Sectionals 2026-07-17 2026 MN STRM Minnesota Regional Championshipfast pool
200 Freestyle LCM 2:38.60 A+0.11s to AA·+25.51s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipfast pool
400 Freestyle LCM 6:03.06 BB+12.77s to A·+80.67s to Sectionals 2025-07-23 2025 MN NSAC 10&U LC State Championshipvenue
50 Backstroke LCM 37.45 AA+0.66s to AAA·+5.96s to Sectionals 2026-08-02 2026 MN RSC LC 11-14 State Championshipvenue
100 Backstroke LCM 1:21.56 AA+0.77s to AAA·+11.07s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipfast pool
200 Backstroke LCM 3:05.32 A+4.13s to AA·+33.93s to Sectionals 2026-05-30 2026 MN RSC Summer Jamvenue
50 Breaststroke LCM 44.04 A+1.05s to AA·+8.45s to Sectionals 2026-01-01 1727240
100 Breaststroke LCM 1:37.42 A+2.93s to AA·+17.43s to Sectionals 2026-05-30 2026 MN RSC Summer Jamvenue
50 Butterfly LCM 35.32 AA+1.03s to AAA·+5.03s to Sectionals 2026-06-13 2026 MN AQJT Aquajets Summer Spectacularvenue
100 Butterfly LCM 1:23.05 A+0.36s to AA·+14.96s to Sectionals 2026-07-31 2026 MN RSC LC 11-14 State Championshipvenue
200 Individual Medley LCM 3:06.67 A+5.48s to AA·+35.38s to Sectionals 2026-05-30 2026 MN RSC Summer Jamvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.88 flat 200 Free Relay 2026-03-08 2026 MN RSC 10&U State Championship
50 Freestyle SCY 28.70 flying 200 Free Relay (leg 4) 2026-02-15 2026 MN RSC President's Day Meet
50 Freestyle SCY 31.94 flying 200 Medley Relay (leg 4) 2024-11-23 2024 MN HTSC Harvest Classic
100 Freestyle SCY 1:04.44 flying 400 Free Relay (leg 2) 2026-03-20 2026 MN NSAC 11-14 SC State Championship
100 Freestyle SCY 1:02.03 flying 400 Medley Relay (leg 4) 2026-03-21 2026 MN NSAC 11-14 SC State Championship
50 Backstroke SCY 31.65 flat 200 Medley Relay 2026-03-22 2026 MN NSAC 11-14 SC State Championship
50 Breaststroke SCY 38.95 flying 200 Medley Relay (leg 2) 2026-03-07 2026 MN RSC 10&U State Championship
50 Butterfly SCY 37.28 flying 200 Medley Relay (leg 3) 2024-12-07 2024 MN AQJT 14&U Single Age State Meet
50 Freestyle LCM 34.03 flat 200 Free Relay 2025-07-23 2025 MN NSAC 10&U LC State Championship
50 Freestyle LCM 31.52 flying 200 Free Relay (leg 2) 2026-08-02 2026 MN RSC LC 11-14 State Championship
50 Freestyle LCM 30.21 flying 200 Medley Relay (leg 4) 2026-08-02 2026 MN RSC LC 11-14 State Championship
100 Freestyle LCM 1:20.73 flying 400 Free Relay (leg 3) 2026-07-31 2026 MN RSC LC 11-14 State Championship
50 Backstroke LCM 39.08 flat 200 Medley Relay 2025-07-24 2025 MN NSAC 10&U LC State Championship
100 Backstroke LCM 1:20.39 flat 400 Medley Relay 2026-08-01 2026 MN RSC LC 11-14 State Championship
50 Breaststroke LCM 1:42.20 flying 200 Medley Relay (leg 2) 2024-07-13 2024 MN MTKA Minnesota Regional Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

3156 points (5/5 events)

EventTime Points
500 FR SCY 6:20.71 637
100 BK SCY 1:10.65 698
100 BR SCY 1:26.01 574
100 FL SCY 1:12.97 607
200 IM SCY 2:39.95 640

IMR 11-12 · LCM

3323 points (5/5 events)

