Lua Cao

Fage 14FLGAMAKO

39 plausible swims · 7 meets · 2024-02-18 → 2026-06-07

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.48 B+0.09s to BB 2026-02-15 10th Annual Small Team Championships venue
100 Freestyle SCY 1:12.58 +1.59s to B 2025-02-22 Small Team Championships venue
200 Freestyle SCY 2:40.31 +6.52s to B 2025-02-23 Small Team Championships venue
100 Backstroke SCY 1:22.05 +4.86s to B 2025-02-23 Small Team Championships venue
200 Backstroke SCY 2:56.27 +8.38s to B 2026-02-14 10th Annual Small Team Championships venue
50 Breaststroke SCY 39.66 B+0.57s to BB 2026-01-31 2026 Mac Crutchfield Invitational venue
100 Breaststroke SCY 1:25.40 B+3.01s to BB 2026-02-14 10th Annual Small Team Championships venue
200 Breaststroke SCY 3:04.28 B+6.89s to BB 2026-02-15 10th Annual Small Team Championships venue
200 Individual Medley SCY 2:48.89 B+8.70s to BB 2026-02-14 10th Annual Small Team Championships venue
50 Freestyle LCM 36.09 B+1.40s to BB 2025-06-20 2025 Hurricanes Long Course Invite
100 Freestyle LCM 1:19.41 B+4.02s to BB 2026-06-07 2026 Sunshine State Games venue
200 Freestyle LCM 3:01.78 +6.29s to B 2025-06-20 2025 Hurricanes Long Course Invite
50 Backstroke LCM 40.57 B+0.88s to BB 2025-06-20 2025 Hurricanes Long Course Invite
100 Backstroke LCM 1:32.72 +2.73s to B 2025-06-20 2025 Hurricanes Long Course Invite
50 Breaststroke LCM 44.87 B+0.38s to BB 2025-06-20 2025 Hurricanes Long Course Invite
100 Breaststroke LCM 1:37.44 B+2.35s to BB 2025-06-20 2025 Hurricanes Long Course Invite
50 Butterfly LCM 44.03 +4.04s to B 2025-06-20 2025 Hurricanes Long Course Invite
200 Individual Medley LCM 3:22.09 +4.70s to B 2025-06-20 2025 Hurricanes Long Course Invite

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle LCM 53.53 flying 400 Free Relay (leg 3) 2026-06-06 2026 Sunshine State Games

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1267 points (3/6 events — incomplete)

EventTime Points
200 BK SCY 2:56.27 354
200 BR SCY 3:04.28 470
200 IM SCY 2:48.89 443
500 FR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · LCM

1640 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 3:01.78 378
100 BK LCM 1:32.72 382
100 BR LCM 1:37.44 489
200 IM LCM 3:22.09 391
100 FL LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:12.58

33.95
38.63

Front half 33.95s · back half 38.63s

200 Freestyle SCY 2:40.31

76.67
83.64

Front half 76.67s · back half 83.64s

100 Backstroke SCY 1:22.05

38.26
43.79

Front half 38.26s · back half 43.79s

100 Breaststroke SCY 1:25.40

40.58
44.82

Front half 40.58s · back half 44.82s

200 Breaststroke SCY 3:04.28

41.33
48.20
47.48
47.27

Front half 89.53s · back half 94.75s

200 Individual Medley SCY 2:48.89

39.14
43.35
49.21
37.19

Front half 82.49s · back half 86.40s

100 Freestyle LCM 1:19.41

38.01
41.40

Front half 38.01s · back half 41.40s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.48 5 swims
100 Freestyle SCY 1:12.58 1 swim
200 Freestyle SCY 2:40.31 1 swim
100 Backstroke SCY 1:22.05 2 swims
200 Backstroke SCY 2:56.27 1 swim
50 Breaststroke SCY 39.66 3 swims
100 Breaststroke SCY 1:25.40 2 swims
200 Breaststroke SCY 3:04.28 1 swim
200 Individual Medley SCY 2:48.89 4 swims
50 Freestyle LCM 36.09 3 swims
100 Freestyle LCM 1:19.41 2 swims
200 Freestyle LCM 3:01.78 1 swim
50 Backstroke LCM 40.57 3 swims
100 Backstroke LCM 1:32.72 2 swims
50 Breaststroke LCM 44.87 3 swims
100 Breaststroke LCM 1:37.44 3 swims
50 Butterfly LCM 44.03 1 swim
200 Individual Medley LCM 3:22.09 1 swim