Trinity Pohjola

Fage 17IEMTPNUTTCCC

136 plausible swims · 19 meets · 2020-03-06 → 2024-07-13

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.09	A+1.00s to AA	2022-03-04	2022 IES SC Junior Olympics fast pool
100 Freestyle	SCY	57.81	A+1.22s to AA	2023-03-31	2023 Western Zone SCY Senior Zones venue
200 Freestyle	SCY	2:03.33	A+1.04s to AA	2023-03-30	2023 Western Zone SCY Senior Zones venue
500 Freestyle	SCY	5:34.18	A+4.19s to AA	2021-11-14	2021 IE MRA Thankswimming Open venue
50 Backstroke	SCY	30.29	BB+0.10s to A	2022-03-04	2022 IES SC Junior Olympics fast pool
100 Backstroke	SCY	1:02.46	A+1.27s to AA	2022-03-05	2022 IES SC Junior Olympics fast pool
200 Backstroke	SCY	2:14.42	A+1.63s to AA	2023-03-29	2023 Western Zone SCY Senior Zones venue
50 Breaststroke	SCY	37.04	BB+1.85s to A	2022-09-24	2022 IE MRA Sprint Shootout venue
100 Breaststroke	SCY	1:17.64	BB+4.25s to A	2022-01-29	2022 Winter Open venue
200 Breaststroke	SCY	2:47.11	BB+7.02s to A	2022-01-30	2022 Winter Open venue
50 Butterfly	SCY	29.96	BB+0.07s to A	2024-03-03	2024 IES Short Course Championships fast pool
100 Butterfly	SCY	1:05.77	BB+2.28s to A	2024-03-02	2024 IES Short Course Championships fast pool
100 Individual Medley	SCY	1:11.69		2022-09-24	2022 IE MRA Sprint Shootout venue
200 Individual Medley	SCY	2:16.90	A+0.41s to AA	2022-03-04	2022 IES SC Junior Olympics fast pool
400 Individual Medley	SCY	4:55.86	A+4.97s to AA	2022-03-05	2022 IES SC Junior Olympics fast pool
50 Freestyle	LCM	30.77	A+1.08s to AA	2022-06-04	2022 TRI-CITY OPEN venue
100 Freestyle	LCM	1:03.96	AA+2.47s to AAA	2022-07-27	Finals - Western Zone Senior Champs fast pool
200 Freestyle	LCM	2:19.55	A+0.36s to AA	2022-07-28	Finals - Western Zone Senior Champs fast pool
400 Freestyle	LCM	5:16.22	BB+9.53s to A	2023-07-07	2023 Sizzlin' Summer Splash slow pool
100 Backstroke	LCM	1:13.33	A+1.84s to AA	2023-07-22	2023 IES LC Championships venue
200 Backstroke	LCM	2:36.34	A+1.35s to AA	2022-07-27	Finals - Western Zone Senior Champs fast pool
100 Breaststroke	LCM	1:26.81	BB+2.62s to A	2022-06-05	2022 TRI-CITY OPEN venue
200 Breaststroke	LCM	3:04.65	BB+2.06s to A	2022-06-04	2022 TRI-CITY OPEN venue
50 Butterfly	LCM	38.65	B+2.46s to BB	2024-07-13	2024 SUNBURN CLASSIC venue
100 Butterfly	LCM	1:13.52	BB+1.23s to A	2022-06-05	2022 TRI-CITY OPEN venue
200 Individual Medley	LCM	2:38.32	A+1.63s to AA	2022-07-29	Finals - Western Zone Senior Champs fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.87	flying	200 Free Relay (leg 3)	2022-03-06	2022 IES SC Junior Olympics
100 Freestyle	SCY	1:01.22	flying	400 Free Relay (leg 3)	2020-03-08	2020 IES SC Junior Olympics
50 Backstroke	SCY	30.03	flat	200 Medley Relay	2022-03-05	2022 IES SC Junior Olympics

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3389 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:34.18	704
200 BK SCY	2:14.42	695
200 BR SCY	2:47.11	569
200 IM SCY	2:16.90	719
400 IM SCY	4:55.86	702
200 FL SCY	—	0