EventTime Points
200 FR LCM 2:38.60 684
50 BK LCM 37.45 721
50 BR LCM 44.04 611
50 FL LCM 35.32 701
200 IM LCM 3:06.67 606

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.19

29.97
32.22

Front half 29.97s · back half 32.22s

200 Freestyle SCY 2:21.41

33.13
36.26
37.09
34.93

Front half 69.39s · back half 72.02s

500 Freestyle SCY 6:20.71

34.44
38.55
39.33
39.66
39.15
38.85
38.69
38.53
38.22
35.29

Front half 191.13s · back half 189.58s

1000 Freestyle SCY 13:41.77

36.95
43.03
42.68
42.20
43.08
41.14
42.32
41.08
41.28
42.12
42.28
41.27
41.27
41.74
41.29
40.78
40.52
40.32
39.10
37.32

Front half 415.88s · back half 405.89s

100 Backstroke SCY 1:10.65

34.53
36.12

Front half 34.53s · back half 36.12s

100 Breaststroke SCY 1:26.01

40.44
45.57

Front half 40.44s · back half 45.57s

100 Butterfly SCY 1:12.97

33.02
39.95

Front half 33.02s · back half 39.95s

100 Individual Medley SCY 1:14.10

33.90
40.20

Front half 33.90s · back half 40.20s

200 Individual Medley SCY 2:39.95

34.94
42.54
46.58
35.89

Front half 77.48s · back half 82.47s

400 Individual Medley SCY 6:03.19

38.29
48.36
46.00
46.08
50.76
51.90
41.87
39.93

Front half 178.73s · back half 184.46s

100 Freestyle LCM 1:10.47

32.69
37.78

Front half 32.69s · back half 37.78s

200 Freestyle LCM 2:38.60

36.54
41.88
40.89
39.29

Front half 78.42s · back half 80.18s

400 Freestyle LCM 6:03.06

41.23
48.20
47.43
48.47
45.08
46.88
44.20
41.57

Front half 185.33s · back half 177.73s

100 Backstroke LCM 1:21.56

38.58
42.98

Front half 38.58s · back half 42.98s

200 Backstroke LCM 3:05.32

44.58
47.87
47.84
45.03

Front half 92.45s · back half 92.87s

100 Breaststroke LCM 1:37.42

46.11
51.31

Front half 46.11s · back half 51.31s

100 Butterfly LCM 1:23.05

38.49
44.56

Front half 38.49s · back half 44.56s

200 Individual Medley LCM 3:06.67

39.61
51.44
53.67
41.95

Front half 91.05s · back half 95.62s

Reaction time

fastest 0.71s average 1.010s slowest 1.31s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.37 16 swims
100 Freestyle SCY 1:02.19 11 swims
200 Freestyle SCY 2:21.41 10 swims
500 Freestyle SCY 6:20.71 9 swims
1000 Freestyle SCY 13:41.77 1 swim
50 Backstroke SCY 31.90 14 swims
100 Backstroke SCY 1:10.65 10 swims
50 Breaststroke SCY 40.10 8 swims
100 Breaststroke SCY 1:26.01 5 swims
50 Butterfly SCY 31.25 15 swims
100 Butterfly SCY 1:12.97 8 swims
100 Individual Medley SCY 1:14.10 11 swims
200 Individual Medley SCY 2:39.95 8 swims
400 Individual Medley SCY 6:03.19 1 swim
50 Freestyle LCM 31.55 15 swims
100 Freestyle LCM 1:10.47 11 swims
200 Freestyle LCM 2:38.60 9 swims
400 Freestyle LCM 6:03.06 4 swims
50 Backstroke LCM 37.45 12 swims
100 Backstroke LCM 1:21.56 8 swims
200 Backstroke LCM 3:05.32 1 swim
50 Breaststroke LCM 44.04 10 swims
100 Breaststroke LCM 1:37.42 8 swims
50 Butterfly LCM 35.32 13 swims
100 Butterfly LCM 1:23.05 6 swims
200 Individual Medley LCM 3:06.67 2 swims