Jack Golding
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 14.59 | 2021-12-21 | 2021 CO AAC 12&U Sprint Eliminatorvenue | |
| 50 Freestyle | SCY | 24.81 | BB+0.42s to A·+1.62s to Sectionals | 2026-02-14 | 2026 CO ACES Winter Openfast pool |
| 100 Freestyle | SCY | 56.96 | BB+3.47s to A·+5.97s to Sectionals | 2025-01-01 | 2025 CO AQUA, AAC, DSA Tri Meet |
| 200 Freestyle | SCY | 1:57.42 | BB+0.63s to A·+5.63s to Sectionals | 2026-03-21 | 2026 CO OB Dick Rush Coaches Invitefast pool |
| 500 Freestyle | SCY | 5:25.71 | BB+8.22s to A·+23.02s to Sectionals | 2026-03-21 | 2026 CO OB Dick Rush Coaches Invitefast pool |
| 1650 Freestyle | SCY | 22:00.19 | +33.60s to B·+263.30s to Sectionals | 2023-12-23 | 2023 CO DSA Brute Squadvenue |
| 25 Backstroke | SCY | 17.46 | 2021-12-21 | 2021 CO AAC 12&U Sprint Eliminatorvenue | |
| 50 Backstroke | SCY | 33.68 | +1.89s to B·+9.99s to Futures | 2023-11-04 | 2023 CO ACES Fall High Point Invitevenue |
| 100 Backstroke | SCY | 1:04.24 | B+1.35s to BB·+8.75s to Sectionals | 2026-02-15 | 2026 CO ACES Winter Openfast pool |
| 200 Backstroke | SCY | 2:32.02 | +3.53s to B·+30.73s to Sectionals | 2024-12-15 | 2024 CO FAST Bill Spahn Mid Season Finalevenue |
| 25 Breaststroke | SCY | 35.90 | 2017-11-18 | 2017 CO CUDA Pentathlonvenue | |
| 50 Breaststroke | SCY | 46.03 | +9.34s to B·+19.74s to Futures | 2020-02-15 | 2020 CO Loveland Sweetheart Meetvenue |
| 100 Breaststroke | SCY | 1:15.72 | B+4.23s to BB·+12.53s to Sectionals | 2026-02-14 | 2026 CO ACES Winter Openfast pool |
| 25 Butterfly | SCY | 24.68 | 2018-01-07 | 2018 CO CSST Winter Inviteslow pool | |
| 50 Butterfly | SCY | 37.54 | +5.75s to B·+14.65s to Futures | 2022-01-09 | 2022 COSA New Year Openvenue |
| 100 Butterfly | SCY | 1:08.94 | +1.65s to B·+13.75s to Sectionals | 2026-02-15 | 2026 CO ACES Winter Openfast pool |
| 200 Butterfly | SCY | 3:06.49 | +35.80s to B·+63.10s to Sectionals | 2023-12-23 | 2023 CO DSA Brute Squadvenue |
| 100 Individual Medley | SCY | 1:14.42 | 2023-12-29 | 2023 CO ACES Sprint Eliminatorvenue | |
| 200 Individual Medley | SCY | 2:23.06 | B+2.57s to BB·+19.07s to Sectionals | 2026-01-23 | 2026 CO TOPS Colorado Openvenue |
| 400 Individual Medley | SCY | 5:50.52 | +26.63s to B·+85.83s to Sectionals | 2023-03-03 | 2023 CO CSI SCY 14&U Silver Statevenue |
| 50 Freestyle | LCM | 29.36 | BB+1.07s to A·+2.37s to Sectionals | 2025-06-28 | 2025 CO Zone 2 DU Meetvenue |
| 100 Freestyle | LCM | 1:02.49 | BB+0.90s to A·+3.50s to Sectionals | 2026-07-10 | 2026 CO ACES/DSA Summer Blastvenue |
| 200 Freestyle | LCM | 2:32.53 | B+6.54s to BB·+23.84s to Sectionals | 2025-06-28 | 2025 CO Zone 2 DU Meetvenue |
| 400 Freestyle | LCM | 5:08.64 | BB+21.05s to A·+34.25s to Sectionals | 2026-07-11 | 2026 CO ACES/DSA Summer Blastvenue |
| 50 Backstroke | LCM | 39.24 | +1.35s to B·+11.35s to Futures | 2023-05-20 | 2023 CO Hilltopper Invitevenue |
| 100 Backstroke | LCM | 1:16.68 | B+2.89s to BB·+11.49s to Sectionals | 2026-07-10 | 2026 CO ACES/DSA Summer Blastvenue |
| 200 Backstroke | LCM | 3:01.21 | +8.92s to B·+39.72s to Sectionals | 2023-05-20 | 2023 CO Hilltopper Invitevenue |
| 50 Breaststroke | LCM | 40.33 | B+1.44s to BB·+9.44s to Futures | 2026-07-10 | 2026 CO ACES/DSA Summer Blastvenue |
| 100 Breaststroke | LCM | 1:31.51 | +1.62s to B·+17.81s to Sectionals | 2025-07-13 | 2025 CO ACES/DSA Summer Blast Last Chancevenue |
