swimLaura Honnick
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.75 | B+1.46s to BB·+4.66s to Sectionals | 2019-03-10 | 2019 CO Jeffco Bronze Cupslow pool |
| 100 Freestyle | SCY | 1:05.89 | B+2.40s to BB·+9.40s to Sectionals | 2019-03-09 | 2019 CO Jeffco Bronze Cupslow pool |
| 200 Freestyle | SCY | 2:23.18 | B+5.19s to BB·+20.79s to Sectionals | 2017-03-12 | 2017 CO Jeffco Bronze Cupslow pool |
| 500 Freestyle | SCY | 6:18.50 | B+8.81s to BB·+49.11s to Sectionals | 2019-01-31 | 2019 CO OB Jeffco 4A League |
| 1650 Freestyle | SCY | 22:49.00 | B+91.81s to BB·+222.31s to Sectionals | 2016-10-14 | 2016 CO MACS Fall Invitationalvenue |
| 100 Backstroke | SCY | 1:12.38 | B+3.29s to BB·+10.99s to Sectionals | 2019-01-31 | 2019 CO OB Jeffco 4A League |
| 200 Backstroke | SCY | 2:40.30 | B+10.11s to BB·+27.01s to Sectionals | 2018-03-11 | 2018 CO Jeffco Bronze Cupslow pool |
| 100 Breaststroke | SCY | 1:31.78 | +6.59s to B·+21.19s to Sectionals | 2016-09-24 | 2016 CO JH September Openslow pool |
| 200 Breaststroke | SCY | 3:14.82 | +9.93s to B·+42.03s to Sectionals | 2016-10-16 | 2016 CO MACS Fall Invitationalvenue |
| 100 Butterfly | SCY | 1:32.44 | +18.55s to B·+31.35s to Sectionals | 2016-10-16 | 2016 CO MACS Fall Invitationalvenue |
| 200 Individual Medley | SCY | 2:54.42 | +8.33s to B·+37.93s to Sectionals | 2016-10-16 | 2016 CO MACS Fall Invitationalvenue |
| 50 Freestyle | LCM | 35.54 | B+2.05s to BB·+5.95s to Sectionals | 2018-07-07 | 2018 CO Zone 2 Senior Divisionvenue |
| 100 Freestyle | LCM | 1:16.58 | B+3.99s to BB·+12.19s to Sectionals | 2016-07-31 | 2016 CO JH LC Season Finaleslow pool |
| 200 Freestyle | LCM | 2:41.64 | B+4.45s to BB·+22.65s to Sectionals | 2016-07-31 | 2016 CO JH LC Season Finaleslow pool |
| 400 Freestyle | LCM | 5:56.86 | B+25.27s to BB·+65.07s to Sectionals | 2018-07-06 | 2018 CO Zone 2 Senior Divisionvenue |
| 1500 Freestyle | LCM | 23:15.91 | B+80.02s to BB·+234.82s to Sectionals | 2016-07-10 | 2016 CO TOPS Zone 2 Senior Districtsvenue |
| 100 Backstroke | LCM | 1:26.88 | +0.29s to B·+15.49s to Sectionals | 2018-07-06 | 2018 CO Zone 2 Senior Divisionvenue |
| 200 Backstroke | LCM | 3:04.83 | B+10.24s to BB·+31.44s to Sectionals | 2018-07-07 | 2018 CO Zone 2 Senior Divisionvenue |
| 100 Breaststroke | LCM | 1:42.66 | +4.37s to B·+21.67s to Sectionals | 2016-07-31 | 2016 CO JH LC Season Finaleslow pool |
| 200 Breaststroke | LCM | 3:39.62 | +4.83s to B·+44.76s to Sectionals | 2016-07-30 | 2016 CO JH LC Season Finaleslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 1:55.96 | flying | 200 Free Relay (leg 4) | 2017-03-11 | 2017 CO Jeffco Bronze Cup |
| 50 Backstroke | SCY | 34.71 | flat | 200 Medley Relay | 2019-03-10 | 2019 CO Jeffco Bronze Cup |
| 50 Butterfly | SCY | 32.85 | flying | 200 Medley Relay (leg 3) | 2018-03-11 | 2018 CO Jeffco Bronze Cup |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1602 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:18.50 | 485 |
| 200 BK SCY | 2:40.30 | 410 |
| 200 BR SCY | 3:14.82 | 359 |
| 200 IM SCY | 2:54.42 | 348 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1788 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:23.18 | 458 |
| 100 BK SCY | 1:12.38 | 438 |
| 100 BR SCY | 1:31.78 | 332 |
| 100 FL SCY | 1:32.44 | 212 |
| 200 IM SCY | 2:54.42 | 348 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.89
Front half 31.60s · back half 34.29s
200 Freestyle SCY 2:23.18
Front half 68.04s · back half 75.14s
1650 Freestyle SCY 22:49.00
200 Backstroke SCY 2:40.30
Front half 79.26s · back half 81.04s
100 Breaststroke SCY 1:31.78
Front half 43.65s · back half 48.13s
200 Breaststroke SCY 3:14.82
Front half 91.99s · back half 102.83s
100 Butterfly SCY 1:32.44
Front half 41.82s · back half 50.62s
200 Individual Medley SCY 2:54.42
Front half 82.61s · back half 91.81s
100 Freestyle LCM 1:16.58
Front half 36.71s · back half 39.87s
200 Freestyle LCM 2:41.64
Front half 78.78s · back half 82.86s
400 Freestyle LCM 5:56.86
Front half 175.95s · back half 180.91s
1500 Freestyle LCM 23:15.91
200 Backstroke LCM 3:04.83
Front half 91.25s · back half 93.58s
100 Breaststroke LCM 1:42.66
Front half 51.43s · back half 51.23s
200 Breaststroke LCM 3:39.62
Front half 109.81s · back half 109.81s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.