IMR 17-18 · LCM

3348 points (5/5 events)

Event	Time	Points
200 FR LCM	2:19.55	732
100 BK LCM	1:13.33	680
100 BR LCM	1:26.81	596
100 FL LCM	1:13.52	619
200 IM LCM	2:38.32	721

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.81

28.14

29.67

Front half 28.14s · back half 29.67s

200 Freestyle SCY 2:03.33 RT 0.39s

28.70

31.09

32.31

31.23

Front half 59.79s · back half 63.54s

500 Freestyle SCY 5:34.18

29.65

33.03

33.81

34.17

34.16

34.35

34.20

33.94

34.75

32.12

Front half 164.82s · back half 169.36s

100 Backstroke SCY 1:02.46

30.62

31.84

Front half 30.62s · back half 31.84s

200 Backstroke SCY 2:14.42

31.85

33.41

34.67

34.49

Front half 65.26s · back half 69.16s

50 Breaststroke SCY 37.04

18.18

18.86

Front half 18.18s · back half 18.86s

100 Breaststroke SCY 1:17.64

17.39

19.95

20.37

19.93

Front half 37.34s · back half 40.30s

200 Breaststroke SCY 2:47.11

17.56

20.57

20.84

21.34

21.94

21.85

21.61

21.40

Front half 80.31s · back half 86.80s

100 Butterfly SCY 1:05.77

30.74

35.03

Front half 30.74s · back half 35.03s

100 Individual Medley SCY 1:11.69

14.93

18.13

21.61

17.02

Front half 33.06s · back half 38.63s

200 Individual Medley SCY 2:16.90

29.84

34.32

40.38

32.36

Front half 64.16s · back half 72.74s

400 Individual Medley SCY 4:55.86

30.97

34.62

36.39

36.57

44.15

44.62

35.45

33.09

Front half 138.55s · back half 157.31s

100 Freestyle LCM 1:03.96

31.17

32.79

Front half 31.17s · back half 32.79s

200 Freestyle LCM 2:19.55

32.44

35.67

36.43

35.01

Front half 68.11s · back half 71.44s

400 Freestyle LCM 5:16.22

36.63

40.36

41.07

40.33

40.28

39.82

39.35

38.38

Front half 158.39s · back half 157.83s

200 Backstroke LCM 2:36.34

37.21

38.79

40.25

40.09

Front half 76.00s · back half 80.34s

200 Breaststroke LCM 3:04.65

88.95

95.70

Front half 88.95s · back half 95.70s

200 Individual Medley LCM 2:38.32

33.96

40.86

46.59

36.91

Front half 74.82s · back half 83.50s

Reaction time

fastest 0.39s average 0.703s slowest 0.85s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.09 6 swims

100 Freestyle SCY 57.81 9 swims

200 Freestyle SCY 2:03.33 10 swims

500 Freestyle SCY 5:34.18 2 swims

50 Backstroke SCY 30.29 9 swims

100 Backstroke SCY 1:02.46 13 swims

200 Backstroke SCY 2:14.42 11 swims

50 Breaststroke SCY 37.04 1 swim

100 Breaststroke SCY 1:17.64 2 swims

200 Breaststroke SCY 2:47.11 1 swim

50 Butterfly SCY 29.96 3 swims

100 Butterfly SCY 1:05.77 5 swims

100 Individual Medley SCY 1:11.69 1 swim

200 Individual Medley SCY 2:16.90 12 swims

400 Individual Medley SCY 4:55.86 1 swim

50 Freestyle LCM 30.77 5 swims

100 Freestyle LCM 1:03.96 6 swims

200 Freestyle LCM 2:19.55 5 swims

400 Freestyle LCM 5:16.22 1 swim

100 Backstroke LCM 1:13.33 8 swims

200 Backstroke LCM 2:36.34 6 swims

100 Breaststroke LCM 1:26.81 4 swims

200 Breaststroke LCM 3:04.65 3 swims

50 Butterfly LCM 38.65 1 swim

100 Butterfly LCM 1:13.52 4 swims

200 Individual Medley LCM 2:38.32 7 swims