swimNorah Hay
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Backstroke | SCY | 30.53 | A+1.04s to AA | 2015-03-05 | 2015 SC TAGS |
| 200 Backstroke | SCY | 2:23.84 | BB+2.55s to A | 2015-03-05 | 2015 SC TAGS |
| 50 Freestyle | LCM | 28.93 | AAA+1.34s to AAAA | 2018-07-31 | 2018 Southern Zone Senior Championships |
| 100 Backstroke | LCM | 1:05.55 | AAAA | 2018-07-31 | 2018 Southern Zone Senior Championships |
| 200 Backstroke | LCM | 2:17.75 | AAAA | 2018-07-31 | 2018 Southern Zone Senior Championships |
| 100 Butterfly | LCM | 1:05.94 | AAA+1.65s to AAAA | 2018-07-31 | 2018 Southern Zone Senior Championships |
| 200 Individual Medley | LCM | 2:34.57 | AA+1.78s to AAA | 2018-07-31 | 2018 Southern Zone Senior Championships |
| 400 Individual Medley | LCM | 5:15.68 | AAA+5.19s to AAAA | 2018-07-31 | 2018 Southern Zone Senior Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · LCM
2738 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:17.75 | 1051 |
| 200 IM LCM | 2:34.57 | 798 |
| 400 IM LCM | 5:15.68 | 889 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · LCM
2665 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:05.55 | 983 |
| 100 FL LCM | 1:05.94 | 884 |
| 200 IM LCM | 2:34.57 | 798 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke LCM 1:05.55
Front half 32.44s · back half 33.11s
200 Backstroke LCM 2:17.75
Front half 67.21s · back half 70.54s
100 Butterfly LCM 1:05.94
Front half 31.12s · back half 34.82s
200 Individual Medley LCM 2:34.57
Front half 70.07s · back half 84.50s
400 Individual Medley LCM 5:15.68
Front half 148.08s · back half 167.60s
Progression
Faster times are higher. One card per event, all courses & history.