| 50 Butterfly | LCM | 39.22 | +3.33s to B·+12.93s to Futures | 2023-05-21 | 2023 CO Hilltopper Invitevenue |
| 100 Butterfly | LCM | 1:38.13 | +21.14s to B·+35.04s to Sectionals | 2021-06-25 | 2021 CO ACES Summer Invitevenue |
| 200 Individual Medley | LCM | 2:51.54 | B+7.65s to BB·+26.85s to Sectionals | 2025-07-13 | 2025 CO ACES/DSA Summer Blast Last Chancevenue |
| 400 Individual Medley | LCM | 6:48.31 | +32.12s to B·+100.52s to Sectionals | 2022-05-21 | 2022 CO TOPS Hilltopper Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.87 | flat | 200 Free Relay | 2021-11-07 | 2021 CO ACES Fall High Point Invite |
| 50 Freestyle | SCY | 28.30 | flying | 200 Free Relay (leg 2) | 2023-12-29 | 2023 CO ACES Sprint Eliminator |
| 100 Freestyle | SCY | 58.11 | flying | 400 Free Relay (leg 4) | 2025-01-26 | 2025 CO TOPS Colorado Open |
| 100 Freestyle | SCY | 54.99 | flying | 400 Medley Relay (leg 4) | 2026-01-24 | 2026 CO TOPS Colorado Open |
| 50 Backstroke | SCY | 33.98 | flat | 200 Medley Relay | 2023-12-29 | 2023 CO ACES Sprint Eliminator |
| 50 Butterfly | SCY | 46.07 | flying | 200 Medley Relay (leg 3) | 2018-11-03 | 2018 CO ACES High Point Invite |
| 50 Freestyle | LCM | 32.70 | flat | 200 Free Relay | 2022-07-31 | 2022 CO CSI 12&U Age Group Championships |
| 50 Freestyle | LCM | 39.97 | flying | 200 Free Relay (leg 2) | 2019-07-28 | 2019 CO CSI LC Age Group State Championships |
| 50 Freestyle | LCM | 32.79 | flying | 200 Medley Relay (leg 4) | 2022-07-30 | 2022 CO CSI 12&U Age Group Championships |
| 50 Backstroke | LCM | 42.20 | flat | 200 Medley Relay | 2021-07-31 | 2021 CO CSI Age Group LC State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2038 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:25.71 | 610 |
| 200 BK SCY | 2:32.02 | 386 |
| 200 FL SCY | 3:06.49 | 220 |
| 200 IM SCY | 2:23.06 | 495 |
| 400 IM SCY | 5:50.52 | 327 |
| 200 BR SCY | — | 0 |
IMR 15-16 · SCY
2473 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.42 | 655 |
| 100 BK SCY | 1:04.24 | 491 |
| 100 BR SCY | 1:15.72 | 442 |
| 100 FL SCY | 1:08.94 | 390 |
| 200 IM SCY | 2:23.06 | 495 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:57.42
Front half 55.81s · back half 61.61s
500 Freestyle SCY 5:25.71
Front half 159.48s · back half 166.23s
1650 Freestyle SCY 22:00.19
100 Backstroke SCY 1:04.24
Front half 31.57s · back half 32.67s
200 Backstroke SCY 2:32.02
Front half 73.45s · back half 78.57s
100 Breaststroke SCY 1:15.72
Front half 35.70s · back half 40.02s
100 Butterfly SCY 1:08.94
Front half 32.46s · back half 36.48s
200 Butterfly SCY 3:06.49
Front half 86.40s · back half 100.09s
100 Individual Medley SCY 1:14.42
200 Individual Medley SCY 2:23.06
Front half 67.07s · back half 75.99s
400 Individual Medley SCY 5:50.52
Front half 171.07s · back half 179.45s
100 Freestyle LCM 1:02.49
Front half 29.93s · back half 32.56s
200 Freestyle LCM 2:32.53
Front half 73.17s · back half 79.36s
400 Freestyle LCM 5:08.64
Front half 108.67s · back half 199.97s
100 Backstroke LCM 1:16.68
Front half 36.86s · back half 39.82s
200 Backstroke LCM 3:01.21
Front half 89.79s · back half 91.42s
100 Breaststroke LCM 1:31.51
Front half 42.24s · back half 49.27s
200 Individual Medley LCM 2:51.54
Front half 81.43s · back half 90.11s
400 Individual Medley LCM 6:48.31
Front half 204.92s · back half 203.39s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.